Blackheads uye ganda rinoputika zviratidzo zve comedonal acne
Iwe unogona kunge uchizivikanwa nemapimples uye whiteheads, asi kune rimwewo marudzi emakwenzi. Kana ukacherechedza kuti ganda rako rakasvibira kana iwe une nyeredzi , izvi zvinonzi comedonal acne. Izvi zvinowanzovhiringidza vechidiki, kunyange vanhu vakuru vanogona kuzviwana zvakare. Kunyange zvazvo zvingakutambudza iwe pakutanga, ziva kuti pane nzira dzaunokwanisa kuzvigadzirisa nadzo.
Chii Chinonzi Comedonal Acne?
Uine comedonal acne, unogona kunge uine zvishomanana zvinoputika kuputika pano neapo.
Ruzhinji rwevanhu, zvisinei, ruchave risiri ruvara rune simba kana comedones . "Comedone" ndiro zita rakanaka repulagi yemafuta uye yakafa masero eganda mukati mehudzi hwemvere kana pore. Icho chimiro chekubuda kwechigamba, sepimple, chete haisi tsvuku uye ichibvunda.
Comedonal acne inogona kubva pane zvinyoro (pamwe chete nemaitiro mashomanana ezvimwe nguva) kune zvakanyanya nematambudziko anowira panzvimbo dzakawanda dzechiso. Inogona kukura pameso ako, kumashure, mutsipa, uye chifuva. Kazhinji kacho, kunyange zvakadaro, kubuda kwemakedonal kunoitika pahuma uye chinangwa kana nzvimbo dzejaya.
Mataredhi akazarurwa uye akavharwa
Comedones inogona kuvhurwa kana kuvharwa uye rudzi rumwe norumwe rwunotarisa kuti iwe unokura mutsvuku here kana kuti matutu.
Komedone yakazaruka ndiyo yatinowanzonzi mutsvuku. Izvo zvinoitika apo ipulagi yeo mafuta inobata mukati mebvudzi bvudzi. Musoro wepulagi inobudiswa mumhepo uye inosvibisa kumusi wakaita ruvara ruvara rwemavara.
Vededones akavharwa anoitika apo kuvhurwa kwepore kunopfigwa uye puregi remafuta nemasero eganda hazvisi pachena kune mhepo. Ipaki haina kutendeuka, panzvimbo pedu tinongotarisa bump paganda. Iyo bvu haisi tsvuku, uye haina kupiswa, uye haina kukuvadza. Iyo inongoratidzika uye inonzwa ichinetseka.
Zvinokonzera
Kufanana nemhando dzakawanda dzehute, comedonal acne inonyanya kuonekwa mukati me makore gumi nemakore nemakore.
Zvisinei, zvinogona kuitika kuna ani zvake pane imwe nguva.
Comedonal acne inotanga kumhanya mumhuri. Kana vabereki vako kana vanin'ina vako vakazviwana, iwe unogona kunge uinewo zvakare. Vanhu vane ganda rehuni vanove vakanyanyogadzikana kune comedonal acne pamwe chete.
Dzimwe nguva, comedonal acne inokonzerwa kana kuwedzerwa nezvinhu iwe uri kuisa chiso chako kana bvudzi. Zvimwe zvinhu zvakadai semishonga yemafuta ekuchengetedza ganda uye mvere dzemvere kana mafuta zvinogona kukonzera kana kusimbisa rudzi urwu. Kakawanda, zvisinei, zvinokonzerwa nehutoni zvakadai sekuyaruka.
Kurapa
Kungofanana nedzimwe mhando dzemakone, comedonal breakouts haisi kukonzerwa nekushaya uhu hwakanaka. Kusvetura ganda rako kana kushambidza chiso chako kakawanda hazvizove zvakakwana kuti uchenese ganda rako.
Kunyange zvazvo tsika yako yekuchera ganda ingangodaro haisi kuzobvisa ganda rako, kune zvakawanda zvezvirapa zvinoda. Kana yako acne iri munyoro, unogona kukwanisa kuitora ne-over-the-counter. Nokuda kwakanyanya uye kwakasimba kwenguva refu, chinhu chakanakisisa kuona chiremba wenyu achikurukura nezvekurapa maitiro.
Mishonga yemakwenzi yakafanana yakadai sekuchenesa zvakanaka uye zvinyorwa zvinokurudzirwa kuti comedonal acne. Mishonga yemasikirwo epamusoro inosanganisira gel medicated uye lotions iyo inoshandiswa paganda uye isina kushambidzwa sekucheneswa.
Tarisa zvishandisi zvine benzoyl peroxide uye retinoids, sezvo izvi zvinonyanya kushanda.
Neimwe yemishonga iyi, inogona kutora vhiki masere kuti ione kuvandudzwa. Gara nayo, kunyange iwe usingacherechedzi zviratidzo zvese zvinobva zvava kushanda.
Shoko Rinobva
Kunyange zvazvo comedonal acne ingasave yakajeka kana inotyisa seimwe mhando dzeakone, iwe unogona kunge uchinetseka nezvazvo. Izvozvo zvinonzwisisika uye nei zvakanakisisa kuedza uye kuzviwana pasi pekutonga apo zvichiri nyoro nyoro. Kana ikasatenderwa, inogona kukura kuva yakanyanya kuputika uye inowedzera kuoma kugadzirisa.
Zvinotora nguva kuti uone kubatsirwa kwezvitsva zvitsva, saka iva nemwoyo murefu uye taura nachiremba wako kana une dambudziko kana mibvunzo.
> Sources:
> Golnick HP, et al. A Consensus-Based Practical and Daily Guide yekurapwa kwevarwere venyama. J Eur Acad Dermatol Vnereol . 2016; Sep; 30 (9): 1480-90. doi: 10.1111 / jdv.13675.
> Storwick GS. Zvinyoro Zvinyoro: Kurapa & Kuona Pimple Yokutanga. Skin Therapy Letter . 2014 Aug.