Zvose Zvaunoda Kuziva
Chirwere cheshuga chirwere cheshuga yepamusoro . Rudzi rwechipiri chirwere cheshuga ndicho chinonyanya kunyanya, chinokanganisa mamiriyoni evanhu. Mukurudzi rwechipiri chirwere cheshuga, muviri wakakundikana kutarisa shuga yeropa, kuwedzera kusagadzikana kune insulini yakasikwa inogadzirwa ne pancreas. Kushandiswa kweropa glucose ndicho chikonzero, zvichiita kuti zviratidzo uye zvinetso zvechirwere chacho.
Risk Factors
Kunyangwe rudzi rwechipiri chirwere cheshuga harusi nguva dzose runokonzerwa nekudarika, kuwedzera kudarika kune chikonzero chekugadzirisa chirwere chacho.
- Kuwedzera muviri
- Kudya zvakashata
- Sedentary lifestyle
- Kuwedzera kwezera - 21% yevanhu vanopfuura 60 vane chirwere cheshuga
- Nhoroondo yemhuri - Chirwere cheshuga chinotanga kumhanya mumhuri
- Ethnicity - Chirwere cheshuga chinonyanya kuwanikwa muAfrica-American, Native American, Latino, Pacific Islander uye Asia-America vanhu
- Nhoroondo yehutachiona hwemagetsi
- Nhoroondo yegestational chirwere cheshuga
Verenga zvakawanda nezvengozi:
- Njodzi Zviitiko zveShuga
- Metabolic Syndrome Inowedzera Dambudziko Renyu reShuga
- Njodzi Dambudziko reGestational Diabetes
Maitiro Eropa Rake Glucose Rinowedzera
Zvokudya zvakaputsika kuva glucose panguva yekudya. Iyo glucose inosunungurwa muropa uye kudyiwa kunobatsira pancreas kusunungura insulin, iyo inobatsira glucose kupinda masero emumuviri uko anoshandiswa simba. Kana mumwe munhu asingagumi nemigumisiro ye insulin, glucose inoramba ichifamba muropa uye haisviki masero emumuviri. Izvi zvinoita kuti muviri uedze kubvisa glucose mune dzimwe nzira.
Zviratidzo
- Kuramba uchidzoka
- Nyota yakawedzera
- Kusarudzwa kuora kurasikirwa
- Kushaya simba uye kuneta
- Unhu kana kumira mumaoko, makumbo kana tsoka
- Chiratidzo chakasvibiswa
- Dry, chivara chinopisa
- Vanowanzorwara zvirwere
- Kunonoka kuporesa kwekacheka uye matambudziko
Verenga zvakawanda nezviratidzo zveshuga:
Chikonzero nei Glucose Yakakwirira Inokonzera Matambudziko
Kuwedzera kweglucose muropa kunokonzera matambudziko mazhinji. Masero haakwanisi kuwana zvakakwana zveglucose yavanoda, uye kana mazinga eglucose ari muropa ari akakwirira, anokonzera kukuvadza kwemitsipa nemitsipa yeropa, kazhinji mumakumbo, maoko, itsvo, nemaziso. Zvimwe zvinetso zvehuga hwepamusoro yeropa uye insulin kudzivirira zvinosanganisira ngozi yakawanda yepfungwa yemwoyo uye chirwere.
Matambudziko
- Neuropathy - nharo yakashata, kunyanya mumagumo
- Nephropathy - kuora kwepvo, kushaya mafungiro
- Kudzokorora - matambudziko ekuona, bofu
- Mwoyo Mwoyo - chirwere chemwoyo uye njodzi yakawanda yekurova
- Erectile kudzvinyirira mune varume uye kuderera kwechido mukati mevarume nevakadzi
- Kuora mwoyo
- Amputation
Verenga zvakawanda pamusoro pematambudziko ...
- Chii chinonzi Diabetes Neuropathy
- Zvinetso zvepoyi muShuga
- Chii chinonzi Diabetes Retinopathy?
- Dambudziko reMwoyo uye chirwere cheshuga
- Erectile Dysfunction uye Diabetes
- Kuora mwoyo uye Chirwere cheshuga - Mhirizhonga
Zviratidzo nezviratidzo
Rudzi rwechipiri rwechirwere cheshuga kazhinji haruna chero zviratidzo zvinoratidzika, uye iwe ungasaziva kuti iwe unayo. Nguva dzose kutarisa newachiremba wako uye dzimwe nheyo dzeropa rekutanga zvichakubatsira kuti uwane nguva yekutanga kwechirwere kana iwe uine icho.
Kuona kwokutanga kunokubatsira kuti uwane simba rekutapira ropa rako. Kana shuga yako yeropa ichidzorwa, ipapo njodzi yako yezvinetso inoderedzwa. Kuongororwa kunosanganisira kuedza kutsvaga glucose test test uye chirwere chemukati glucose kuvhiringidzika.
Verenga zvakawanda nezvekuongororwa uye kuedzwa ...
Kurapa
Mishonga inowanzonyorwa mukuwedzera kune mararamiro ehupenyu. Imishonga inoshandiswa nenzira dzakasiyana asi iyo inogadzirisa ndeyokuderedza glucose yeropa uye kubatsira mutumbi wekuti muviri wako uve wakanyatsobudirira. Kana mishonga yemuromo isingakwanisi, insulin injini inogona kushandiswa kubatsira kuwana kutonga kwemazinga emushuga.
Rudzi rwechipiri chirwere cheshuga dzimwe nguva chinogona kutendeuka nekureruka, kuve nekudya kwakanaka uye kuisirwa. Kana chiremba wako achifunga kuti ndiyo mamiriro acho ezvinhu, mararamiro akanaka emararamiro anobatsira iwe kurasikirwa nehuwandu hunorema, uye kugara uchirovedza muviri kunogona kukwana. Nemishonga kana kwete, chirwere cheshuga chinoda chikafu chine utano uye chiito chekuita kuti utano hwakanaka.
- Mishonga - muromo antihyperglycemic agents, injectable antiyperglycemics, insulini
- Ropa glucose kutarisa
- Kuchengetedza kuwedzera kurema
- Zvokudya zvinoshandiswa - mimwe miriwo uye michero, yakaoma carbs uye mbeu dzose, zvishoma kudarika-kushandiswa, mafuta, starchy, sarry choices
- Zuva rekudzidzira
Verenga zvakawanda pamusoro pemishonga:
- Zvirwere zvechirwere cheshuga
- Mishonga yemumuromo yeShuga
- Nzira Yokushandisa Glucometer
- Zvokudya Zvirongwa zvekuchengetedzwa kwechirwere cheshuga
- Nzira Yokujova Insulin
Kudzivirira
Kudzivirira kunogona. Kana iwe uine zvipingamupinyi zvekukura kwechirwere cheshuga chechipiri, zvinogona kudzivirira chirwere. Utano hwakanaka, kuchengetedza uwandu hwemazuva ose uye kurovedza muviri zuva nezuva hakuzongokubatsiri kunzwa zvakanakisisa, asi kunogona kuderedza mikana yako yekuwana chirwere cheshuga.
Kutsungirira
Kana iwe uine chirwere chechirwere cheshuga 2, iwe unganzwa uchinetseka. Zvinogona kuonekwa kuti zvinhu zvose maererano nehupenyu hwako zvinofanira kuchinja. Ichokwadi kuti kuva nechirwere cheshuga kunoshandura mararamiro ako, asi nekufamba kwenguva, iwe unogona kushandura kuchinja kwakakosha uye kugadzira mararamiro matsva ane utano hwako uye hukama huri pakati payo. Zvakakosha kuyeuka kuti zvinobvira kudzora chirwere chako cheshuga panzvimbo yekutendera kuti ichitonge iwe.
Sources:
David K. McCulloch, MD. "Ruzivo rwevarwere: Chirwere cheshuga mellitus type 2: Overview (Beyond the Basics)." UptoDate, November 3, 2014.
Zvinokonzera Diabetes, National Institute of Diabetes uye Digestive uye Kidney Disease. June, 2014.