Rheumatoid arthritis chirwere chinoputika chinokonzera kurwadziwa nekudzikama kwezvibatanidzwa, kunyanya zviduku zviduku zvemaoko nemakumbo. Inowanzokonzera mativi maviri omuviri panguva imwe chete.
Zvimwe zviratidzo zveRheumatoid arthritis ndezvekuti:
- Kubata kana kuoma kwemajoini, kunyanya mushure mekurara kana kuzorora
- Kurasikirwa kwekufamba muzvikamu zvakakanganiswa
- Kupera simba mukati memaviri akabatanidzwa kune majoini akabatanidzwa
- Kuneta
- Low-grade fever
- Kuparara pamwe chete kwemazuva
- Zvimedu zviduku, zvinonzi rheumatoid nodules , iyo inoumba pasi peganda
Rheumatoid arthritis inofungidzirwa kuva chirwere chekudzivirira muviri, zvichiita kuti maitiro ezvirwere zvekudzivirira zvirwere zvinokonzera mishonga inoratidzira mafundo.
Zviratidzo zvepanyama zveRheumatoid Arthritis
Iko hakuna chirwere chinonzi chirwere chetachiona chinonzi rheumatoid arthritis. Dzimwe nzira dzokurapa dzinozivikanwa pakati pevanhu vane rheumatoid arthritis, zvisinei, vanofanirwa kubatsiridza, kwete kuchinja, kuchengetedza kwechigarire. Heano mamwe mararamiro emagariro anoshandiswa kuRheumatoid arthritis.
1) Omega-3 Fatty Acids
Omega-3 fatty acids rudzi rwemafuta. Mitumbi yedu haigoni kuita omega-3s pachedu, saka tinofanira kuitora kuburikidza nekudya kwedu.
Pane humwe uchapupu hwakasimba hwokuti omega-3 fatty acids inogona kubatsira vanhu vane rheumatoid arthritis. Zvigumisiro zvemashure gumi nemapfumbamwe-mapofu, anoona-controlled-controlled-controlled zvinosanganisira vanhu vanopfuura 500 vanoratidza kuti omega-3 fatty acids inogona kuwedzera zviratidzo zve rheumatoid arthritis.
Imwe yenzira iyo inoratidzika kuishanda ndeyokuderedza kubudiswa kwemakemikari anopisa.
Kunyange zvazvo omega-3 fatty acids inoderedza zviratidzo zverheumatoid arthritis, hazviratidzi kuderedza kufambira mberi kwechirwere chacho.
Hove dzehombe dzakasviba dzakadai salmon, sardines, uye anchovies ndiyo chikafu chinopfuma zvikuru che omega-3 fatty acids.
Asi panzvimbo yekudya dzimwe hove dzine mercury, PCBs, nemamwe makemikari, hove yemafuta capsules inofananidzwa semuchenesa wakachena we omega-3 fatty acids. Makambani akawanda anonatsa mafuta ehove kuitira kuti aya makemikari abviswe.
Mafuta emasikirisi ehove anotengeswa munzvimbo dzezvokudya zvehutano, nzvimbo dzezvinodhaka, uye paIndaneti. Mavara mazhinji anofanira kuchengetwa mufriji kuitira kuti mafuta arege kubuda.
Kunyange zvazvo mafuta efilasiki anowanzoshandiswa seimwe nzira yehove yehove, haifaniri kunge yakafanana nemagetsi anokonzera kupisa sezvinoitwa mafuta ehove paanowanikwa.
Mafuta emasokisi ehove anogona kusangana nemishonga inopisa ropa-yakafanana nehondo warfarin uye aspirin. Migumisiro inogona kusanganisira indigestion uye kubuda ropa. Mafuta ehove haafaniri kutorwa masvondo maviri kana kuti mushure mekuvhiyiwa. Mafuta ehove anogonawo kukonzera hove yakasara. Kuzvidzivirira izvi, mafuta ehove anowanzotorwa mushure mekudya.
2) Gamma-linolenic Acid
Kunyangwe kune humwe humwe uchapupu hwokuti omega-3 fatty acids inogona kuwedzera zviratidzo zve rheumatoid arthritis, dzimwe dzidzo dzinoratidza kuti gamma-linoleic acid, imwe mhando yemafuta anokosha anokosha, inogonawo kubatsira. Inowanikwa mumafuta borage , black currant seed oil , uye manheru primrose mafuta .
Kuongororwa kweongororo nevatsvakurudzi nevanoremekedzwa neCochrane Research Collaboration yakagumisa kuti pane zvimwe zvingabatsire pakushandiswa kwema gamma-linolenic acid mu rheumatoid arthritis, kunyange zvazvo zvimwe zvidzidzo zvaidiwa.
3) Boswellia
Boswellia imiriwo inobva pamuti wekuIndia. Izvo zvinoshandiswa zvinoshandiswa ndezvokuti boswellic acids, izvo zvakawanikwa zvichivhara maitiro emakemikari anobatanidzwa mukuputika.
Inoshandiswa nevanhu vane rheumatoid arthritis nezvimwe zvinopesana nemamiriro ezvinhu . Kunyangwe pave nemakore maviri ekutanga zvidzidzo zvinoratidza kuti boswellia inogona kuderedza zviratidzo zverheumatoid arthritis, tinoda hutsva hwekutsvaga kuziva kana hunobudirira. Panewo humwe uchapupu hwokuti hunogona kuderedza kufambira mberi kwechirwere semamwe maitiro anowanzogadzirwa nehutachiona arthritis.
Boswellia haisi kukonzera kukonzera kugadzikana kunogona kuitika nekuwanda kunokonzera kurwadziwa.
Boswellia inowanika mupepa yemapiritsi. Inofanira kutaura pamusoro pekunyora kuti yakasimbiswa kuva ne 60% chema-boswellic acids. Hazvifananidzi kutorwa kwemasvondo anopfuura masere kusvika ku12 kunze kwekutungamirirwa kwehutano hwehutano.
4) Dhiyabhorosi Claw
Dhiyabhorosi's claw isirimi inowanikwa kumaodzanyemba kweAfrica. Zita rayo rinouya kubva kumahombekiti maduku pachibereko chemuti. Izvo zvinoshandiswa zvinoshandiswa muhove yadhiyabhorosi zvinofungidzirwa kuti iridoid glycosides inonzi harpagosides, inowanikwa mumidzi yechipiri.
Dhiyabhorosi yave yakashandiswa kwezviuru zvemakore muAfrica nokuda kwefivha, rheumatoid arthritis, mamiriro ehudzi, uye mamiriro ezvinhu anosanganisira gallbladder, pancreas, mudumbu, uye itsvo.
Chimwe chidzidzo chakabudiswa mumagazini Rheumatology yakafananidza dhiyabhorosi yenyuchi yenyuchi inopa 60 mg harpagosides pazuva uye 12.5 mg pazuva reVixx (irozvino riri pamusika) rinopesana nezvirwere (ikozvino riri pamusika) kwemavhiki matanhatu muna 79 varwere vane kuwedzera kwakanyanya kwekunzwa kurwadziwa kwakanyanya. Claw yaDhiyabhorosi yakanga yakashanda saVixx mukudzivirira marwadzo.
Zvimwe zvidzidzo, zvisinei, zvinotarisirwa tisati tava nechokwadi chekuti dhiyabhorosi inowanikwa kune rheumatoid arthritis. Kuti uwane mamwe mashoko pamusoro pechiedza chedhiyabhorosi, verenga Dhiyabhorosi's Claw Fact Sheet .
Zvimwe Zvirongwa Zvirongwa
- Acupuncture
- Adrenal extract
- Balneotherapy
- Beta-carotene
- Burdock
- Copper
- Tsangamidzi
- Magnesium
- Magnets
- Methyl sulfonyl methane (MSM)
- Molybdenum
- Pantothenic acid
- Probiotics
- Selenium
- Turmeric
- Vegetarian / vegan kudya
- Vitamini B6
- Vitamin C
- Vitamin E
- White willow
- Yucca
- Zinc
> Sources:
> Fritsche K. Fatty Acids seModulator yeMusununguko Wechirwere. Annu Rev Nutritio. 26 (2006): 45-73.
> Lee S, Gura KM, Kim S, Arsenault DA, Bistrian BR, Puder M. Iye zvino makiriniki anoitwa omega-6 uye omega-3 fatty acids. Chipatara Chekushandisa. 21.4 (2006): 323-341.
> Remans PH, Sont JK, Wagenaar LW, Wouters-Wesseling W, Zuijderduin WM, Jongma A, Breedveld FC, Van Laar JM. Nutrient Supplementation ne Polyunsaturated Fatty Acids uye Micronutrients muRheumatoid Arthritis: Clinical uye Biochemical Effects. Eur J Clin Nutriti. 58.6 (2004): 839-845.
> Soeken KL, Miller SA, Ernst E. Herbal Mishonga yekurapa kweRheumatoid Arthritis: Ongororo Yakarongeka. Rheumatology (Oxford). 42.5 (2003): 652-659.