Chikonzero nei Chimwe Chirwere, Chirwere, uye Mvura Zvirwere Zvine Manyevero Kunevarwere Vechiroid
Zvikwata zvizhinji zvemishonga yekukanganiswa kwepamusoro-uye-yepamusoro-soro inoti "Usatora kana iwe uine imwe yeiyo inotevera ..." uye enda mberi kunyore chirwere chetachiona. Iwe unogona kushamisika, zvino, kana iwe unogona kutora mishonga iyi nokuda kwezviratidzo zvako zvinotonhora kana zvirwere?
Chikonzero chemashoko aya ehutachiona-chaiwo anonyanya kukonzerwa nechinhu chinokosha: pseudoephedrine. Inowanikwa mune mamwe maitiro eSufedfed uye mamwe mishonga inotonhorera uye inokonzera mishonga, pseudoephedrine inokurudzira uye inogona kuva nengozi kuvanhu vane hutano hwehutachiona hwehutano.
Pseudoephedrine inogona kushungurudza mwoyo wakatoti wanyanya kuwedzerwa, kana kusimudza ropa rako, kuwedzera zviratidzo zviviri zvinowanzoitwa hyperthyroidism .
Mishonga yakawanda inotonhorera uye ine chirwere ichi ine zvimwe zvinotapisa zvinogona kuderedza mishonga yako yeropa uye kuderedza kuputika kwemanzi senzira yekubatsira kuderedza zvinhu zvako. Asi kuderedza kunogona kuchinja mishonga yako yese yeropa, iyo inomutsawo ropa rako. Izvi hazvikurudziro kana uri hyperthyroid.
Ko Zvakadini neHypothyroidism?
Hypothyroidism-utachiona husingagadziriswi-ndiyo inowanzoitika yehutachiona muUnited States. Kana uri hypothyroid, unogona kutora mhando dzemishonga iyi here?
Hapana hurumende yekubvumirana, asi kazhinji, haisati yakurudzirwa kuti vanhu vane chero chirwere chetachiona vanotora mishonga ne pseudoephedrine, kana kuti shanduro yemhuka, ephedra, iyo yaimbowanzoonekwa mukudya uye kuora kurasikirwa kwe-the-counter supplements. Kune mhemberero dzehutachiona hwevanhu vane chirwere chetachiona vanonyanya kugadzikana kune zvinokurudzira sa caffeine, pseudoephedrine kana ephedra.
Sezvo kune-over-the-counter mishonga, unogona kuda kubvunza chiremba wako nezvekushandisa chigadzirwa chakafanana neCoricidin HBP, mushonga unotonhora wakagadzirwa kunyanya pasina kusanganisa zvigadzirwa. Iwe unofanirwawo kuva wakakwanisa kutora humwe humwe huwandu hwemapongestant, kana kurwadziwa kunoderedza zvakadai sa aspirin, acetaminophen kana ibuprofen kubatsira nefivha, aches, kana sehuro.
Zvakare, chengetedza nemutengi wako wehutano kuti ave nechokwadi chokuti izvi zvinosarudzwa zvakachengeteka kwauri.
A saline-kwete decongestant-nasal spray dzimwe nguva inogona kubatsira kubvisa kukanganiswa kwe sinus kana mhino yakakosha.
Iwe unogona zvakare kufunga kuedza zvimwe zvemazano evanhu anorondedzerwa pasi apa.
Alternatives, Vitamine uye Zvigadziriswa zveCold uye Flu?
Pane huwandu hwemishonga inogona kushandiswa iyo inogona kubatsira kuti iwe unogona kuedza kubatsira nehutano uye zvirwere zvine chokuita nehutachiona.
Nyanzvi yezvekushandura inyanzvi Andrew Weil, MD uye Prevention yemagazini zvose zvinoratidza mavitamini D, echinacea nemiriwo astragalus-pakati pemamwe mishonga yemasikirwo-kubatsira kubatsira maitiro ezvirwere zvezvirwere munguva yechirwere.
Imwe tsvakurudzo yakawanawo kuti ginseng inogona kubatsira kuderedza kuitika kana nguva yehosha, zvirwere zvekurwara, uye kusimudza chiitiko chemuitiro wemasero ako ezvirwere anorwisa zvirwere.
Kune dzimwe nzira dzakawanda dzepanyama, dzebhodanini, uye dzekuwedzera-dzinoenderana nemaitiro angave anobatsira pakununura kwehutano hwako uye zvirwere zvechirwere, kana kubatsira kubatsira kwehutano hwehutano hwako. Izvi zvinosanganisira zvinotevera:
- Elderberry: Elderberry inoratidzika kushanda kuburikidza nekusimbisa kamu memukirane kuitira kuti hutachiona husingagoni kupinda mukati maro. Inoratidzikawo kuti inhibit enzyme iyo mavairusi anoshandisa kuderedza nhengo. 's Alternative Medicine murayiridzi ane mamwe mashoko pamusoro pevakuruberry .
- Vitamini C: Kunyange zvazvo chirongwa chezuva nezuva chema vitamini C chinowanzoti hachina kupfuura 100 mg / zuva, dzimwe nyanzvi dzinofunga kuti kutora 1 kusvika 6 magamu (1000 - 6000 mg) ya vitamini C pazuva kunogona kubatsira panguva yokurwara, kunyanya zvirwere zvehutachiona. Zvimwe zvidzidzo zvakaratidza kuti vitamin C yakakwirira-inogona kubatsira kuderedza nguva yehutachiona hwechirwere. Nhamba yakatarwa ingave kutora 1000 mg mavitamini C nguva dzose maawa maviri kunze kwekuti marara kana gasi zviitike.
- Zinc Lozenges: Pa -zinc-zinc-zinc lozenges, kana zvichitorwa paunotanga kubuda kwehutano hwako uye zvirwere zvechirwere, zvinogona kubatsira kuderedza zviratidzo zverwere rako kana kutonhora, uye kuderedza nguva.
- Oscillococcinum: Kuchengetwa kwebasa iri kunogona kubatsira nemararamiro emirwere, kunyanya kana kutorwa pakarepo pashure pokutanga kwezviratidzo.
Garlic: Garlic ine mishonga inorwisa mabhakitiriya uye antiviral properties, uye dzimwe nyanzvi dzinoratidzira zuva rega rega allicin zvakagadziriswa garlic supplement rinofanira kutanga panguva yekutanga kwemaawa matanhatu ekutonhora uye zvirwere zvechirwere.
- Camu-camu : Mazai eAmazonian rainforest, ane zvakanyanya mu vitamini C, anogonawo kubatsira kurwisa mavairusi.
Shoko kubva
Usakanganwa zvigadziro zvekubatsira kudzivirira iwe kuti urege kutonhora kana chirwere: kushamba maoko nguva dzose, kudya kwakanaka, kurara, uye kugara uchirovedza muviri. Iwe unogonawo kuda kukurukura chirwere chechirwere pamwe nemutano wako wehutano.
Sources:
Weil, Andrew. "12 Zvirwere Zvitsva-Mhepo," DrWeil.com
Scaglione, F et.al. "Kubudirira uye kuchengeteka kweGinseng Extract G115 yakagadziriswa yekuita zvirwere zvinopesana nehutachiona syndrome nekuchengetedzwa pamusana wehuwandu" Zvinodhaka Exp Clin Res 1996; 22 (6): 338.