Nzira Yokurapa Blackheads, Whiteheads, uye Zvisingaiti Zvirwere
Kunyangwe zvisati zvatsvuka uye zvinopisa sezvinowanzoita pimple, blackheads uye whiteheads (inozivikanwawo se milia ) inogona kunge inoshungurudza.
Asi comedonal acne , izvo zvatinonzi rudzi rwemaketoni ayo anoumbwa zvikuru nezviremara zvisingaiti, zvinogona kushandiswa. Iwe unongoda kuziva nzira yakanakisisa yekurapa, uye iwe une zvisarudzo zvakasiyana siyana.
Nezviitiko Zvinyoroedza edza OTC Treatment
Kana iwe uine zviduku zviduku zvakasviba uye bumpiness, edza an-over-the-counter acne treatment kutanga. Chinokosha apa ndechokuti uwane imwe neyokugadzirisa inoshanda. Verenga zvinoshandiswa zvinongororwa kumashure uye tarisa benzoyl peroxide , salicylic acid kana glycolic acid .
Izvi zvinoshandiswa zvinogona kuwanika kuchenesa, toners uye pads, uye kusiya-pa-lotions. Hazvina basa kuti ndeupi rudzi rwechigadzirwa chaunosarudza, ingowana chimwe chaunoshandisa nguva dzose. Uye zvino shandisa nguva dzose. Kubatana kunokosha zvikuru, kunyanya apo kuedza kuvandudza comedonal breakouts.
Ingoyeuka kuti matema nemavheche haabatanidzwi nekushaiwa kwekuchengetedzwa kweganda. Saka kusvetura chiso chako kana kushamba kazhinji hazvizovandudziri zvirema.
Ita, zvisinei, tora nekukurumidza kuona kuti ndeapi mhando dzehutu hwemhepo, maziso, mishonga yemvere, uye zvipfeko zvaunoshandisa. Kana iine nzara, yakaoma, kana yakareba, ingangodaro iri kuwedzera kune yako breakouts.
Edza kushanduka kumafuta asingabhadhari, zvisikwa zvemasimenogenic uye ona kana iwe uchiwana chero huri nani.
Mishonga yemishonga inoshandiswa inotarisirwa kuNyaya Dzakashata kana Dzematambudziko
Kana michina ye OTC isingatauki, kana kana kuputika kwako kwakanyanya, iwe unoda mishonga yemishonga. Hazvirevi izvo chete zvinoshandiswa pamusoro apa zvinowanikwa mumirairo-simba, asi kune zvimwe zvishomanana zvakare.
Dhiyabhorosi retinoids inofungidzirwa zvikuru mukurapa comedonal acne. Ivewo ane ruzivo rwakawedzerwa yekunyorovesa uye kuderedza ganda, uye rakanaka anti-agers.
Azelaic acid haisi yakarongedzerwa kakawanda semasitoriki e-retinoids, asi ichiri nzira yakanakisisa yekurapa zviremera zvisiri izvo.
Isotretinoin , nokuti inononoka kupera kwemafuta, inogonawo kugadzirisa comedonal acne. Iyi mishonga inongorayirwa mumatambudziko akaoma, uye kana pasina vamwe vakashanda.
In-office Maitiro anokwanisa Kuita Kuvandudza Kwakakurumidza
Kana uri kutsvaga kukurumidza kukurumidza pakuonekwa kweganda rako, unogona kuenda kunzvimbo yako yega salon kana ganda rekuya. Zvirwere zvakadai se microdermabrasion uye zvinyorwa zvemakedonal hazvizoregi kuputika kubva pakuumba, asi zvinogona kukubatsira kunzwa zviri nani pamusoro pechitarisiko chako paunenge wakamirira kuti kurapwa kwako kutange kunyatsoshanda.
Nyanzvi dzeEsthetician dzinogona kubvisa zvakachengetedza masikati, uye mune dzimwe nguva milia, pa saloni. Kana kukanganisa kwako kwakanyanya kwazvo, zvakadaro, zvakanakisisa kuti izvi zviitwe pahofisi yako yeudermatologist.
Chero chero upi hwawo hunosarudzwa, rangarira mavhunduka iwayo uye matema asina kuoma! Iwe unofanirwa kuita kuti pfungwa ive yakasimba uye ishivirira.
Inogona kutora mwedzi yakawanda kuti iwane izvo zvishoma zvinotungamirirwa.
Sources:
Del Rosso JQ, Kircik LH. "Sequence of Inflammation, Relevant Biomarkers, uye Pathogenesis yeAcne Vulgaris: Chii Chichangobva Kuongorora Kutsvakurudza Kuratidza uye Zvinorevei kune Chiremba?" Nyaya yeMishonga Dermatology 12.8 (2013): S109-15.
Feldman S, Careccia RE, Barham KL, Hancox J. "Kuziva uye Kurapa kweAcne." American Family Physician 69.9 (2004): 2123-2130.
Nyika dzakabatana. NIAMS. "Mibvunzo Nemhinduro Pamusoro peAgne." Bethesda, MD: National Institutes of Health, 2006.