Hupenyu Hwezvipo, Zvishandiso, Migumisiro Yechipfuva & Zvimwe
Dong quai ( Angelica sinensis ) mishonga inobereka China, Japan, neKorea. Nhengo yemhuri yewaini, yakareba yakashandiswa mumutauro weChina mutsika . Sezvo inofungidzirwa kuva nemafungiro ekuenzanisa pamadzimai ehomoni, system quai dzimwe nguva inonzi "femini ginseng."
Dong quai zvinowedzera zvinowanzo zvine zvinyorwa zvemuti wemiti.
Midzi yakapfuma mune zvimwe zvinhu zvinofungidzirwa kuti zvive nehutano hwehutano, kusanganisira maitiro ane anti-inflammatory and immune-stimulating effect. Dong dai mizi inewo chinhu chinonzi fericlic acid .
Zvishandiso
Dong quai inonzi inobatsira mukurapa kwehutano hwehutano hwakadai: utachiona , kuvhiringidzika , fibroids , musoro wepamusoro, kuwedzerwa kweropa , manopausal zviratidzo, kupera kwemwedzi , omaoarthritis , premenstrual syndrome , uye rheumatoid arthritis .
Batsirwa
Kunyange zvazvo kutsvakurudza pamagariro e dong quai kune zvishoma, dzimwe dzidzo dzinoratidza kuti mishonga inogona kubatsira kubata zvimwe zvinetso zveutano. Heino tarisiro yesayenzi shure kwezvinobatsira zve dong quai:
1) Kupisa Kwemoto
Pane humwe uchapupu hwokuti kutora dongji iyo pamwe chete nemimwe miriwo inogona kubatsira kugadzirisa kupisa kwemavakadzi mukati mekuenda kumwedzi.
Muchidzidzo chechidiki chakabudiswa muCliniki uye Experimental Obstetrics & Gynecology muna 2003, somuenzaniso, vakadzi makumi mashanu vanotevera-menopausal vanorwisana nemoto anopisa vakaparadzaniswa kuva mapoka maviri: boka rimwe rakapiwa nzvimbo iyo, asi rimwe boka rakapiwa mahwendefa ane chewable ane kusanganiswa kwei dong quai uye chamomile .
Pashure pemavhiki gumi nemaviri ekurapwa, nhengo dzekudzidza dzakagamuchira kusangana kwe dong quai uye chamomile dzakanga dzaona huri nani huri nani mukupisa (pamwe chete nekuvhiringidza kwekurara uye kuneta).
Uyezve, chidzidzo chiduku chakabudiswa muGynecological Endocrinology muna 2007 chakawana kuti mishonga yemvura yakashandiswa pamwe chete nedzimwe miti yakawanda (kusanganisira black cohosh , mukaka mutsva , red clover , American ginseng , uye muchero wakachena muti ) yakabatsira kubvisa kupisa kunopisa uye kuvhiringidza kurara mushure mekupedzisira uye shure kwevakadzikadzi.
Chidzidzo chacho chaisanganisira vakadzi makumi mashanu (vane makore makumi mana kusvika makumi mana nemashanu) uye nguva yekurapa kwemwedzi mitatu.
2) Arthritis
Dong quai inoratidzira kuvimbiswa mukurapa osteoarthritis, maererano nepakutanga kuongorora kwakabudiswa mu PLoS One muna 2014. Mukuedzwa kwemasero akatorwa kubva kumusana wevanhu (uye mukuedzwa pamakumbo), masayendisiti akaona kuti michina yakabudiswa kubva ku dong quai inogona kudzivisa osteoarthritis- kuparara kwechirwere chekateti.
Dong Quai uye Cancer Breast
Imwe tsvakurudzo inoratidza kuti dong quai inogona kuva inokuvadza kuvakadzi vane kenza yemazamu kana kuti pangozi yehutachiona. Mune chidzidzo chakabudiswa muMenopause muna 2005, somuenzaniso, kuongororwa kwemasero mune tsika kwakaratidza kuti dong quai inogona kukurudzira kukura kwemasero epabonde emvere.
Migumisiro Yechipfuva Nokuchengeteka Kunetseka
Dong quai inogona kukonzera mimwe migumisiro yakaipa, kusanganisira: kubvisa, kurwara, kurara, kuora musoro, kuwedzera kukuvadzwa kwezuva, kusuruvara, nekuvhiringidzika kwehope.
Sezvo urongwa hunove hungave hune anticoagulant, haufaniri kushandiswa nevanhu vane chirwere chekubuda ropa kana nevakadzi vanowanzova vanonyanya kubuda kumwedzi kunopa ropa. Dong quai inogonawo kukuvadza kune vanhu vanotora mishonga inopisa ropa.
Dong quai haifaniri kushandiswa nevakadzi vane pamuviri kana kuti vanoyamwisa.
Nemhaka yeserogen-yakafanana nemigumisiro, inofanirawo kudzivirirwa nevanhu vane maitiro ehommone-senzwa zvakadai se endometriosis, uterine fibroids, kana kanzira dzezamu, chibereko, kana mavhavha.
Iwe unogona kuwana mazano ekushandisa zvigadziridzo pano, asi kana uri kufunga nezvekushandisa dong quai, taura nemutungamiriri wako wekutanga anotarisira kutanga. Kuzvibata nemamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
Alternatives
Dong quai ndeimwe yemishonga yakawanda yemasikirwo inoshandiswa kuti zviratidzo zvemarumeopausal zviratidzo. Imwe tsvakurudzo inoratidza kuti black cohosh, red clover, uye manheru ekutanga mafuta anogonawo kuderedza nyaya dzine chokuita nekuenda kumwedzi.
Mukuwedzera, zvidzidzo zvinoratidza kuti mishonga yemasikirwo yakadai sa avocado / soybean unsaponifiables , glucosamine , uye chondroitin sulfate inogona kubatsira kuderedza zviratidzo zve osteoarthritis.
Kwatingawana
Dong quai zvinowedzera zvinotengeswa mune zvakawanda zvekudya-zvekudya zvikafu uye mabhizimisi anozivikanwa mumiti yemishonga, uyewo paIndaneti.
Sources:
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Circosta C1, Pasquale RD, Palumbo DR, Samperi S, Occhiuto F. "Estrogenic Chiitiko Chechimwe Chinyorwa cheAngelica Sinensis." Phytother Res. 2006 Aug; 20 (8): 665-9.
Deng S1, Chen SN, Yao P, Nikolic D, Van Breemen RB, Bolton JL, Fong HH, Farnsworth NR, Pauli GF. "Serotonergic Basa-Kutungamirirwa Phytochemical Investigation yeMitambo yaAngelica Sinensis." J Nat Prod. 2006 Apr; 69 (4): 536-41.
Kupfersztain C1, Rotem C, Fagot R, Kaplan B. "Kushanda Kwakaitika Kwemiti Yakasikwa, Angelica Sinensis naMatricaria Chamomilla (Climex) yeKuchengetedzwa kweHop Flushes Pakupera Kwokutanga. Clin Exp Obstet Gynecol. 2003; 30 (4): 203-6.
Lau CB1, Ho TC, Chan TW, Kim SC. "Kushandisa Dong Quai (Angelica Sinensis) Kurapa Peri- kana Postmenopausal Zviratidzo muMadzimai NeAchirwere Chepabonde: Zvakakodzera Here?" Kuenda kumwedzi. 2005 Nov-Dec; 12 (6): 734-40.
Rotem C1, Kaplan B. "Complex Phyto-Mukadzi yeRubatsiro Rwokutsva Kwemafuta Akasvibirira, Masvosve Eusiku Nehutano Rokurara: Risinganzwisisiki, Rakarongedzwa, Chipiri Chekuona Chifambi Chidzidzo." Gynecol Endocrinol. 2007 Feb; 23 (2): 117-22.
Wen Y1, Li J2, Tan Y1, Qin J1, Xie X2, Wang L1, Mei Q3, Wang H4, Magdalou J5, Chen L6. "Angelica Sinensis Polysaccharides Inokurudzirwa UDP-shuga Synthase Genesi kuburikidza nekukurudzira Gene kutsanangura kweGG-1 neGF1R muChondrocytes: Kukurudzira Anti-Osteoarthritic Activity." PLoS One. 2014 Sep 9; 9 (9): e107024.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.