Ko ganda rako rinotyisa uye rinopisa here? Vazhinji vedu tinodana izvo zvipembenene zviduku zvakachengetedzwa zvakachengetwa pores kana zvakavharwa pores. Iwe unogona kushamisika kuziva kuti mazamu aya ndeapi chaiwo emakumbo emakumbo anonzi makededones akavharwa .
Chii chiri maCededones Akavharwa?
Vededones akavharwa anotaridzika semakumbo madiki pasi peganda. Izvo hazvisi zvitsvuku uye zvinopisa sezvinowanzoita pimple, uye hazvikuvadzi.
A comedo yakavharwa (imwe yemakedones ) inokura apo ipurasiti yemasero eganda nemafuta zvinoputirwa mukati mevhudzi hwebvudzi . Puregi inozadza follicle, ichidzikurira uye ichigadzira iyo bump yaunoona paganda rako.
Vededon yakavharwa inogona kuitika chero kupi pane peganda, asi inowanzowedzera pamusoro, chiso, chepfu, uye shure.
Kusiyana neamedonones akazaruka (anonyatsozivikanwa seti blackheads ), mumakedhoni akavharwa mapeji emapore akavharwa. Iyo ipaki yefuta haina kuzarurirwa kumhepo, saka haitore pahuvhuvhu / mutsvuku.
Mune dzimwe nguva, mamwe makedhoni akavharwa anokura musoro wakajeka musoro. Aya marudzi emakedones akavharwa anonzi milia .
Kana mabhakitiriya achipinda kana kuti follicle rusvingo rupture, makedhoni akavharwa anogona kukura kuva akaputika nemapimples.
Chii Chinokonzera Makedheni Akavharwa?
Vamwe vanhu vanowanzokwanisa kukudziridza comedones, kana pore blockages, kupfuura vamwe. Munhu wese anowana makededones akavharwa nguva dzose. Asi kana iwe uine zvakawanda zvavo, uye ivo vakanyarara nguva dzose, iwe unogona kunge une rudzi rwechigamba chinonzi comedonal acne .
Makededones akavharwa anonyanya kufanana mukati mepakati nepakati pemakore ekuyaruka, sezvo ganda rekudzivirira kweganda (iro rinozivikanwawo semafuta ako emafuta) rinowedzera kubudisa. Nezvose izvi mafuta akawanda, comedones inowanzoita.
Asi vechidiki havasi ivo voga vanowana zviremara izvi. Izvo zvinowanzoonekwawo kune vanhu vakuru vane ganda rehuori. Zvimwe zvidzidzo zvinoratidza kuti vanosvuta vanowanzoita kuti vededones akavharwa, zvakare.
Kwete izvozvo chete, asi zvimwe zvipfeko zvaunoisa paganda rako zvingave zvichiita kuti zvive zvirema. Zvisikwa zvakasvibirira uye lotions zvinowanzotadza. Mazamu, kunyanya mafuta-based products, anogonawo kuzviita.
Kana zvipembenene zvako zvichinyanya kupoteredza mutsvuku, iwe ungada kutarisa zvakanyanya mishonga yako yebvudzi. Vangangodaro vachikonzera maronda ako.
Nekodzero Yakarurama, Unogona Kubvisa Comedones Yakapfigwa
Vededones akavharwa anogona kunge ari kukura, asi iwe unogona kuvabata.
Kana uchitora bumpiness zvishoma uye zviduku zvishoma, unogona kutanga kuedza kune-over-the-counter acne mushonga mutengo. OTC salicylic acid kana glycolic acid inobatsira kuchengeta iyo maharasi kubva pakuvharwa mukati.
Pamusoro pezvinyorwa zvinotora nguva yekushanda, saka edzai kwemavhiki masere vasati vatarisira kuona kuvandudzwa.
Kana iwe uine mamwe mashoma emakedononi akavharwa, kana iwe wakanga uchinge uchirwa hondo idzi kwenguva yakareba, iwe unoda kuona dermatologist yemishonga yemishonga.
Mifananidzo ye retinoids inosarudzo yakakura uye inogona kunge inogona kunge iwe iwe dermatologist yako yauchaedza kutanga. Iyi mishonga (yakadai seRetin-A uye Retin-A Micro , Differin neTazorac) inobatsira kubvisa pore mabhejika aripo, inochengetedza zvitsva kubva pakuumba. Vane ruzivo rwakapfurikidza rwokunyorovesa uye kuderedza ganda.
Mimwe mishonga iyo dermatologist yako inogona kuratidza ndeye azelaic acid kana benzoyl peroxide . Kune madzimai, mapiritsi ekuberekwa ekuberekwa (apo anoshandiswa pamwe chete nemishonga inokonzerwa nemasikirwo) anogonawo kubatsira kuchengetedza ma komedones akavharwa.
Blast extractions inogonawo kubatsira zvikuru. Apa ndipo pane dermatologist kana kuti ishetician anobvisa pombi inokonzera chirema.
Zvimwe zvipfeko hazviiti kuchengetedza makededones akavharwa kubva pakuumba, zvakadaro, kuitira kuti iwe uchiri kudikanwa nekudzivirira kurapwa. Asi vanogona kubatsira kubvumira kutanga mushonga wako, uye kuita kuti ganda rioneke zviri nani nekukurumidza iwe uchimirira maitiro ako emakedonal acne kushanda.
Sources:
Bowe W, Kober M. "Mishonga yekuvandudza: acne." J Zvinodhaka Dermatol. 2014 Mar; 13 (3): 235-238.
Tito S, Hodge J. "Kuziva uye Kuchengetedzwa kweAcne." Ndiye Chiremba weNzara. 2012 Oct 15; 86 (8): 734-740.