Chii Chaunofanira Kuziva Nezvayo?
Basil mafuta anokosha ndiwo rudzi rwemafuta anokosha anowanzoshandiswa mu aromatherapy . Yakasunungurwa kubva kune imwe miti yeOcimum basilicum , basil inokosha inonzi inopa hutano hwakasiyana-siyana.
Basil mafuta anokosha ane mazana emakumbani anofungidzirwa kuti awedzere utano. Izvi zvinosanganisira linalool, chinhu chinoratidzwa kuderedza kushungurudzika mune zvidzidzo zvesayenzi dzinoverengeka.
Chinoshanda sei?
Mune aromatherapy, inhaling zvinonhuwira zvebasil mafuta anokosha (kana kunwa mafuta e-basil anokosha kuburikidza neganda) anofungidzirwa kutumira mashoko kune imwe nzvimbo yeuropi inobatanidzwa mukudzora manzwiro. Inozivikanwa sechimbic system, ino uropi hunoitawo hunoita hurongwa hwemagetsi. Aromatherapy vanokurudzira zvinoratidza kuti mafuta anokosha angakanganisa huwandu hwezvinhu zvinokonzerwa nehupenyu, kusanganisira kushaya kwemwoyo, kushushikana kwepfungwa , ropa , kupemha, nekudzivirirwa kwezvirwere .
Zvishandiso
Mune mushonga unoshandiswa, bhasiki mafuta anokosha anowanzoshandiswa kune zvinotevera zvirwere zvehutano:
Mukuwedzera, basil mafuta anokosha anonzi kuwedzera manzwiro, kuvandudza kudya, kuwedzera kusvinura, uye kunyaradza muscle aches.
Basil mafuta anokosha uye dzimwe nguva anoshandiswa sezvipembenene zvinodzivirira .
Health Benefits
Nepo kutanga kwekutsvakurudza kunoratidza kuti basil anokosha mafuta anogona kupa humwe hutano hwehutano, pane ikozvino kushayikwa kwekutsvakurudza kuongororwa kwehutano hwearomatherapeutic kushandisa geranium mafuta anokosha.
Semuenzaniso, huwandu hwemabhaibheri edzidzo dzakabudiswa mumakore gumi apfuura dzinoratidza kuti basil anokosha mafuta angave ane anti-kenza, anti-fungal, uye antibacterial properties.
Mukuwedzera, chidzidzo chakabudiswa mubhuku rinonzi Biomedica chinoratidza kuti basil mafuta anokosha anogona kubatsira mukurapa kwechigamba. Nekudzidzira, vanhu 28 vane acne vakagoverwa vhiki masere ekurapa neimwe yezvakagadzirwa zvina: mutsara wemarangi uye basil anokosha mafuta, keratolytic mishonga (rudzi rwemishonga yakagadzirirwa kubvisa maronda kubva paganda), mafuta anokosha anokanganiswa acetic acid (imwe makemikari dzimwe nguva inoshandiswa sechinhu chinoshandiswa muzvigadzirwa zve skincare), kana keratolytic mishonga ne acetic acid.
Nokuguma kwekudzidza, mapoka ose akaratidza kuvandudzwa kwezvinyuchi. Kuvandudzika kukuru kwakaratidzwa kune varwere vanobatwa neAlextic acid mix.
Zvakakosha kucherechedza kuti hapana chezviongorori izvi zvakaedza kushandiswa kwemafuta ekubhalisisa mafuta, uye kuti zvimwe tsvakurudzo dzinodiwa mushure mekuti basil inokosha mafuta inogona kukurudzirwa mukurapwa kwemamiriro ose emutano.
Nzira Yokushandisa Izvo
Kana yakabatanidzwa nemafuta anotakura (akadai jojoba , sweet almond, kana avocado), basil mafuta anokosha anogona kushandiswa zvakananga paganda kana kuwedzera kumabhati.
Basil mafuta anokosha anogonawo kuvharwa mushure mekusasa madonhwe mashomanana emafuta pamucheka kana mishonga, kana kuburikidza nekushandiswa kwearomatherapy diffuser kana vaporizer.
Caveats
Basil mafuta anokosha haafaniri kutorwa mukati mega pasina kutarisirwa kwechiremba wehutano. Kushandiswa kwebhaibheri kwebhasi inokosha inogona kuva nehuipi.
Mukuwedzera, vamwe vanhu vanogona kutsamwa pavanoshandisa sandalwood mafuta anokosha paganda. Rimwe ganda rinogadziriswa rinofanira kuitwa musati washandisa chero ipi zvayo yemafuta anokosha.
Mafuta haafaniri kushandiswa pazere-simba kune ganda kana kushandiswa zvakanyanya.
Vakadzi vane pamuviri nevana vanofanira kubvunzurudza avo vanonyatsotarisira utano husati vasati vashandisa mafuta anokosha.
Dzidza zvakawanda nezvekushandisa sandalwood mafuta anokosha.
Alternatives
Mafuta akawanda anokosha angave nemigumisiro yehutano yakafanana neyo inonzi kubatsirwa kwebhasiki mafuta anokosha. Semuenzaniso, mafuta e-lavender anokosha, mafuta e- bergamot anokosha , uye akamuka mafuta anokosha ose akawanikwa kuti anokurudzira kufara mune zvidzidzo zvezesayenzi.
Kwatingawana
Heano mamwe mazano ekutenga mafuta anokosha .
Yakawanda inowanikwa kutenga inowanikwa paIndaneti, basil anokosha mafuta inotengeswa munzvimbo dzakawanda-zvekudya zvekudya uye muzvitoro zvinoshandiswa mumitambo yekuzvitarisira.
Kushandisa Izvo Kuti Utano
Nokuda kwekutsvakurudza kwakanyanya, zvakakurumidza kutaurira basil mafuta anokosha sekurapa chero mamiriro ezvinhu.
Zvakakoshawo kuziva kuti kuzviraramisa chirwere chisingaperi nebasil mafuta anokosha uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba. Kana iwe uchifunga kushandisa basil mafuta anokosha kune chero chinangwa chehutano, iva nechokwadi chokuti uone chiremba wako kutanga.
Sources
Edris AE, Farrag ES. "Basa rinogadzirwa nemafuta epeppermint uye anotapira mafuta anonyanya kukosha uye zvinonhuwira zvinowanikwa mune imwe fungus pathogenic fungi kubva mumhepo inopisa." Nahrung. 2003 Apr; 47 (2): 117-21.
Hossain MA, Kabir MJ, Salehuddin SM, Rahman SM, Das AK, Singha SK, Alam MK, Rahman A. "Antibacterial zvinhu zvemafuta anokosha uye methanol zvinyorwa zvinotapira Olicimum basilicum iri kuBangladesh." Pharm Biol. 2010 May; 48 (5): 504-11.
Kathirvel P, Ravi S. "Chimiro chemafuta anokosha kubva kubasil (Ocimum basilicum Linn.) Uye in vitro cytotoxicity pamusoro peHeLa uye HEp-2 kenza yemasero emisero uye NIH 3T3 mouse embryonic fibroblasts." Nat Prod Res. 2012; 26 (12): 1112-8.
Matiz G, Osorio MR, Camacho F, Atencia M, Herazo J. "Kubudirira kwemagetsi antimicrobial for acne based on orange (Citrus sinensis) uye sweet basil (Ocimum basilicum L) mafuta anokosha." Biomedica. 2012 Jan-Mar; 32 (1): 125-33.