Geranium mafuta anokosha ndiwo rudzi rwemafuta anokosha anowanzoshandiswa mu aromatherapy . Kudyarwa kubva pamaruva uye mashizha ePelargonium graveolens mbeu, geranium mafuta anokosha anonzi kupa hutano hwakasiyana-siyana.
Geranium mafuta anokosha ane mazana emakumbani anofungidzirwa kusimudzira utano, kusanganisira citronellol uye geraniol.
Chinoshanda sei?
Inhaling inonhuwira yegeranium mafuta anokosha (kana kunwa mafuta geranium anokosha kuburikidza neganda) inofungidzirwa kutumira mameseji kunharaunda yeuropi inobatanidzwa mukudzora manzwiro.
Iyi nzvimbo yeuropi, inozivikanwa sechimbic system, inokonzerawo hurongwa hwekutya. Aromatherapy vanotsigira zvinoratidza kuti mafuta anokosha angakanganisa zvinhu zvinokonzerwa nehupenyu, kusanganisira kutengesa kwemwoyo, kushungurudzika kwepfungwa, kuwedzera kweropa, kufema, nekudzivirira muviri.
Health Benefits
Nepo kutanga kwekutsvakurudza kunoratidza kuti geranium mafuta anokosha anokwanisa kupa humwe hutano hwehutano, pane iye zvino kushayikwa kwekutsvakurudza kuongororwa kwehutano hwearomatherapeutic kushandisa geranium mafuta anokosha.
Semuenzaniso, kutanga kwekudzidza kwakabudiswa muIrish Journal of Microbiology muna 2012 yakawana kuti geranium mafuta anokosha angaita seantimicrobial (chinhu chinoparadza kana kukanganisa kukura kwemakemikari, kusanganisira mabhakitiriya uye fungi).
Mukuwedzera, chidzidzo chekutanga chinyorwa mu Lipids mu Health and Disease muna 2012 chinoratidza kuti geranium mafuta anokosha inogona kudzivirira kudzivisa chirwere cheshuga. Mune miedzo pamakonzo, vanyori vekudzidza vakagadzirisa kuti mhuka dzakabatwa nema geranium mafuta anokosha dzakagadziriswa zvakanyanya mumashuga eropa.
Vanyori vekudzidza vanocherechedza kuti geranium mafuta anokosha anoita sokuti anopa antioxidant zvinoshandiswa kana achitorwa nomuromo. Zvisinei, zvakakosha kuziva kuti geranium mafuta anokosha angave ane zvinokonzera zvinosvibisa kana inwa.
Zvakakoshawo kuziva kuti hapana yezviongorori izvi yakaedza kushandiswa kwema-geranium mafuta anokosha, uye kuti tsvakurudzo yakawanda inodiwa pamberi pegeranium mafuta anokosha inogona kukurudzirwa mukurapa chero hutano hupi.
Zvishandiso
Mune aromatherapy, geranium mafuta anokosha anowanzoshandiswa kurapa zvinetso zvinotevera:
- acne
- kuzvidya mwoyo
- kuora mwoyo
- kusuruvara
- huro inorwadza
Geranium mafuta anokosha anoshandiswawo kukurudzira kugadzikana mupfungwa, kuderedza marwadzo, kukurudzira kuporesa kubva kunopisa uye maronda, kuwedzera mafungiro, uye kuderedza kupisa.
Mukuwedzera, geranium mafuta anokosha dzimwe nguva anoshandiswa sezvipembenene zvinodzivirira .
Achishandisa Geranium Essential Mafuta
Kana yakabatanidzwa nemafuta anotakura (akadai jojoba , sweet almond, kana avocado), geranium mafuta anokosha anogona kushandiswa zvakananga paganda kana kuwedzera kumabhati.
Geranium mafuta anokosha anogonawo kuvharwa mushure mekusasa madonhwe mashomanana emafuta pamucheka kana mishonga, kana kushandisa aromatherapy diffuser kana vaporizer.
Caveats
Geranium mafuta anokosha haafaniri kutorwa mukati mega pasina kutarisirwa kwechiremba wehutano. Kushandiswa kwemukati kwegeranium mafuta anokosha kunogona kuva nemigumisiro ine ngozi.
Mukuwedzera, vamwe vanhu vanogona kunetseka kana kuti zvinokonzera kugadzirisa pavanoshandisa geranium mafuta anokosha paganda. Hazvifanirwe kushandiswa simba rakazara kuganda.
Mafuta anokosha anowanikwa mukati meganda.
Vakadzi vane pamuviri nevana vanofanira kubvunzurudza avo vanonyatsotarisira utano husati vasati vashandisa mafuta anokosha.
Dzidza zvakawanda nezvekushandisa mairi anokosha .
Pamusana pokushayikwa kwekutsigira tsvakurudzo, yakakurumidza kukurudzira geranium mafuta kune chero hutano hwehutano. Kana uri kutarisa kushandiswa kwegeranium mafuta, taura nachiremba wako usati watanga kubhadhara regimen. Ramba uchifunga kuti geranium mafuta haifaniri kushandiswa sechinotsiva kutarisirwa kwese mukurapwa kwehutano husingaperi.
Alternatives
Mamwe mhando dzakawanda emafuta anokosha ave akawanikwa kuti anopa mishonga yehutano yakafanana neyo inofanirwa kubatsirwa kwegeranium mafuta anokosha.
Semuenzaniso, mafuta e-lavender anokosha anogona kubatsira kuderedza kushushikana uye kukurudzira kurara kwakanaka.
Mukuwedzera, mafuta emurairi anokosha, mafuta emon anokosha , uye jasmine mafuta anokosha anogona kubatsira kuvandudza mafungiro.
Kwatingawana
Heano mamwe mazano ekutenga mafuta anokosha .
Iyo yakawanda inowanikwa kutenga iyo inowanikwa paIndaneti, geranium mafuta anokosha inotengeswa mune zvakawanda zvekudya-zvekudya zvikafu uye muzvitoro zvinonyanya kugadzirwa nezvinhu zvekutarisira.
Sources
Ghannadi A, Bagherinejad M, Abedi D, Jalali M, Absalan B, Sadeghi N. "Basa reAntibacterial uye kuumbwa kwamafuta anokosha kubva kuPelargonium graveolens L'Her uye Vitex agnus-castus L." Iran J Microbiol. 2012 Dec; 4 (4): 171-6.
Boukhris M, Bouaziz M, Feki I, Jemai H, El Feki A, Sayadi S. "Hypoglycemic uye antioxidant migumisiro yemashizha anokosha anokosha ePelargonium graveolens L'Hér. In alloxan inokonzera ratsisi yetshuga." Lipids Health Health Dis. 2012 Jun 26; 11: 81.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.