Brahmi mafuta inowanzoshandiswa muAyurveda (mishonga yemagariro yeIndia). Kazhinji kuiswa mumupata, yakagadzirwa kubva kuhuwandu hwemishonga yemakwenzi emubiopa monnieri uye gotu kola (kazhinji pamwe chete nesameamu mafuta kana kuti kokonati mafuta). Vatsigiri vanotaura kuti brahmi mafuta inogona kubata dzimwe hutano, pamwe nekuvandudza bvudzi uye ganda.
Zvishandiso
Mushonga weAyurvedic, mafuta e brahmi anofungidzirwa kuti aderedze pitta (rimwe rematatu doshas ).
Maererano nemitemo yeAyurveda, yakawanda pitta inogona kukonzera kuputika, kunetseka kurara, dambudziko reganda, kuora kwepamuviri, uye zvinetso zvine chokuita nechisimba zvakadai sekukwirira kweropa.
Iwe unofanirwawo kutora mibvunzo kuti uone kuti iwe dosha .
Mukuwedzera, mafuta anonzi brahmi anonzi anobatsira kubata zvinetso zvehutano zvinotevera:
- Alopecia areata
- Kufunganya
- Dandruff
- Kuora mwoyo
- Kunyunyuta
- Kushungurudzika
Brahmi mafuta inofungidzirwawo kusimbisa vhudzi uye kukurudzira bvudzi kukura.
Batsirwa
Pasinei nhoroondo yakareba yekushandiswa kwehurohmi mafuta, pane ikozvino kushayikwa kwekutsvakurudza kuongororwa kwehutano hwavo. Zvimwe zvidzidzo zvepakutanga zvinoratidza kuti kunwisa bhapopa monnieri kunogona kubatsira kubata mamwe matambudziko ehutano (zvakadai sekuyeuka kwepfungwa, chirwere cheAlzheimer , uye kushungurudzika), asi kushandiswa kwewa gotu kola kunogona kupa huwandu hwezvipo (zvakadai sokunyanya kuzvidya mwoyo nekuvandudza mafungiro). Zvisinei, hapana husigiro hwezvesayenzi hwekuti kuda kushandisa mishonga iyi kumucheto mubudiro chebrahmi mafuta kunogona kubatsira kune chero hutano hwehutano.
Alternatives
Mishonga yakawanda yemasikirwo inogona kupa mishonga yehutano yakafanana neyo inonzi inobatsira ye brahmi mafuta. Semuenzaniso, mishonga yakadai sev valerian uye kava inogona kubatsira kuderedza kufunganya uye kukurudzira kurara kwakanaka, asi mishonga yakadai sa rhodiola, ashwaghanda, uye Panax ginseng inogona kubatsira kudzivirira muviri kubva pamigumisiro yekusagadzikana kusingaperi.
Mukuwedzera, mishonga yakaita samafuta emuti , apple cider vhiniga , uye biotin inogona kubatsira kubata dandruff.
Imwe mishonga yakakurumbira yeayurvedic yakanzi kuvandudza nekusimbisa bvudzi ndiyo mafuta amla . Kunyange zvazvo kutsvakurudza pamusoro pemafungiro emafuta emuamla kuri kushayikwa, vashandi veAyurveda vanoratidza kuti inogona kubatsira mamiriro evhudzi, kubata chirwere chakaoma, kukurudzira bvudzi kukura, uye kutora nguva isati yasvika bvudzi .
Kana uri kutsvaga kuderedza simba remvura, vamwe vashandi veAyurveda vanokurudzira nzira dzakadai sokudya zvokudya zvinotonhorera (kusanganisira makomkoni nemavhesi), vachirasikirwa , kuitisa kushandiswa kwepfungwa , uye kushandisa mafuta emagetsi . Uyezve, dzimwe yoga inosanganisira (kusanganisira kumira mberi inonamatira uye inversions) zvinonzi kuderedza pitta simba.
Caveats
Nokuda kwekushayikwa kwekutsvakurudza, zvishomanana zvinozivikanwa nezvekuchengetedzwa kwekushandisa brahmi mafuta. Ramba uchifunga kuti zvipfeko hazvina kuongororwa kuchengetedzwa uye zvokudya zvekudya zvinowanzosaregererwa. Mune zvimwe zviitiko, chigadzirwa chacho chinogona kutakura dhesi dzinopesana nemari yakatarwa yemiriwo imwe neimwe. Mune dzimwe nguva, chigadzirwa chacho chingave chakasvibiswa nezvimwe zvinhu zvakadai sesimbi. Kunyange zvazvo vatengi vakatarisana nezvengozi dzakadaro kana vachitenga chero kuwedzera kwezvokudya, dambudziko iri rinogona kuva rakakura mukudenga kweAyurvedic michina ine marudzi akasiyana siyana emishonga yakasiyana-siyana mumitambo yakasiyana.
Uyewo, kuchengeteka kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane zvirwere kana avo vari kutora mishonga haisati yasimbiswa.
Kwatingawana
Inowanikwa kutenga inowanikwa paIndaneti, mafuta e-brahmi anotengeswa mune zvimwe zvekudya-zvekudya zvikafu uye muzvitoro zvinonyanya kugadzirwa nezvinhu zvekutarisira.
Shoko Rinobva
Pamusana pekutsvakurudza kwakanyanya, zvakakurumidza kutaurira brahmi mafuta semishonga chero ipi zvayo. Zvakakosha kucherechedza kuti kuzviraramisa kwehutano hwakanyanya (sekuita sekutsvaira) nemafuta e-brahmi kunogona kuva nemigumisiro inokuvadza. Kana uri kufunga nezvekushandiswa kwebrahmi, iva nechokwadi chekuona chiremba wako kutanga.
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