"Mutauro unorwara" ndiyo tsika inoshandiswa kwenguva refu mumutauro weChina mushonga (chirongwa chekurapa kwakasiyana-siyana kwakabva kuChina). Maererano nemitemo yeTCM, kuongorora kutaridzika kworurimi rwomumwe munhu kunogona kupa ruzivo rwakanyanya rwehutano hwake hwose.
Pane imwe nguva chirwere chekuongorora chirwere chinopedzwa uye zvimwe zvikamu zvehutano hwomurwere zvinoongororwa, muongorori angakurudzira kurapwa nemishonga yakadaro seyakagadziriswa, acupressure , herbal medicine, zvokudya therapy, uye massage.
Sei Kutaridzirwa Mutauro Kunoshandiswa Kuongorora Utano
MuTCM, zvinofungidzirwa kuti nzvimbo dzakasiyana dzorurimi dzinoratidzira hutano hwehutano hutano hwakakosha: chiropa, mapapu, spleen, mwoyo, uye itsvo. TCM yakavakirwa padzidziso yokuti nhengo dzose dzomuviri dzinotsigirana pamwe chete uye-kuti dzive nehutano hwakanaka-nhengo dzeumwe munhu dzinofanira kunge dzakaenzana.
Kunyange zvazvo yakashandiswa muTCM kwemakore mazhinji, rurimi rwekuongororwa uye ruzivo rwechirongwa chechirongwa chekurapa haruna kunyatsotsvakurudzwa mune zvidzidzo zvezesayenzi. Kunyange zvakadaro, kutsvakurudza kwekutanga kunoratidza kuti rurimi rwekuongororwa runoratidzira kuvimbiswa senzira yekuongorora humwe hutano hwehutano kune varwere vane mamiriro akaita sarumatoid arthritis uye kenza yemazamu. Ndapota cherechedza kuti rurimi rwekuongorora chirwere harufaniri kushandiswa sechinotsiva kurapwa kwechiremba kana kuti kuongororwa zvinetso zvehutano zvinogona kuitika.
Zviitiko Zvinofungidzirwa Mutauro Kuongorora
Panguva yerurimi ruongororwa, vashandi veTCM vanowanzoongorora rurimi rwekupfeka, maitiro, uye ruvara.
Rurimi ruongorori runosanganisirawo kuongorora nzvimbo dzakasiyana nerurimi. Hezvino kutarisa kuti nyaya idzi dzinotaurirwa sei mumutauro unowanzozivikanwa:
1) Muvara
Chiedza chitsvuku chinoratidza kuti simba romumwe munhu (rinozivikanwa se "qi") rakasimba. Kuchinja mumutauro wemavara, panguva iyo, kunonzi kunoratidza chirwere chisingaperi.
Semuenzaniso, kutarisa kwemavara mumutauro kunofungidzirwa kuratidzira nyaya ne pancreas uye / kana digestive function, asi ruvara rwepepuru runonzi runomuka kubva pamagetsi mukuyerera kwe qi.
2) Ita
Chimiro chairo chisinganzwisisiki hachina kunyanya kana kuderera; rurimi rwemiviri runotapira pasina kuputika. Pakati pese, kuchinja mumutauro wakarongwa kunofanirwa kuratidza zvirwere zvisingaperi zvinokonzera ropa, muviri wemvura, kana qi.
Kuchinja mumutauro wakagadzikana kunogona kusanganisira rurimi runoputika kana runyaradzi (rwuri mumwe muongorori wezvinetso nepancreas uye / kana digestive function), rinoputika mumutauro (chiratidzo chinokonzerwa nekusawirirana mukati memuviri wemwoyo, nyaya inobatanidza nekushaya hope uye zvinetso zvinokanganisa), uye kupindira pamativi emiromo (kufunga kuratidza chiropa qi stagnation ).
3) Kupfeka
Kunyange zvazvo rurimi rwekuputika kazhinji ruine ruvara uye rwuchena, ruvara ruchena uye ruvara ruduku kune shure kwerurimi runogonawo kuva rwakanaka.
Mukuwedzera pakuratidza hutano hwepleen uye mudumbu, rurimi rwekubata rinopawo zviratidzo zvehutano hwakaoma (zvakadai sehutonho ). Semuenzaniso, ruvara rwakakoshwa kana kuti rusina kurega runogona kubviswa neimpin yin yinoshaya , nyaya inobatanidza nemamiriro ezvinhu sekutambudzika kwekumusoro uye tinnitus .
Mazano
Heano mamwe mazano anokosha kuti uchengete mupfungwa kana iwe uchifunga nezvekutaridzirwa rurimi.
- Zvimwe zvinetso hazviratidzi pane rurimi. Zvinofanirawo kucherechedza kuti vashandi veTCM havavimbi nendimi kuongororwa chete pakuongorora hutano hwomurwere.
- Muzviitiko zvizhinji, rurimi runongororwa kwete kwemashure gumi nemashanu panguva imwe. Kuwedzera rurimi kwenguva yakareba kunogona kukonzera kuchinja mutauro maitiro uye mararamiro (maviri anokosha mumutauro wekuongorora chirwere).
- Usati wagamuchira rurimi rwekutsoropodza, unofanirwa kudzivisa kudya uye zvinwiwa zvinogona kubvisa rurimi rwako (kusanganisira kofi, beet, uye zvokudya zvinogadzirwa nemafuta ekugadzira chikafu). Kushandiswa kwe vitamini C kunogonawo kuchinja rurimi rwako ruvara.
- Kana ukashandisa rurimi rwechimiro sechikamu chehutano hwehutano hwako, rega kushandiswa kwebhurosi kwezuva risati razara musati wataura rurimi rwako.
- Kana iwe uine zviratidzo kana hutano huri pamusoro pako, zvakakosha kuwona wako mukuru wekuchengeta. Kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
Sources:
Anastasi JK1, Currie LM, Kim GH. "Kunzwisisa Kuziva Kuziva Kukurukurirana muTCM Dzidzira: Mutauro Kuziva." Altern Ther Health Med. 2009 May-Jun; 15 (3): 18-28.
Lo LC1, Chen CY, Chiang JY, Cheng TL, Lin HJ, Chang HH. "Rurimi Kuongororwa kweMutauro weChina weMutauro weRheumatoid Arthritis." Afr J Tradit Kuzadza Altern Med. 2013 Aug 12; 10 (5): 360-9.
Lo LC1, Chen YF, Chiang JY, Cheng TL, Damdinsuren N. "Dzidzo yeChina Medicine Mutauro Kuongororwa neMutauro Wakazvimiririra Utano." Chin J Integr Med. 2015 May 12.
Lo LC1, Cheng TL2, Chen YJ3, Natsagdorj S4, Chiang JY5. "TCM Mutauro Kuongororwa Nhamba yeAkutanga-Stage Cancer Breast." Kutevedzera Ther Med. 2015 Nha. 23 (5): 705-13.
Lo LC1, Cheng TL2, Chiang JY3, Damdinsuren N4. "Breast Cancer Index: A Pfungwa Pamutauro Kuongororwa muMutauro weChina Mishonga." J Kutongwa Kuzadzisa Med. 2013 Jul; 3 (3): 194-203.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.