Maitiro emutauro weChina ndiwo nzira yekuporesa yakabva kuChina zviuru zvemakore apfuura. Kazhinji inonzi "TCM," vashandi vanoshandisa zvirapa, kudya, kubhabhatidza, kuputika, uye qigong kudzivirira kana kubata zvirwere zvehutano. Kunyange zvazvo ichiri kuitwa mune dzakawanda zvezvipatara zveChina pamwe chete nemishonga yemazuva ano, muUnited States, mishonga yemitauro yeChina inoonekwa sechimiro chekurapa kwakasiyana.
Chii Chinoita Kuti TCM Ive Yakasiyana Nayo?
Yakadzika mumafano anozivikanwa seTaoism, mishonga yemitauro yeChina inobva pane imwe pfungwa yokuti nhengo dzomuviri dzese dzinotsigirana. Saka, kuitira kuti uve noutano hwakanaka, nhengo dzomumwe munhu (uye mabasa avo) dzinofanira kunge dzakaenzana. Izvi zvinowanikwa, muchidimbu, nekubatanidza yin na yang, simba zviviri zvinopesana asi humwe humwe hunofungidzirwa hunofanirwa kuchinja hupenyu hwose.
Imwe nyanzvi mumutauro weChina mushonga ndiyo iyo inokosha simba (inonzi "qi" kana "chi") inoyerera mumuviri wose nenzira dzakasiyana (kana kuti "meridians"). Maererano nedzidziso iyi, zvirwere uye zvimwe zvinetso zvepfungwa, zvepfungwa, uye zvepanyama zvinokura apo kubuda kwe qi kunodzivirirwa, kushaya simba, kana kudarika. Kudzorera kukwira kwei kunoonekwa sekukosha pakuenzanisa yin yin uye yang uye, zvakare, kubudirira zvakanaka.
Chii Chinoitika Paunoshanyira TCM Doctor?
Mumwe mushandi weTCM achaongorora hutano hwako hwose nekutora nhoroondo yehutano, kuita chirongwa chemirimi , kuongororwa kwemitauro, uye kuongorora muviri, kuratidza kusakanganiswa kupi zvako kana qi blockages.
Kana muongorori akacherechedza kusaenzana mune imwe yerutsigiro rwegomu, hazvirevi kuti munhu ane chirwere chemuviri munhengo iyoyo.
Chiropa, somuenzaniso, chinobatsira kutarisa kutenderera kwakanaka kwe qi. Kana munhu ane " chiropa chekusimudza ", simba rinonzi rakadziviswa, zvichiita kuti munhu arege kutsamwa, kutsamwa, kana kuora mwoyo, kutora kunorwadza mumuromo, indigestion, uye kupisa izvo vashandi vanorondedzera se "wiry".
A " yinyi yenyoka ", kune rumwe rutivi, inobatanidza nemuromo wakaoma, kuputika kwemvura mumasikati kana manheru, tinnitus, uye kukanganwa. Rurimi runowanzosvibiswa muvara nemutauro muduku kana kuti kwete. Vashandi vanotsanangura kupisa se "kusvetuka".
Chinoita Kuti Vanhu Vashandise Mutauro weChina Chinese Medicine
Kusvika iye zvino, masayendisiti ekuMadokero haana kudzidza zvakanyanya kushandiswa kwemishonga yemitauro yeChina mukurapwa kwehutano hwakanaka. Zvisinei, mishonga yemitauro yeChina inoshandiswa kugadzirisa zvinotevera:
- Allergies
- Kufunganya
- Arthritis (eg rheumatoid arthritis)
- Kutambudzika shure
- Kuora mwoyo
- Chirwere cheshuga
- Eczema, mikoko, acne, psoriasis, uye mamwe mamiriro eganda
- Fertility
- High blood pressure
- Kunyunyuta
- Kuenda kumwedzi
- Kuwedzera muviri
- Chirwere chePalinson
Kunyange zvazvo kurapwa kwemazuva ano mune mushonga wemazuva ano kunobva pakuongororwa, muTCM, kurapwa kwaizotarisana nekusawirirana kwepasi. Semuenzaniso, munhu ane usuruvara angave akaoma kurara nekuda kwekusaenzana kwakadai seinso yen yinoshaiwa, spleen qi kukwana , kana kushaya ropa.
Kurapa Nzira
Kune nzira dzakawanda dzakasiyana dzakasiyana-siyana dzokurapa dzinoshandiswa mumutauro weChina mishonga, iyo inonyanya kuzivikanwa pakugadziriswa. Sezvo mararamiro emutauro weChina anosimudzira kurapwa kune mumwe oga, nzira dzokurapa dzinosiyana zvikuru kubva kune murwere kusvika kune murwere.
Nzira idzi dzinowanzobatanidza:
- Kugadziriswa : Kunyange ruzivo rwekugadzirisa maitiro ruri muTCM, rinoshandiswa senzira yekumadokero kwezvinhu zvakasiyana-siyana zvehutano.
- Acupressure : Finger pressure inoshandiswa pamusoro pekugadzirisa maitiro uye meridians.
- Kubika therapy
- Zvokudya uye zvinovaka muviri: Zvokudya zvinofungidzirwa kuti zvinodziya / kunotonhodza uye zvinonzi zvinoshandiswa kuporesa zvinhu.
- Mishonga yemishonga: Herbs uye herbal tea inogona kuonekwa.
- Moxibustion : Muitiro unosanganisira kupisa mishonga iri pedyo neganda kunopisa nzvimbo yacho pamusoro pekugadzirisa maitiro.
- Tuina : chimiro chemuviri unosanganisira massage uye acupressure.
- Kudzidzira zvakadai sai tai chi na qi gong
Herbs Inoshandiswa mumutauro weChina Chinese Medicine
Panzvimbo pokurapa miti yakasiyana-siyana, vashandi vemishonga chaiwo yeChina vanowanzobatanidza miti yakasiyana-siyana yemishonga mumashonga akasarudzwa zvichienderana nezvinodiwa nemurwere. Izvi zvinogona kupiwa semasai, capsules, tinctures, kana powders.
Herbs inowanzoshandiswa mumitambo yemidziyo yeChina inosanganisira:
- Astragalus
- Ginkgo biloba
- Muswe mbiriso tsvuku
- Cinnamon
- Tsangamidzi
- Ginseng
- Gotu kola
Nepo vatengi vanotarisana nezvengozi kana vachitenga chero kuwedzera kwezvokudya (zvakadai sekusvibiswa nezvimwe zvinhu) nekuda kwekushayikwa kwemitemo, njodzi idzi dzinogona kuva dzakakura zvikuru nemishonga yemiti yakagadzirwa kune imwe nyika, zvikurukuru iyo ine marudzi akasiyana-siyana emishonga.
Pasi Pasi
Kune vamwe vanhu, TCM inogona kupa maonero akasiyana-siyana mumararamiro ehupenyu zvinogona kuchinja hutano hwako. Pakave nemashoma emakiriniki ekuedzwa zvinoratidza kuti TCM inogona kurapa zvirwere, saka zvakakosha kusazvibata kana kuzvishandisa panzvimbo yekuchengetedzwa kwakakwana. Kana uri kufunga nezvekuedza, tsvaga muongorori akakodzera uye bvunza chiremba wako kuti uremerwe hutano uye hutano hwehutano uye kurukura kana zvakakodzera iwe.
Sources:
National Centre yeKubhadhara Mimwe Mishonga. "Traditional Traditional Medicine: An Introduction". NCCAM Publication Nha. D428. March 2009.
University of Maryland Medical Center. "Mishonga yemutauro weChina".
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.