Kuberekwa kunochinja muviri wako, kuti uve nani kana kuti kuipa. Ganda rako harina kudaro.
Iye zvino zvaunenge wava nepamuviri, unogona kungoona kubuda kwechibvumirano chemazino, kunyange kana ganda rako rave rakajeka kwemakore. Zvichida pamuviri arikuita kuti iwe uwedzere mazino kwekutanga-nguva dzose.
Zvinoshungurudza, asi kuziva kuti kuchinja kweganda kunowanzoonekwa panguva yekudzivirira.
Ungave kana kwete iwe unosarudza kubata chirwere panguva yekuzvitakura kwako kunobva pane ganda rako, mamiriro ako, uye mazano ako emagetsi. Ichokwadi chaizvo inogona kuitwa-inongoda kuitika nechinguva chekutarisirwa.
Tanga Nezvakanaka, Nyoro Dzakanaka Kuchengetwa
Kuchengetedza kwakanaka kweganda ndiyo yekutanga danho rako rakanakisisa. Chenesa chiso mangwanani neusiku nekunatsa kwakanyatsonaka, kwakadai seNjiva kana Neutrogena. Dzivisa toners kana kuti michero kana ichiita seinovhiringidza. Kana ganda rako rinonzwa rakaoma, tevera ne chiedza chekudzivirira kwemafuta kana kamu.
Ganda rako rinogona kunyanya kunetseka paunenge uine pamuviri, saka zvinhu zvako zvekuchengetedza ganda zvinogona kutanga kutora, kupisa, kana kuvhiringidza amai vako-kuva-ganda. Kushandura kune zvinyoro zvishoma, zvinonhuwira-zvisingabatsiri zvichabatsira ganda rako kunzwa zviri nani, uye ringave rakanyaradza pasi izvozvi.
Taura neAki yako uye Dermatologist Usati Watanga Kurapa
Usati watanga chero marwadzo emakemikari, kunyange kupfuura-the-counter acne products , taura ne chiremba chako.
Nyaya yakaoma inogona kunge isingada chero kurapwa kwakakosha zvachose, uye chiremba wako angaratidza kurindira kusvikira mwana aberekwa asati atanga kurapwa. Panguva iyoyo, acne ingangodaro yakaenda yoga.
Kana urombo hwako huri kuwedzera, kana wakanga uchinge uchirwa hondo kubvira kare usati wava nepamuviri, kana kuti acne yako yakaoma , unganzwa kudiwa kwemishonga yekurapa kwemakemikari.
Zviri pachena kuti, nokuda kwehutano hwekurera kwako mwana, unofanirwa kuva sarudzo muchigadzirwa chaunosarudza.
Kunyange zvazvo dzimwe mishonga dzakachengeteka, mamwe mishonga haafaniri kushandiswa nevakadzi vane pamuviri kana vanwisa. Mudzidzisi wako uye dermatologist anofanira kunge ari chikamu chako chechirwere chechirongwa panguva ino nokuti vanogona kukutungamirira kune zvakachengeteka, zvakanakisisa maitiro ekurapa kwako.
Mishonga Kazhinji Inofungidzirwa Yakachengeteka
Kunyange zvazvo marapirwo ari pasi apa anonzi akachengetedzeka kushandiswa panguva yekuzvitakura, unofanira kutaura nachiremba usati washandisa chero mishonga yemishonga.
Glycolic Acid : Glycolic acid ndiyo alpha hydroxy acid iyo inobatsira kuwedzera ganda uye unclog pores. Unogona kuzviwana mumiti yakawanda yeOTC, uye inofungidzirwa kuti yakachengeteka kushandisa panguva yekuzvitakura. Tanga zvishoma nezvishoma, zvakadaro, nokuti zvinogona kutsamwisa ganda rako.
Benzoyl peroxide : Benzoyl peroxide inowanikwa mune dzakawanda kupfuura-the-counter uye mishonga yemishonga yemishonga. Iyo FDA Chikwata Chekuberekwa C chidhakwa, izvo zvinoreva kuti haina kudzidziswa zvakakwana mumadzimai ane pamuviri. Asi ndeimwe yepamusoro-soro inorayirwa mushonga wemishonga yekurapa uye vazhinji vanachiremba vanoona kuti yakachengeteka kushandisa panguva yekuzvitakura. Iwe uye chiremba wako uchafanirwa kuongorora kubudirira uye kunetseka kwemishonga iyi uye usarudze kana zvakakodzera mamiriro ako ezvinhu.
Erythromycin : Kana dermatologist yako ichisarudza iwe unoda mishonga yemishonga yekupisa kwako, erythromycin isarudzo. Erythromycin inorwisa mabhakitiriya inobatsira kuderedza mabhakitiriya anokonzera acne. Haisi iyo yakanyatsoshanda kurapwa kwemakemikari, kunyange zvakadaro, uye inowanzonyorerwa pamwe chete nemamwe maitiro ekurapa.
Acne Treatment Facials : Ichi ndicho chisarudzo chisina kushandiswa pakurapa yako acne. Munguva yechipfuva chemaziso, anesthetian anozochenesa zvakanyanya, kuchenesa, uye kuita zvinyorwa zvekuchenesa pora yako. Iyi ndiyo nzira yakanaka yekuzvipa iwe pachako paunenge uine pamuviri (ingova nechokwadi chekuti chechi yako ishetician ive iwe wava nepamuviri).
Mishonga Inofanira Kudziviswa
Mishonga yakawanda yemishonga yekurapa inogona kukuvadza mwana ari kufambira mberi uye inofanira kudziviswa panguva yekuzvitakura. Rega dermatologist yako zive kuti iwe wava nepamuviri usati watapwa nokuda kwechigamba.
Accutane (isotretinoin) : Kazhinji inonyatsozivikanwa nezita rayo yekutengeserana Accutane, isotretinoin yakabatanidzwa mukuremara kwakakomba kwevana vacheche vanaamai vakatora ichi chemishonga pavanenge vane pamuviri. Isotretininoin inowedzerawo mukana wekusununguka pamuviri.
Mifananidzo inonzi retinoids : Vanaamai vane pamuviri kana kunwisa havafaniri kushandisa temaic retinoids Differin (adapalene) , Tazorac (tazarotene), uye Retin-A (tretinoin) . Izvozvo zvinokonzerwa nehutachiona hwemashoko ehutachiona hunenge huchiri kusimba hauna kuongororwa zvakakwana. Sezvo zvakadaro, haafaniri kushandiswa nevakadzi vane pamuviri kana kunwisa.
Tetracycline : Oral tetracycline, pamwe chete nemigumisiro yayo inonzi doxycycline uye minocycline , inogona kukanganisa kuwedzera kwekukura kwemapfupa pamwe nemazino asina kuchena emucheche anokura. Vanaamai vane pamuviri kana kunwisa havafaniri kushandisa ma antibiotic aya.
Aya mazita haafaniri kuonekwa sekuzara. Nguva dzose taura nachiremba wako usati watoshandisa chero mishonga yemishonga yekurapa paunenge uine pamuviri kana kuyamwisa.
Kunyange zvazvo acne ichikuvhiringidza zvikuru pane imwe nguva yeupenyu, edza kuchengeta ziso rako pamubairo-mwana anofara, ane utano.