Nyaya nyoro inogumbura kwevechiri kuyaruka uye vakuru pamwe chete, uye inoshamisa zvikuru. Asi nekuda kwekuti unyoro hwakanyanyisa hahurevi kuti hahusi kukura.
Nhau huru ndeyokuti unyoro hunowanzopindura zvakanaka kune kurapa. Nezvose zvinopfuura-the-counter uye zvinodhaka zvingasarudzwa zviripo, pane mushonga kunze uko unogona kubatsira kuvandudza your acne.
(Haisi chokwadi kana acne yako ine unyoro kana kwete?
Nyaya yacho Chii Chinonzi Mavara Akanaka? inogona kukubatsira kuona zviratidzo. Uye, chokwadi, iwe unogona kugara uchitaura nedermatologist kana usina chokwadi.)
Over-the-Counter Acne Mishonga
Iwe unogona kuwanzoita unyoro pasi pekutonga kuburikidza uchishandisa michina inowanika kune imwe nzvimbo yekutengesa madhiragi. Asi kuporesa kwemakemikari mumusika mukuru-kungoenda kune chero ganda rekuchengetedza ganda uye iwe uchaziva zvandinoreva. Zviri nyore kuvharwa, uye kuputika, nenhamba yehudzi yezvinhu zviripo.
Kana iwe uchiziva kuti zvii zvinoshandiswa kutarisa, kusarudza mushonga unobudirira mutengo unova nyore zvikuru.
Salicylic acid
Salicylic acid inonzi beta hydroxy acid inobatsira kushambidza zvimedu kubva kumapurisa. Haisi mishonga yakasimba zvikuru kana inoshanda, asi kana uine matambudziko maduku nematema, akavharidzirwa, uye kunyorova kwakanyanya, salicylic acid inogona kushanda iwe.
Salicylic acid inogona kubatsira kuvandudza kubudirira kwemamwe mishonga yemishonga, kunyange zvakadaro, kuitira kuti iwe ungada kuishandisa pamwe nemumwe mushonga wezvinyorwa zvemishonga.
Benzoyl peroxide
Iyi ndiyo inokosha zvikuru yeOTC acne ingredient yatinayo nhasi. Pasi-the-counter acne mishonga inogona kuva ne10% benzoyl peroxide, asi uyu muenzaniso wekuti zvimwe zvisingatauri zviri nani. Zvikamu zvepamusoro zvinokonzera mamwe matambudziko, sekuoma uye kuongorora.
Mishonga ine chikamu chepamusoro che benzoyl peroxide inogona kunge yakakosha, asi haisi sehasha.
Tanga nechezasi-purogiramu chigadzirwa chokutanga; iwe unogona kugara uchienda kune imwe yepamusoro muzana kana uchida.
Sulfur
Sulfure yakashandiswa sechirwere chemaperembudzi kwemakumi emakore. Nhasi, iwe unowanzowana sulfur yemishonga yekurapa yakadai semasikisi, vanochenesa uye maitiro ekurapa.
Sulfurimi michina inoshanda nekuomesa ganda (uye nokudaro kuomesera pimples). Haisi iyo inonyanya kushandiswa kupfuura-the-counter kura oga, asi inogona kubatsira kana ichinyorwa nedzimwe mishonga yekurapa mishonga. Iwe unogonawo kushandisa zvishandiso sulfur pamwe chete nedzimwe mahara OTC acne mishonga, chero bedzi iwe usiri kuoma zvakare.
Alpha hydroxy acids
Izvi hazvizi maitiro ako emishonga ekurapa, uye zvichida haazojekesa mazino pachavo, asi alpha hydroxy acids (AHAs) inogona kubatsira kuchengeta maperes kubva pakuvharwa munzvimbo yekutanga. Vanogonawo kuwedzera kubudirira kwemamwe machena emishonga zvinokonzera, saka ivo vanowedzera kuwedzera kune maOTC acne treatments products.
Pamusoro peAHAs yose, glycolic asidi ndiyo inowanikwa (uye inonyanya kubatsira). AHAs exfoliate peganda, kunyange zvazvo kazhinji kacho kazhinji kanyoro kazhinji kacho kunopfurikidza pane kutsvaga.
Prescription Medication Options
Kana pane----makambani zvisiri kungozvicheka, kune mishonga yakawanda yemishonga inogona kubatsira kubvisa zvinyoro zvishoma zvishoma zvakakurumidza.
Usafunga kuti acne yako "haisi yakaipa" kukwanisa kudana ku dermatologist. Iwe uchachengetedza mari munguva yakareba, nokuti hauzove uri kutenga zvigadzirwa zveOTC izvo zvisingashandisi iwe (kwete kutaura iwe uchazviponesa kubva kune zvimwe kushungurudzika, zvakare).
Tsanangudzo retinoids
Mimwe yemishonga inonyanyozivikanwa yemishonga yemakemikari inonzi remicino retinoids. Vanobatsira pakunatsiridza zvose zvinokonzera kuputika uye zvisingaiti zvakasvibiswa zvemafuro uye matambudziko.
Dhiyabhorosi retinoids exfoliate ganda, batsira unclog pores, uye ita kuti pores ione sediki. Inoshandiswawo sevanopesana-agers (bhonasi)!
Kusanganiswa Mishonga
Mishonga yemishonga yakawanda inoshandisa zviri nani kana ikashandiswa pamwe chete nemumwe mushonga.
Ndicho chikonzero chemashoko aya emishonga inorapwa: pamwe chete nekushanda, iwe unowana rubatsiro rweviri. Saka, iwe uchange uine benzoyl peroxide uye adapalene , kana tretinoin uye clindamycin , mune imwe mishonga.
Professional Procedures
Mishonga yepamhizha ndiyo imwe nzira yako. Aya maitiro anowanzoitwa pazuva re spa kana kuti midzi-spa .
Tora iyi maitiro sekuwedzera kune yako nguva dzose maitiro ekurapa nguva dzose. Iwe uchawana zvigaro zvakanakisisa kana uri kushandisa acne mushonga mishonga pakati pepro pro yako.
Sezvaunogara uchiita, kana uchiona dermatologist, tanga wakagadzikana usati waita chimwe chezvirapa izvi zvakaitwa. Uye nguva dzose uudze anesthetian achiita kurapwa kwako pamusoro pemishonga yose yemishonga inoshandiswa ikozvino (kunyange yeOTC).
Acne treatment facials
Nhengo dzakasvibirira dziri pakati pezvinonyanya kuzivikanwa pamishonga yese ye spa. Uye, kana zvichiitwa nguva dzose neyanyanzvi yeeshetikiti, vanogona kubatsira kuvandudza acne mild. Munguva yechitarisiko, nyanzvi yeesheniyiti ichachenesa uye inodzinga ganda rako.
Asi kukosha kwechokwadi muchitarisiko ndechokuti ma pores ako akwanise kucheneswa. Blackheads nezvimwe zvirema zvisiri izvo zvinogona kukonzerwa zvinogona kukonzerwa kubva pamapurasi, izvo zvinogona kubatsira kudzivirira zvishoma zvishoma kuti zvive hurukuro huru.
Chiedza chemakemikari mapera
Kusiyana nezita racho, kurapwa uku hakuiti "kuisa" ganda; pane kudaro, ivo ndeimwe nzira yekuikudziridza. Anofanirwa kuiswa mucheche anogadziriswa paganda kwenguva yakati ozobviswa. Mushure mokunge, ganda harisi uye rakanyanya-exfoliated. Peels inowanzoitwa muzvikamu zvakasiyana-siyana zverapa uye inogona kubatsira kuruka-kutanga kuvandudzwa kwezvinyoro zvinyoro.
Microdermabrasion
Imwe nzira yakakurumbira yekurapa, microdermabrasion nzira dzinobatsira exfoliate ganda. Mushandisi unoshandiswa kushandisa makristi paganda panguva imwe chete ichidzimisa kure (kunewo kristal-less microderm mishonga inoshandisa marond-tipped wand panzvimbo). Microdermabrasion inowanzobatanidzwa mumushonga wekunze, kazhinji sezvikamu zverapa.
Iwe une zvakawanda zvokurapa zvingasarudzwa, naizvozvo haufaniri kutarisana nekate acne. Rega mashizha nemapapuriro ave chinhu chekare.