Kuyera Cholesterol uye Triglyceride Levels

Ropa rekushutoriol uye triglycerides zvakanyatsobatana nehutano hwemunhu wekuvandudza maronari yerari (CAD) uye mamwe marudzi ehutano hwehutano. Nyanzvi zvino dzinokurudzira kuti kuongororwa kweropa kwezvikwata zvinokonzerwa neropa zvinofanira kuitwa mumunhu wose.

Mune zvimwe zviitiko, kubata zvirwere zvisina kukodzera (zvinowanzo nemasimoni ) zvakaratidzwa kuderedza dambudziko remwoyo.

Asi zvichida zvakanyanya kukosha, kuzivikanwa kwehutachiona huri hukuru hukuru hwekufungidzira dambudziko rako rose rehutano hwemwoyo - uye naizvozvo, pakunzwisisa kusuruvara kwako kwaunofanira kunge uri mukuderedza dambudziko iro rose nemararamiro ehupenyu.

Ndiani Anofanira Kuwana Test Triglyceride uye Cholesterol, uye Rini?

Nhasi mirayiridzo inorayira kuti munhu wose anofanira kuongororwa neklesterterol uye mazinga e triglyceride anotanga pazera remakore makumi maviri, uye nemakore mashanu shure kweizvozvo.

Kana iwe ukawanikwa uine cholesterol yakakura kana mazinga e triglyceride, unofanira kuongororwa gore negore. Mune zvimwe zviitiko, vaduku-uye kunyange vana-vanofanira kuongororwa.

Muedzo weTrglyceride uye Cholesterol Unoitwa Sei?

Chiyero che cholesterol uye triglycerides chinosanganisira kuongororwa kweropa nyore, iro nhasi rinogona kuitwa kunyange nehuwandu hwesopa rakagadzirirwa nenyuchi.

Chigadziro choga chinodiwa pane yako chikamu chekudya chero chinhu, uye kubva kunwa doro chero ripi zvaro kunze kwemvura, kwemaawa masere kusvika ku12 isati yasvika.

Kana iwe uri pamishonga yemishonga, taura nachiremba wako pamusoro pekuti iwe unofanirwa kutora mapiritsi ako isati yasvika.

Ko Ropa Rinoyera Sei?

Kazhinji, ganda rinonyara rinopa maitiro mana:

Iro chaiyo yeropa rinotarisa zvakananga zviyero zvose uye HDL cholesterol, uyewo triglycerides.

Kubva pane izvi, maonero eLDL cholesterol anoverengwa.

Chii Chinodiwa "Cholesterol" uye "Triglyceride Levels"?

Kose cholesterol: Zvinoda ropa rega rega cholesterol yose iri pasi pe 200 mg / dL. Nhamba pakati pe2009 ne239 inonzi "borderline." Mazinga ari pamusoro pe 240 anonzi "akakwirira."

LDL cholesterol: Yakanakisisa LDL mazinga ari pasi pe 100 mg / dL. Pedyo-yakakwana mizinga iri pakati pe100 ne 129. Mazinga pakati pe 130 ne159 anonzi "borderline;" mairi pakati pe 160 ne189 anonzi "akakwirira;" uye nhamba dze 190 nepamusoro dzinofungidzirwa "dzakakwirira kwazvo."

HDL cholesterol: Kazhinji, iyo yakakwirira yeHDL cholesterol inowedzera zviri nani. HDL nhamba iri pasi pe 41 mg / dL inofungidzirwa pasi.

Triglycerides: Zvidikanwi zvemuropa zvinokonzera triglycerides zvinopfuura 150 mg / Dl. Nhamba dziri pakati pe150 ne1999 dzinoonekwa se "borderline high." Nhamba pakati pe200 ne499 inonzi "yakakwirira." Triglyceride mazinga pa 500 mg / D1 kana kuti mukuru anoonekwa se "akakwirira zvikuru."

Zvimwe Zvimwe Zvinokonzerwa neRipid

Chiyero cheApo-B: Kuongorora kweApo-B chiyero chehukuru hweLDL cholesterol particles. Zviduku, DDD zvakasvibirira zvinosangana nehutano hwepamusoro hwezvirwere zvevascular, nepo makuru LDL particles anofungidzirwa kuti haana ngozi.

Zvisinei, muzviitiko zvizhinji, kuongorora kunonzwisisika kwepfungwa yomunhu wepfungwa kunogona kuitwa nehuwandu hwekuongorora huwandu chete.

Iko lipoprotein (a) kuedzwa: Lipoprotein (a), kana LP (a), ishanduko yakashandurwa yeLDL lipoprotein iyo inobatanidza nehuwandu hwehutano hwepfungwa pane "yekare" LDL. Lp (a) mizinga inofungidzirwa kuti inogadziriswa, uye haikwanisi kuderedzwa nemumwe mushonga unozivikanwa. Saka kuenzanisa Lp (a) hakubatsiri kuchipatara, uye hazviiti nguva dzose.

Unofanira Kufanirwa Rini Kubva Cholesterol kana Triglycerides?

Kusarudza pamusoro pekuti iwe unofanirwa kurapwa nekuda kweholesterol yepamusoro kana yakakwirira ye-triglyceride mazinga, pasinei nokuti kurapwa uku kunofanira kusanganisira mishonga inodhaka, uye mishonga ipi inofanira kushandiswa, haisi nguva dzose yakananga.

Kunyange zvakadaro, kana hutano hwepfungwa dzako hukwiridzirwa, kushungurudzwa kwechisimba kunokonzerwa nemakondomu ako kunogona kuderedza zvikuru mikana yako yokuva nehutano hwemwoyo, kana kutofa nekukurumidza. Heano humwe ruzivo rwekurapa cholesterol uye triglyceride mazinga:

Sources:

Mushumo wechitatu weNational Cholesterol Education Program (NCEP) Gweta reVadzidzisi pakuona, kuongororwa, uye kurapwa kwepamusoro-soro muropa (adults Treatment Panel III). Circulation 2002; 106: 3143.

Greenland P, Alpert JS, Beller GA, uye al. 2010 ACCF / AHA mutungamiri wekuongororwa kwehutano hwemwoyo muvanhu vasina kukwana: mushumo weAmerican College of Cardiology Foundation / American Heart Association Task Force pamusoro pekushandisa mazano. J Am Coll Cardiol 2010; 56: e50.