Chirongwa cheAcne Treatment
Acne haigone kurapwa. Izvozvo hazvirevi kuti iwe haugoni kuzvibvisa, zvakadaro. Kune maitiro akawanda emishonga ekurapa anowanikwa nhasi kuti uwane acne yako breakouts iri pasi pekutonga.
Asi zvose zvezvisarudzo izvi zvinogona kuva zvakanyanya. Iwe unoda mishonga yemishonga yemishonga here kana iwe unogona kushandisa acne kurapwa kubva pashefu? Unofanira kuona dermatologist, kana muchechi wechihedheni OK?
Zvirwere zvinogona kugoverwa muzvikamu zvitatu: mishonga yepamusoro (mishonga yaunoisa paganda rako, kana kupfuura-in-products kana mishonga), systemic (muromo wemishonga nemishonga), uye nzira (zvirongwa zvakaitwa pa salon kana dermatology office).
Nzira yekurapa inoratidzirwa nemhando uye chikwata chemukati wako.
Over-the-Counter Treatments
Pasi-the-counter acne mishonga ndeyezvibereko zvaunogona kuwana pachitoro chemishonga, grocery, pepuras spa, kana yezvigadzirwa zvezvitoro.
Zvizhinji zvekutengesa maOTC zvinotaura kuti dzakanaka pakuramba kwemavara. Nenzira yekuwana hutachiona hweATC yekuti inoshanda ndeyokutarisa zvinoshandiswa zvinoshandiswa.
Inonyanya kukosha yeOTC acne mishonga yekurapa inosanganisira imwe yezvinhu izvi:
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Unofanira Kuwedzera Tea ReGreen kuAgne Thy Treatments?
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Inogona Kubhururuka Kubatsira Kubvisa Acne uye Acne Scars?
Izvo hazvina basa kuti ndeupi rudzi rwechigadzirwa chamunoshandisa, pasinei nokuti vanochenesa, toners, pads de cleansing, kana lotions, chero bedzi iyo inenge iine zviratidzo zvinoratidzirwa zvechirwere chinoshandiswa. Iwe unogonawo kusarudza michina yakawanda yeOTC uye kuiisa pamwe chete kuti ugadzire iwe pachako uine chiremera chekuchengetedza gadziriro yekuchengetedza ganda .
Iko kune-the-counter acne mishonga yakakunakira iwe here? Icho chisarudzo chakanaka chezvinyoro zvinyoro uye nyeredzi, asi hazviwanzobudirira kune chimwe chinhuzve.
Prescription Topical Medication
Pamusoro pemakemikari asiri kuve nani nepamusoro pe-the-counter products, mishonga yemishonga inopikisa mishonga inokosha.
Iyi mishonga inogona kushandiswa kurapa kupera kwakanyanyisa kusvika kune yakaoma acne, uye zvose zviri pakati.
Mishonga yemasikirwo epamusoro inouya mumhando dzakasiyana-siyana, kubva pamvura yakadzika-based gels nemaronda anochera kune toner-semhinduro uye mishonga inofungidzirwa.
Mishonga yepamusoro inowanikwa nemishonga inosanganisira:
- azelaic acid
- benzoyl peroxide (mushonga wekugadzirira)
- topical retinoids
- mishonga inorwisa mabhakitiriya
- kusanganiswa nemakwenzi emishonga
Iwe unoda mushonga wemishonga, panzvimbo pane chigadzirwa cheOTC? Kana iwe wakanga uchishandisa maikodhi eOTC kwemwedzi inopfuura mitatu uye uchiri nemakemikari, inguva yekuenderera kune mishonga yakasimba yemishonga.
Oral Mishonga
Mishonga yemishonga yemakemhi inoshanda mukati. Iyi mishonga inowanzonyorerwa nokuda kwekuputika kwakanyanya kana cystic acne. Izvo zvinoshandiswawo nemhando shoma dzakawanda dzemakone kana zvipembenene zvemashoko asiri kupa mhinduro dzakakwana.
Mishonga yemakwenzi inorapwa inowanikwa nemishonga inongororwa chete uye inosanganisira:
- kunyora mishonga inorwisa maitiro
- hormonal mishonga - birth control mapiritsi , spironolactone
Kunze kwe isotretinoin, iwe uchangodaro uchishandisa mushonga wemuromo pamwe chete nedzimwe nhepfenyuro yemakwenzi.
Professional Procedures
Nzira dzokurapa ndezvekurapa kunoitwa nedermatologist, healthcare practitioner, kana dhiestheti muhofisi kana salon. Inogona kushandiswa kurapa unyoro kusvika kune yakaoma acne, zvichienderana nehutano.
Dzimwe nyanzvi dzokurapa maitiro epamusoro unogona kuedza kuedza:
- comedo extractions
- acne treatment facials
- chemicals peels
- microdermabrasion
- phototherapy
- corticosteroid injections
- acne surgery
Zvirongwa zvehutachiona hazvirevi kushandiswa sechirwere chemaitiro chete. Pane kudaro, funga izvi zvinowedzera-ons kubatsira kukurudzira maitiro ako emakirini emishonga.
Kuona Dermatologist
A dermatologist chiremba anonyanya kushandiswa nesayenzi yeganda, kurapwa, uye zvirwere. Uye kana uine dambudziko kubvisa ganda rako iwe pachako, inguva yekuona dermatologist.
Usatora pfungwa yekuona dermatologist! Kuva neruzivo rwevadzidzisi chinhu chakakosha mukurwisana nemakwenzi.
Dermatologist yako inokwanisa kupa vazhinji zvirongwa zvekushaya zvirwere, uyewo mazano nekutsigirwa.
Kuti uwane dermatologist yakarurama kuti uite mushonga wako, bvunza chiremba wako wekunyanya kukosha avo vanokurudzira. Pakutanga dermatology yako kusarudzwa, iwe uchaenda pamusoro pezvinetso zvako zvose zvekugadzikana kweganda nachiremba uye uende neurongwa kuti uite kuti acne yako igadziriswe.
Kuona weEsthetician
Anesthetician , kana kuti chiremba wekuchera ganda, anonyanya mukurapa nekugadzirwa kweganda. Nyanzvi dzezveEstheti haisi vanachiremba; asi ivo vanoita zvipfeko zvekuzora zveganda, zvakadai seavoii uye kumira.
Kana uine acne munyoro, ungada kuwona aneshetician. Vanokwanisa kukurudzira mavara ekuchengetedza mavara emucheka, uye kupa mazano pamusoro pekuchengetedza kwezuva nezuva . Nyanzvi dzezveEsthetiki dzinogonawo kuita zvirongwa zvakachena zvekunatsa kubatsira kubvisa makedononi .
Nyanzvi dzezveEstheti dzinoita masikati spas kana ganda spas. Mahofisi akawanda ehupachivha uye ma-medias spas anoshandisa mahedheni kuti vape rubatsiro runotsigira pasi pekutarisirwa kwachiremba.
Kuona nyanzvi yehutenda haisi yezvinodiwa (kufanana nekuona dermatologist ndeye), saka usafunga sokuti iwe unofanira kuita rwendo rwekunze kwepachivara chemukati.
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Ndeapi Maantibayoti Unogona Kushandisa Kwemhando Yako Yema Acne?
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Ko Muromo Erythromycin Unoshanda Sei Nezvinyama?
Asi kana iwe uchinzwa sokuti iwe unoda ruzivo rwakafambisa gungwa rezvigadzirwa zvekugadzirwa kweganda, kana une mazamu mashoma akaomeswa waunoda kubudiswa , anesthetian angave ari mutarisiri weganda kwauri.
Ingoyeuka kuti pane zvinhu zvinoshandiswa neveesthetianan, hazvisi kuita mishonga yemishonga kana kubata chirwere chakanyanya.
Zvimwe Zvinyorwa Zvokurapa
Kurapa kwepanyama kunokwezva kune vanhu vazhinji, saka unogona kutorwa kune mishonga yepanyama kana mishonga yemusha kuedza kubvisa ganda rako. Ichokwadi chiri, kunyange zvakadaro, kuti huwandu hwakawanda hwemamwe maitiro kana hutachiona hutano husingashandisi.
Hapana huchapupu hwezvesayenzi hunoratidza kuti zvinhu zvakadai sekiki , aple cider vhiniga , mukaka wemagnesia nemamwe mishonga yemusha vanoita basa rekuchenesa maruva. Mune zvimwe zviitiko, vanogona chaizvo kukonzera kusangana dermatitis uye kuita kuti ganda rako ritarise uye rinonzwa rakaipisisa.
Kune dzimwe nzira shomanana dzokurapa dzinogona kubata chimwe chivimbiso, kunyange hutsvakurudzo hunodikanwa kuitwa. Iti miti yemafuta uye yakasvibirira teji inogona kubatsira kurwisa breakouts kana yakashandiswa pamusoro. Kuita zvimwe zvekudya zvinoshanduka , sekuchera marubhaidhiji uye mukaka , zvinogona kuderedza kusagadzikana kwezvinyama kune vamwe vanhu.
Asi kungoita zvinhu izvi hazvizogadziri zvachose nyaya yemazino, kunyanya kana acne yako yakaoma. Bheji yako yakanakisisa ichiri mishonga yemishonga yekurapa nemapurogiramu akaoneswa.
Kugadzirisa Kurapa Kwemhando Yenyu yeAcne
Nezvo zvose izvi zvingasarudzwa, kusarudza mumwe kunogona kuoneka kunge kunotyisa. Kuziva rudzi rwechigamba chaunacho uye kusimba kwacho kuchaita kuti uwedzere kurapwa kwako nekukurumidza uye kukubatsira kuti uwane zvirwere zvakanaka.
Kune zviduku zviduku uye zvirema, pamusoro pe-zvinotengesa zvinowanzoita mano. Sarudza zvigadzirwa nehutano hunopupurirwa hwekurwa uye uzvishandise nguva dzose kwevhiki dzinenge 10 kusvika ku12. Nzira yekuchengetedza ganda nguva dzose inofambawo yakareba pakuvhara zvinyoro zvishoma.
Kunyange zvazvo dzimwe nguva dzisina kuwanda dzezvinyorwa zvisinganzwisisiki zvingagadziriswa nemishonga yeOTC, vanhu vakawanda vane kuperevedza kwakakwana vachada mishonga yemishonga yepamusoro. Wakatotanga kuedza pamusoro-the-counter michina isina ruzivo? Taura zvishandisi zvezvinodhaka uye kuwana mishonga yemishonga yemigumisiro yakanaka.
Huru yakakura inofanira kugara ichirapa nedermatologist. Iwe unogona kunge wakarongerwa mushonga wemuromo pamwe chete nemishonga yepamusoro kuti uwane izvi zvakakomba zvishoma pasi pekutonga. Ona dermatologist ASAP. Nokukurumidza iwe watanga kurapwa nokukurumidza iwe uchaona zvawanikwa. Iwewo uchatapudza zvinyorwa zvekushaya .
Hasi mhando dzose dzemaarne dzinoita kuti zvipfeko zvako zvionekwe. Bumpy ganda nemasheads ndeye rudzi rwehutema hunonzi comedonal acne . Kunyange zvazvo runyararo rwekededonal acne rinogona kurapwa ne-over-the-counter products, mishonga yepamusoro inonzi retinoids ndiyo mishonga yakanakisisa yemhando iyi yemakine. Zvinyorwa zvinobatsirawo kubvisa matema.
Kudzoka uye Muviri Mazvokurapa
Acne haina kungoitika chete pachiso; mafudzi, kumashure, chifuva nemutsipa ndizvo zvinowanzoita kuti zvipfeke. Muviri wemakumbo, kunyanya kana wakapararira uye wakatsamwa, unogona kuomeswa uye wakaoma kurapa. Kunyora mishonga kunowanzova mhinduro, asi kuputika kwemuviri kunogona kutapurirwa nemishonga inopikisa.
Zvipfeko zvakapambwa hazvisi nguva dzose nekuda kwezvinyuchi vulgaris . Kunyange zvazvo asit acne kazhinji ine chikonzero chakasiyana nedzimwe kuputika kwemuviri, kurapwa kunowanzofanana. Izvo zvakakosha zvipfeko uye jira zvinogona kuita kuti zvipfeko zvive zvakanyanya kuipa, saka kushandiswa kumaputi evhaponi uye kuisa patsva mushure mokuputika kunogona kufamba nenzira yakareba mukubvisa zviputi pamakumbo ako.
Kugadzirisa Kurapa Kweupenyu Hwakasiyana-siyana
Kunyangwe tifunga nezvemhondi inonyanya kunetseka kweganda rechechi, inogona kuitika (inenge inenge) makore ose kubva pakuzvarwa kusvika pakukura. Acne, uye nzira yekurapa nayo, inochinja zvichienderana nehupenyu hwako.
Vanenge vose vari kuyaruka vachawana mhepo, inopiwa. Mishonga inogona kukonzera gamut kubva kumiti yeOTC kuitira unyoro hweminyoro kumuromo wemishonga yekurapa kwakanyanya.
Hapana chikonzero chekurega mwana wechidiki achiita mararamiro ayo ane zvakawanda zvekuita maitiro ekurapa anowanikwa. Vabereki vanogona kubatsira vana vavo vachiri kuyaruka kugadzirisa nyuchi, apo vechidiki vakwegura vanogona kutungamirira mukurapa ganda ravo.
Kurapa Zvine Zvipembenene Zvinyorwa
Acne inowanzotanga kuonekwa pakutanga mukati memakore gumi nematanhatu (makore 8 kusvika ku12). Utachiona hwemakore gumi nematatu hunowanzove hwakaoma kupfuura hutachiona hwekuyaruka, saka kutora kusvetuka pamapapuriro zvino zvinobatsira kudzivirira hutachiona kubva pakuipa.
Mhosva dzakawanda dzinogona kuchengetedzwa nechekare kune-the-counter acne products. Vana vezera rino vachada kubatsirwa nevabereki vavo kubata nyuchi. Iye zvino inguva yakanaka yokuti vanhu gumi nevaviri vadzidze kuchengetedza ganda ravo .
Chirwere chechirwere chinokonzera chirwere cheganda. Kunze kwekuti mapurogiramu ako ari maduku, maitiro akawanda evanhu vakuru vakuru vanonyatsorapwa nemishonga yemishonga.
Tsanangudzo retinoids inowanzonyatsorongedzerwa kuti vanhu vakura vasiye. Vane ruzivo rwakawedzerwa rwekurwisa-agers, kuderedza mitsetse yakanaka nemakwenzi.
Vamwe vakadzi vangave vachida kurapwa kwakananga kwehomoni inonzi hormonal acne . Kuti uwane mabhiriyoni aya pasi pekudzivirira mishonga yekudzivirira yemuromo kana kuti hormonal regulators semweya inonzi spironolactone inogona kudiwa.
Vashandi, kana iwe uri nepamuviri yemakumbo inofanira kurapwa zvakanaka. Mamwe mishonga, sekusototretinoin uye Retin-A (tretinoin) somuenzaniso, haafaniri kushandiswa panguva yaive nepamuviri.
Chinhu chakanaka chingaita kuti utano hwemwana wako huve hushanda nekushanda nemudzidzisi wako uye dermatologist kuronga hurongwa hwakachengeteka uye hunobudirira hwehutano hwerongwa.
Acne inogona kuramba (kana kubuda kwekutanga) mushure mokunge mava nemimba. Your postpartum acne chirongwa chirwere chinogona kuchinja uye chinotarisa zvakawanda pamusoro pekuti zvakanyanya sei acne yako uye kana iwe uri kunyamwisa. Zvakare, dermatologist inogona kukubatsira kutungamira mune chirongwa chakakodzera chekurapa.
Kurapa Baby Acne
Acne inogona (zvinoshamisa) kunyange yakaitika pakuberekwa. Mwana anozvarwa patsva anonyanya kufara uye kazhinji haasi chinhu chekunyanya kufunga nezvazvo.
Mwana achangoberekwa acne, anonziwo neonatal acne , inoitika mukati mavhiki matanhatu kusvika ku8 ekutanga ehupenyu. Sezvo mahomoni emaamai vachibva mumuviri wemwana, kuputika kwacho kuchibuda pachavo pachavo. Hapana kurapwa kunodiwa.
Infantile acne inoitika mucheche akwegura kupfuura mwedzi miviri yezera. Hazvina kufanana neyaonatal acne.
Muhuwandu hwemhosva, infantile acne inogadzirisa zvose zvayo panguva. Kazhinji, kana hutachiona hwakanyanya kwazvo, chiremba wevana vako anogona kupa mishonga yekurapa mishonga yemajoka.
Rimwe Kurapa (Kazhinji) Haisi KuCheka
Heino chinhu: hupenzi hunokonzerwa nezviitiko zvakasiyana siyana zvinoitika kamwechete. Saka, kuti uve nemigumisiro yakaisvonaka iwe unowanzodikanwa kushandisa zvinopfuura imwe kurapwa. Chirwere chega chega chinofanirwa kutarisa imwe (kana kupfuura) inokonzera maranda.
Semuenzaniso, chiremba wako anogona kupa chirongwa chetemino retinoid kuti abatsire kuchengeta maperes kubva pakuvharwa uye mishonga inorwisa mabhakitiriya kuderedza mabhakitiriya anokonzerwa nemagetsi. Kana iwe uchirapa mhete nepamusoro pezvinyorwa, unogona kufunga nezvekuchenesa ine salicylic acid (yakanaka pore-unclogger) uye benzoyl peroxide lotion (kuderedza mabhakitiriya).
Zvechokwadi, kushandisa zvinopfuura kurapwa kamwe panguva imwe kunogona kuwedzera mikana yako yekuoma, kufungira ganda. Saka, tanga zvishoma nezvishoma kubvumira ganda rako kugadzirisa. Asi kubatanidza kurapa nenzira iyi kunonyatsobudirira.
Ichatora Nguva Yokuvaka Kubudirira Kurapa Urongwa
Hakuchina hukuru-hunokodzera-dzose acne kurapwa, uye hapana anoziva kunyatsoitwa kuti kurapwa kuchavashandira sei kusvikira vamboedza. Ganda revanhu vose rakasiyana zvishoma, uye munhu wose acne yakasiyana zvakasiyana.
Izvo zvinoshanda zvinoshamisa kune vamwe vanhu zvingasava nezvakawandisa kune vamwe. Nemhaka yeizvi, zvinogona kutora nguva kuti uwane mushonga unoshanda ganda rako.
Izvi zvinogona kuva chinhu chakaoma kutsungirira, kunyanya apo uri kushandisa nguva nemari kuona dermatologist uye kuona zvikanganiswa zvinogumbura. Asi edza kuva nemoyo murefu, shandisa marapirwo awakagara ataurwa sezvaunorayirwa, uye chengetedza dermatologist yako muchidimbu.
Kana iwe usiri kuwana mitsva yaunoda, usakurumidza kurasa dermatologist yako kune imwe itsva kana, kunyanya kuipa, rega kuona dermatologist yemakete ako zvachose. Rega dermatologist yako zive kuti hauri kuona zvibereko, uye rega vachinje chirongwa chako chekurapa maererano. Inogona kutora maitiro mashomanana kuti awane chirongwa chinoshanda chekurapa panzvimbo.
Ipai Mishonga Yenyu Yakawanda Yenguva Yokushanda
Paunotanga mushonga wako mutsva, zvinotora masvondo gumi kusvika ku12 kuti utange kuona chero rudzi rwekuvandudza kweganda rako. Zviputi hazvizosimbidzi kuumba.
Mukati, mumavhiki ekutanga ekurapwa iwe ucharamba uchiwana pimples, dzimwe nguva kunyange kukurumidza kuputika. Izvi hazvirevi kuti kurapa kwako hakushandi. Zvinongoreva kuti iwe unofanirwa kuipa nguva yakawanda.
Kana wakanga uchishandisa kurapa kwako kwemavhiki mashoma usingaoni humwe huri nani, iwe unogona kutsvaga kukanganisa kurapwa kwako kuti uve nechokwadi chokuti uri kuvashandisa zvakanaka. Dzimwe nguva tinenge tisingazivi tichiita maitiro ekurapa maitiro uye tinopedzisira tisina kupora marapirwo edu.
Dzimwe nguva iwe uchaedza chigadzirwa chitsva nekuvimbisa zvibereko zvitsva, chete kuti uzvione zvichirega kushanda masvondo mashoma gare gare. Iwe unoshandura kune chimwe chigadzirwa kana mushonga uye uwane mhinduro imwe chete.
Zvamusingagoni kuziva ndezvokuti zvakasikwa uye zvakajairika kuti nyuchi dzive nani uye dzive dzakaipa, zvose zvayo, pasinei nemishonga.
Kazhinji, hakuna rhyme kana chikonzero chekutadza kwakaipa. Zvinogona kuitika nokuti zviri pachena pasina chikonzero zvachose. Asi zvakajairika.
Ndosaka zvakakosha kuti urambe uchishandisa kurapwa kwako, kunyange kana ichiita sechigamba chiri kuwedzera. Inogona kutora zvishomanana zvezvidimbu zve "acne cycle" kuti iwe uone kusiyana kwechokwadi.
Kubudirira Kurapa Hazvirevi Kutaura Kwemafupa Hazviiti Zvakanaka
Chero chero mushonga waunoshandisa iwe uchafanira kusungirira nawo, kunyange mushure mokunge acne inowedzera zviri nani. Kana iwe ukamira kushandisa yako acne mushonga, acne ichadzoka. Izvi zvakajairika, zvakare, uye hazvirevi kuti kurapa kwako hakuna kushanda.
Kubudirira kwekuita mhuka dzinenge dziri pamusoro pokudzora kuputika, saka hazvina musoro kufunga kuti hauzombofi wobva wawana imwe pimple zvakare. Chaizvoizvo, iwe ungangodaro uchingotora nguva nenguva.
Zvinonzwisisika kutarisira ganda rakajeka nguva yakawanda. Saka, ramba uchishanda pamwe nedermatologist yako kuti uwane mushonga unoshanda kwauri, uye usarega.
Shoko Rinobva
Acne inetso yakaoma uye imwe isati yakanyatsonzwisiswa. Zvinogona kuva zvakaoma kubata uye haisi mamiriro ezvinhu anoenda usiku hwose. Pane zvinopesana, vanhu vazhinji vachipfuura nemishonga yakawanda uye zvirongwa vasati vawana imwe inoshanda kwavari.
Edza kuti usaora mwoyo. Uyewo, yeuka nemhando ipi neipi yekurapa kana kuti kurapa, kusagadzikana chinhu chinokosha pakubudirira.
Kana iwe uchinzwa kuzvidya mwoyo kana pasi nekuda kwekunyora kwako, ndizvo zvazviriwo zvakare. Izvo zvinogona kukanganisa manzwiro aunoita pamusoro pako , saka zvakakosha kubhadhara zvakanyanya kuchengetedza kuzviremekedza kwako . Kungotanga kurapwa kunogona kukubatsira kunzwa uchitungamirirwa zveganda rako.
Dermatologist yako inogona kukubatsira iwe kuronga hurongwa hwekurapa huchashandira iwe. Saka tora danho rokutanga!
> Sources:
> Cao H, Yang G, Wang Y, et. al. Mishonga Inobatsira yeAcne Vulgaris. Cochrane Database yekuongorora kwakarongeka. 2015; 1: CD009436.
> Eichenfield LF, Krakowski AC, Piggott C, et al. Zviratidzo-Zvakagadzirirwa Zvirongwa zveKutsvaga uye Kurapwa kweAchirwere Chepachiona. Pediatrics. 2013; 131: S163.
> Mibvunzo nemhinduro Pamusoro peAcne. National Institute of Arthritis uye Musculoskeletal uye Skin Diseases (NIAMS). National Institutes of Health. 2006.
> Whitney KM, Ditre CM. Kutarisa Nzira Dzakagadzirwa neAcne Vulgaris. Clinical Cosmetic and Investigational Dermatology 4 . 2011; 41-53.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. Mirayiridzo Yekutarisira Kutungamirirwa kweAcne Vulgaris. Nyaya yeAmerican Academy yeDermatology 74.5 . 2016; 945-73.