Zvivaraidza rave pamusoro pazvo. Nhamba dzakawanda Youtube mavhidhiyo anotambanudza maitiro ake. Uye kutsvaga kweInternet nokukurumidza kunokwidza zviuru zvemashoko ehupenyu kuti inogona kuita zvose: kuderedza ropa, kusvitsa metabolism, kugadzirisa kunetseka , uye kubvisa marwadzo.
Chii ichi chigadzirwa chinoshamisa? Apple cider vhiniga , kana ACV, kune avo vari munoziva.
Iye zvino, ACV inogona kuva yakanaka inoshamisa. Inoita yummy vinaigrette. Iwe unogona kurova aple cider vhiniga bvudzi rinosuka uye aple cider vhiniga toner iyo yakakura kana iwe uchida kugadzirwa kwemhando dzakagadzirwa.
Asi aple cider vhiniga inogona kuvhara masaini here? Aihwa.
Zvechokwadi, pane zvikonzero zvakawanda nei usingafaniri kushandisa aple cider vhiniga nokuda kwechigamba. Heano zvishoma chete.
ACV Inogona Kupisa Ganda Rako
Nzvimbo dzakawanda dzinotaura kuti nokuti apple cider vhiniga ndeyechisikigo, haina michero. Haisi chokwadi.
Kana ukaisa aple cider vhiniga paganda rako, risina kuiswa, rinogona kukonzera kupisa kunotyisa. Kunyange ACV yakanatswa mumvura yakasimba zvokuti inopisa ganda rinonzwisisika naro.
ACV Haisi Kubudirira Kurwisa Acne
Vatsigiri veAACV vanoti apple cider vhiniga inoshanda pamakone nekuuraya mabhakitiriya. Vanowedzerawo izvozvo, nokuti yakaoma, inobvisa masvikiro echepa akafa uye isingaiti maziso.
Icho chinonyanya kukosha ndechekuti hakuna kumbove nekudzidza kwakanaka kunoitwa pamigumisiro yeaple cider vhiniga inogona kunge ine pine.
Saka kunyange iyo inogona kudzora mabhakitiriya mubasa racho, inogona kunge yakagadzirisa zvakasiyana mabhakitiriya paganda.
Zvinonyanya kukosha, aple cider vhiniga ine acetic acid, kwete iyo acne-kurwisa salicylic acid kana glycolic acid. Icho hachizoshanda zvakafanana.
Inodonha
Apple cider vhiniga inopenga mapenzi akaipa. Vamwe vanhu vanofananidza kunhuhwira kumasokisi ekudzidzira masaga.
Ichokwadi kuti ichi chinhu chaicho. Asi kana iwe unenge uine ruzha-haunzwisisi, haufaniri kunhuhwirira.
Kunwa ACV Haiti Kushanda Kuchenesa Nyuchi
Pakave nedzidzo dzakawanda dzinogadziriswa pamigumisiro yeapple cider apo inotorwa mukati. Asi zvakare, hapana anoratidza kuti ine chigadziro chekuchenesa maitiro.
Kutora aple cider vhiniga mukati memiti inogonawo kuva nemigumisiro. Inogona kukanganisa mazino emazino ako, uye kana ikatorwa isinganzwisisiki yakawanda inogona kukanganisa kuve kwako, dumbu, uye zvimwe zvikamu zvegumbo rako rekudya.
Panzvimbo yekushandisa ACV, Edza Zviratidzo Zvokurapa
Kana uri kutsvakurudza apple cider vhiniga nokuda kwechigunha zvichida wakamboedza mamwe maitiro ekurapa pasina mitezo uye haafaniri kugadzirisa mhinduro.
Ndinoziva nokuti ndave pane kwauri iko zvino. Uye kana ndaifunga kuti ACV yaiva zvechokwadi kurapa kwezvishamiso kumapurisa, vindivimba ini, ndingadai ndiri kuidanidzira kubva pamusoro pedenga.
Asi aple cider vhiniga haisi iyo mishonga yechirwere. Nokuti ndinoda iwe kuti uve nekuvandudza kwechokwadi, ndiri kukuraira kuti uregerere ACV.
Panzvimbo peaple cider vhiniga, edza izvi:
- Nokuda kwezvinyoro zvinyoro, edza anopfuura-the-counter mushonga se benzoyl peroxide.
- Kuti uenzanise nehutachiona hwakaoma, iwe unoda mushonga wemishonga. Dermatologist inogona kubatsira kukura chirongwa chekurapa chichakushandira iwe.
- Kana umwe kurapwa kusashanda, usarega. Pane maitiro ekurapa achakushandira.
Sources:
Bunick CG, Lott JP, Warren CB, Galan A, Bologna J, King BA. "Mikemikari inopisa kubva pamapuropikisi aple cider vhiniga." J Am Acad Dermatol. 2012 Oct; 67 (4): e143-4. doi: 10.1016 / j.jaad.2011.11.934.
Hill LL, Woodruff LH, Foote JC, Barreto-Alcoba M. "Esophageal yakakuvadza nemaaple cider vhiniga mapiritsi uye kuongororwa kwezvinhu zvemiti." J Ndokudya Assoc. 2005: 105: 1141-4.