Rega Kusvuta Aids

Kushandisa Stop Smoking Aids Kuti Ibudirire Isina-Smoker

Kusiya kusvuta zvingakubatsira iwe kuva akabudirira asiri kusvuta, kunyanya kana iwe wakaedza kusiya nguva nenguva uye wakakundikana. Kana kurega "kutonhora kutonhora" kwakanyanyisa kukura kwekutora kwako, tarisa kune imwe yepamusoro inonyanya kurega kusvuta fodya pamusika nhasi:

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Varenicline Tartrate (Chantix)

Varenicline tartrate, inotengeswa seCantix, inonzi Food and Drug Administration (FDA) inogamuchirwa mishonga yakabatsira zviuru zvevanhu kurega kusvuta. Inowanikwa nemurairo chete uye ndiyo yechipiri mishonga yerudzi rwayo kunyoresa semishonga inonyanya kusvuta kusvuta. Chinhu chikuru pamusoro peCantix ndechokuti, unogona kutanga kutora kwevhiki musati warega zuva. Izvi zvinokubvumira iwe sarudzo yekuenderera mberi kusvuta apo mishonga inovaka mumuviri wako. Izvi zvinoreva, nezuva rechisere, kurega kunofanira kuva nyore. Vanhu vazhinji vanoona ichi chinhu chikuru chekutengesa. Kuti uwane mamwe mashoko nezveCantix, verenga zvinotevera:

• Complete Guide kuCantix
• Chantix Testimonials

Zvimwe

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Bupropion (Zyban)

Bupropion, inozivikanwawo seZyban uye Wellbutrin, chirwere chakatanga kushandiswa kurapa kuora mwoyo. Pane imwe nzvimbo mumutsara, zvisinei, zvakawanikwa kuti Zyban akabatsirawo kuderedza kushuva kunobatanidza nicotine kubviswa. Iye zvino, iyo inowanzozivikanwa mishonga yemishonga inowanzoshandiswa kurwisa zvido.

• Zyban chii?
• Zyban Sekurega Kurega Kuchengeta Bhuku?
• Ndinoshandisa sei Zyban?
• Migumisiro Yecheji yeZyban?

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Nicotine Replacement Therapy

Inowanika mune dzakawanda maitiro pamusoro pekambani, nicotine replacement therapy inouya nenzira dzakawanda, kusanganisira nasal spray, lozenges, chewing gum uye trans-dermal patch.

• NezveNikotine Patch
• Lauren's Nicotine Patch Nhau Yakabudirira
• A New Nicotine Patch
• Nicotine Inhaler Facts
• Nicotine Gum Information
• Nicotine Gum Addiction
• Nicotine Nasal Spray

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Electronic Cigarettes

Kunyange zvazvo jeri iri richiri kunze kwehutano hurefu hwehutano hwehuwandu hwemagetsi (e-cigarettes), vazhinji vanotaura kuti ndeimwe nzira yakachengeteka yekutsvaga basa rechokwadi uye kuti vangakubatsira iwe kurega kusvuta fodya zvachose. Masayendisiti uye FDA, zvisinei, vanofunga kuti kuchengetedzwa kwavo kunoramba kuri mubvunzo. Usati wasarudza kuedza ivo, dzidza zvakawanda pamusoro pemativi maviri e nyaya yacho, wozoita chisarudzo chakanaka.

• Pros uye Cons ye E-Cigarettes yekusvuta Kuchema
• Electronic Cigarettes Sekurega Kubatsira Aids
• Vaverengi Vakagovana Nei Vakasarudza Kuedza E-Cigarette
• Enzanisa Nhamba dzeE-Cigarette Starter Kits

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Alternative Medicine

Dzimwe nzira dzokurapa dzakadai sehupnosis uye acupuncture dzinoramba dzichikakavadzana, asi dziri kupera zvishoma nezvishoma sechirongwa chekugadzirisa kurapa mishonga. Hypnosis inoshandisa simba rekukurudzira kuita kuti muviri uve kuporesa pachako. Inoshandiswa kuchinja maitiro, maitiro uye tsika dzinogona kunge dzichiita hutano hwehutano.

Mukuputa kusapera, kushandiswa kwemashonga kunoshandisa bvudzi-nheyo dzakatetepa dzakanyatsoratidzwa mune dzimwe pfungwa dzenzeve dzinoramba dziri panzvimbo kwemaminitsi makumi maviri. Kazhinji inoshandiswa pakununura kurwadziwa, inofungidzirwa kuti inobatsirawo vanhu kurega kusvuta.

• Nzira Yokurega Kusvuta Nenzira
• Hypnosis: Chii, Ndiani angachiita?
• Kushandisa Hypnosis Kurega Kusvuta
• Chii Chigadziriswa?
• Kugadziriswa uye Dzimwe Zvisikwa Zvemhuka Kusiya Kucheka Zvirwere