Traditional Chinese Medicine, kana TCM, inobata mitezo yomuviri wevanhu segadziriro yehukama-hukama hunoshandiswa pamwe pamwe. Zvinetso mune imwe chikamu chemuviri zvinogona kuva mugumisiro wekukuvadza kune chimwe chikamu chemuviri - kana kuti kubuda kwemvura (qi) kuburikidza nemuviri wose. Kurapa kwechiChinese kwekushungurudzika kunosanganisira kushandiswa kwezvinyorwa zvakaoma zvakagadzirwa nemishonga yakawanda.
Chii Chinonzi Qi?
MuChina chizivi, qi ndiyo simba rehupenyu rinoyerera kuburikidza nezvinhu zvose. Zvinhu zvose zviri muchadenga zvinobva ku qi. Apo qi inopera zvakanaka, zvinhu zvose zvinoenderana uye zvinoshanda zvakanaka; apo qi inodziviswa, zvinetso zvinomuka.
Muviri wemunhu, inotaura huchenjeri uhwu, qi inoyerera kuburikidza nhengo dzichichengetedza utano uye hutsika. Inofungidzirwa kuti ipe simba rinodiwa kuti miviri yedu ishande, kusimbisa kutonhora kwemuviri, kuchengetedza chimiro uye simba remuviri wedu, uye kuchengetedza kushandiswa kwemasabolism nguva dzose. Kuti uite zvose izvi nenzira yakakodzera, qi inofanira kufamba ichifamba nemitumbi yedu. Pano pane blockages uye qi haigoni kufamba, tinosangana nezvinetso zveutano.
Chinyiko Chiropa Qi Kukunda?
Maererano neChina Chinese Medicine, chiropa chei chinogona kuparara (chakavharwa) nekuda kwekunetseka kana kufunganya. Chiropa qi inonzi inofanirwa nehuwandu hwekufamba kwe qi kuburikidza nemuviri.
Kana chiropa chikapera, ropa rinowedzera, richiumba nyaya dzakasiyana-siyana, dzakawanda dzingangodaro dzine chokuita nehutano hwekuberekwa. Zvimwe zviratidzo zvinonzi zvinokonzerwa nechiropa chekusimudza zvakasanganisira:
Dambudziko kana kushungurudzika kwose kwose kumativi emuviri
- Kuora mwoyo
- Maitiro anofamba
- Kugomera
- Hiccups
- Kuora mwoyo nyore nyore
- Inappropriate anger
- Kushungurudza kwebundu mukati mehuro
- Dambudziko kukumedza
- Kutambudzika kunonaka mumuromo
- Kunyanyisa kurara
- Constipation
- Kusuruvara kwepamuviri uye kusagadzikana
- Chirwere chinopfurikidza chinovandudza mushure mekushambadza
- Stomachache inowedzera nehasha
- PMS nekumutsamwisa kana kuputika mazamu
- Nguva dzisinganzwisisiki kana dzinorwadza
- Kuda kudya
- Kunyanya kunzwa mukati mudumbu.
Rurimi
Rurimi rusinganzwisisiki, mativi acho anogona kuvharwa.
Pulse
Wired pulse
Related Conditions
Mastitis
Kufunganya
Kuora mwoyo
Hazvina kufanana
Kushungurudzika uye kunetseka
Zvokudya Zvishandiswa Kuchengeta Chiropa Qi Kuwana
Izvi ndezvimwe zvezvokudya izvo zvinotendwa kuti zvibatsire chiropa qi stagnation
Garlic
Turmeric
Kumquat
Cherry
Chicken
Kozi nyama
Musi
Tofu
Mbeu yemasitadhi
Squash
Mbambaira
Zuva rakatsvuka uye rima
Rice
Caraway mbeu
Spearmint
Mushroom
Oregano
Red bean
Sweet basil
Saffron
Sezvo zviratidzo zvekusaenzana mune mushonga unogona kushandiswa kune huwandu hwehutano hwehutano, zvakakosha kuti uone chiremba wako kana iwe une zvimwe zvinetso zveutano. Kuzvibata kwehutano uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
Sources
Kaptchuk TJ. Yepamaneti Iyo Isina Muroki: Kunzwisisa Chinese Medicine. Chicago: Contemporary (McGraw-Hill) 2000
Lu, H. Chinese Natural Cures, New York: Black Dog uye Leventhal Publishers, 1994.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.