Zvakakosha Zvii Zvishoma Zvishoma?
Triglycerides ndiyo inonyanya kufanana nemafuta mumuviri. Zvechokwadi, inenge yose yakawanda yekoriji yaunopedza, pasinei nokuti unovawana kubva pakudya mafuta kana kudya ghakorojidhini, inoshandurwa ku triglycerides uye yakachengetwa mumafuta ako.
Ukama huri pakati pehutatu hwemaropa nehutachiwana hwechirwere chemoyo hwakanga husingaoneki pane huwandu hwehushuga .
Zvisinei, zvidzidzo zvino zvakagadzirisa kuti pane zvechokwadi kushamwaridzana kwakajeka pakati pepamusoro-soro triglyceride mazinga uye yakakonzerwa nehutano hwemwoyo .
Chikonzero chekukwirira kwepamusoro-soro kunowedzera hutano hwehutano
Nzvimbo yakakwirira ye triglycerides muropa (iyo inonzi inonzi hypertriglyceridemia) inobatanidza nehuwandu hwehutano hwehutano hwehutima - kunyanya, kurwisa kwemwoyo uye kurohwa -muvarume nevakadzi. Uyezve, vanhu vane coronary artery disease (CAD) uye yakakwirira triglycerides vane ngozi yakawanda yekufa kusati yasvika kupfuura vanhu vane CAD uye vakadzama triglyceride mazinga.
High triglyceride levels, uyezve, yakanyatsobatanidzwa nedzimwe zviratidzo zvinokonzerwa nehutachiona, kusanganisira pasi peHDL cholesterol mazinga, maduku, dense LDL particles , uye insulin kudzivisa . Insulin kushorwa, zvakare, inobatanidza nehuwandu hwehutano uye kuwedzera. Saka, hukuru hwetrglyceride huwandu hunowanzoonekwa muvanhu vane huwandu hwehuwandu hwemagetsi.
Mune vanhu ava, kukwirira kwakanyanya kwepfungwa yemwoyo hakushamisi.
Kurongwa kweTrglyceride Blood Levels
Triglyceride ropa mazinga anotsanangurwa sezvinotevera:
- Zvinoda: Triglyceride mazinga pasi pe 150 mg / dL
- Borderline High: Triglyceride Nhamba pakati pe 150 ne 199 mg / dL
- Musoro: Triglyceride mazinga pakati pe200 ne 499 mg / dL
- Yakakwirira kwazvo: Triglyceride mazinga pa 500 mg / dL kana kupfuura
Pakati pese, inowedzera hutatu hwako, hupamhi hwehutano hwemwoyo. Mukuwedzera, triglyceride mazinga ari "akakwirira kwazvo" anogona kukonzera pancreatitis , kunorwadza uye kunogona kutyisa kwepascreas .
Zvinokonzera
Nzvimbo dzakakwirira dze triglyceride dzakawanda dzinowanzoonekwa kuvanhu vane uwandu hwepamusoro uye vanogara pasi, uye vane tsika yokurwisa insulin kana kuti kupfuura 2 chirwere cheshuga .
Mimwe mitemo inosanganiswa nepamusoro ye-triglyceride levels inosanganisira:
- Hypothyroidism
- Mamiriro epso, kunyanya nephrotic syndrome
- Kuberekwa
- Mishonga, kusanganisira isrogen replacement, tamoxifen, uye vamwe beta blockers
Mukuwedzera, huwandu hwakawanda hwemararamiro hwakave huchitsanangurwa hunozivikanwa nehupamusoro hutatu hutatu hwemaropa. Izvi zvinosanganisira chylomicronemia, mhuri ye hypertriglyceridemia, mhuri ye dysbetalipoproteinemia, uye mhuri yakabatana hyperlipidemia.
Chimwe nechimwe chezvipembenene zvemagenene zvinoratidzirwa nezvisina kukwana mu lipoprotein dzinotakura triglycerides muropa. Vanhu vane zvikwereti zvakagadziriswa mumatunhu e triglyceride vanogona kutambura nemigumisiro ye hypertriglyceridemia (pancreatitis kana cardiovascular disease) kunyange kana vasina kunyanyisa kukunda kana kugara.
Kurapa
Mazano ekurapa hypertriglyceridemia haasi sekujekesa semazano ekurapa cholesterol . Saka kana uine hukuru hwepamusoro, unoda kuzokurukura maitiro ekurapa nechiremba wako.
Kushayikwa kwekujekesa kurapwa kwakakonzerwa nekuti, apo huwandu hwakakosha hwe triglycerides hwave huchibatanidzwa nehuwandu hwehutano hwehutano hwehutano, uchapupu hwokuti unogona kuderedza dambudziko rinowanikwa nekuderedza zvakanyanya triglyceride mazinga inoshaikwa. Izvi, zvakare, zvakabatana nechokwadi chokuti vanhu vazhinji vane hypertriglyceridemia vanewo zvimwe zvinhu zvinokonzera ngozi - uye zvinhu zvose zvinowanzovhiringidza zvinorapwa panguva imwechete.
Zviri pedyo nekusagona kutaurira kuti zvakawanda zvekuvandudzwa kwemigumisiro zvakabatana zvakananga kuderedza mazinga e triglyceride.
Kunyange zvazvo pasina hurumende yekurapa mirayiridzo, pane mamwe mazano ekurapa hypertriglyceridemia:
- Chegumi chetatu chemiganhu inowanikwa mumiganhu yakakwirira , kuchinja mararamiro kunorudzirwa, kusanganisira kudya (kurega mafuta akazara uye mafuta , kutya zvakawanda zvezvibereko nemiriwo, uye kurega doro), kuora muviri, kurasikirwa, kusvuta kusvuta , kutarisa shuga yeropa, uye blood pressure control .
- Kune triglyceride mazinga muhupamhi hwepamusoro , mararamiro akafanana ehupenyu anoraridzirwa anokurudzirwa, pamwe nekuderedzwa kweLDL cholesterol mazinga, maererano nemazano ekupedzisira ekurapa LDL cholesterol.
- Nokuda kwehutenderedide mazinga munzvimbo yakakwirira kwazvo , chinangwa chekutanga ndechekudzivirira kuparadzanisa kuburikidza nekuderedza huwandu hwetrglyceride kusvika pasi pemamiriyoni 500 mg / dL (kazhinji nehuwandu hwehutriti kana kuti niacin ), uye wechipiri kuronga LDL cholesterol kuderedzwa maererano nezvinodiwa mazano kurapa LDL cholesterol.
Shoko Rinobva
Nzvimbo dzakakwirira dze triglyceride dzinosangana nehupamhi hwehutano hwemwoyo, uye zvikuru kwazvo triglyceride mazinga anogona kukonzera pancreatitis.
Muvanhu vazhinji, high triglycerides inowanikwa mukati mekugadziriswa kwezvirwere zvinokonzera chirwere chemwoyo. Saka, kana uine hukuru hwepamusoro, hutano hwakanaka hunoita kuti mwoyo wako huve pangozi huve "chinangwa chakakosha nzvimbo," uye kuti une basa rakawanda raunofanira kuita kuderedza dambudziko rako . Iwe uye chiremba wako unofanira kushanda pamwe chete kuti uratidze unhu hwehutachiona hunopedzisira huri nani.
> Sources:
> Ford, ES, Li, C, Zhao, G, et al. Hypertriglyceridemia Uye Kurapa Kwayo Pharmacologic Pakati Pedu Vakuru. Arch Intern Med 2009; 169: 572.
> Rosenson RS, Davidson MH, Hirsh BJ, et al. Genetics Uye Causality Of Triglyceride-Rich Lipoprotein MuAtherosclerotic Mwoyo Yehutano. J Am Coll Cardiol 2014; 64: 2525.
> Nhoroondo yechitatu yeNational Cholesterol Education Program (NCEP) Gweta reVadzidzisi PaKutsvaga, Kuongorora, Uye Kuchengetedzwa KweHopa Rokuwedzera Cholesterol MuVakuru (Vakuru Vokurapa Gwara III): Mushumo wekupedzisira. Dhipatimendi reUnited Health Health and Human Services; Public Health Service; National Institutes of Health; National Heart, Lung, uye Blood Institute. Circulation 2002; 106: 3143.