Fibromyalgia, Chronic Fatigue Syndrome & Interstitial Cystitis

Kutarisana neMatambudziko Akawanda

Fibromyalgia , kusingaperi kuneta kwechirwere uye interstitial cystitis (IC) - chirwere chinorwadza - chinowanzoitika pamwechete. Vakadzi vanogona kunge vane huwandu hunopfuura huwandu huwandu hwevarume kuti vaukure.

Kuva neCI voga kunogona kumanikidzira mitemo yakawanda pamararamiro ako uye, kufanana ne fibromyalgia (FMS) uye kusingaperi kuneta firigue syndrome (CFS kana ME / CFS ), inobatanidza kuora mwoyo .

Uyewo kufanana neFMS ne ME / CFS, IC inogona kuva yakaoma kufungisisa, kubata nekugadzirisa. Vamwe vanhu vane ruzivo rwakanaka nemishonga inoshandiswa uye kushanduka kwezvokudya, asi vamwe vanogona kunge vachida kurapwa kwakanyanya kana kuvhiyiwa.

Overview

Nhengo dze cystitis (IC) chirwere chepamuviri kana chironda chepachivi chinokonzerwa nechikanda chako chinowedzera, kazhinji chinoperekedzwa nedzimwe zviratidzo zvekuvhenekera , asi pasina hutachiona kana zvimwe zvirwere zvakajeka. Chinokonzera IC hachizivikanwi. Kakawanda, vanachiremba vanonyatsozviona sehutachiona hwehutachiona , uye vanhu vazhinji vane IC kwemakore anenge 4 vasati vaongororwa zvakanaka.

Zviratidzo

Iwe unogona kunyanya kuumba IC muma30s kana 40s, asi zvakare zvinogona kuitika kare kana kuti gare gare.

Nei ichibatana? Mubvunzo wakanaka! Dambudziko nderokuti hatina mhinduro. Vatsvakurudzi vachiri kuedza kufungisisa zvikonzero uye nzira dzepasi pemamiriro ose aya, uye kusvikira vasvika, isu hatichazonzwisisi kuti nei vachibatana.

Mimwe mikana iriko, kusanganisira:

Nemhaka yekuti zvinhu zvitatu zvakanyanya kufanana nevakadzi, hormonal kana matanho akasiyana angave ari kushanda zvakare.

Izwi remaambura rinowanzobuda rine mamiriro ekubatanidza kunzwisiswa kwepakati ndiko kunyanzvi hwekushungurudza syndromes .

Kuziva

IC inoratidzwa kuti inonyanya kubva pane zviratidzo. Usati wakaziva IC, chiremba wako achada kutonga zvimwe zvinokonzera zviratidzo zvako. Miedzo inosanganisira:

Kuti usimbise IC diagnostic, chiremba wako anogona kuita hydrodistention, umo chidimbu chako chizere nemvura. Iko kunobatsira chiremba wako kuti aone masvingo ako echando nokuda kwekugona kwemaitiro anowanzoonekwa nevanhu vane IC.

IC haina kunyatsozivikanwa kana nyore nyore kuongororwa, naizvozvo kana iwe uchifunga kuti unazvo, taura nezvachiremba wako.

Mishonga

Hapana mushonga weCI, uye kurapa kunoda kuenzaniswa kune mumwe munhu. Inogona kutora yakawanda yekuedza uye kukanganisa usati wawana kukodzera kwakakwana kwerapa uye mararamiro ehupenyu.

Chiremba wako anogona kupa imwe yemishonga yakawanda ye IC:

Mimwe mishonga inosanganisira:

Zvokudya zvekare zvinogona kubatsira kugadzirisa IC. The Interstitial Cystitis Association ine ruzivo pamusoro pekudya kwekudya kunogona kubatsira.

Kubatanidza Mishonga Yakawanda

Kana uri kurapwa IC uye FMS kana ME / CFS, unofanirwa kutaura nachiremba wako uye wemhizha nezvemhando ipi zvayo yekubatana kwemishonga.

Semuenzaniso, iwe haufaniri kutora SSRI / SNRI-type antidepressants, iyo inowanzorapa yeFMS ne ME / CFS, ine tricyclic antidepressants inoshandiswa kuCI. Uyewo, chirwere cheFMS Lyrica (pregabalin) hachibatanidzi zvakanaka nemishonga yekurwa kwemishonga.

Zvisinei, tricyclic zvinodzvinyirira zvinorondedzerwa kuti IC inoshanda zvakanaka kune vamwe vanhu vane FMS kana ME / CFS, uye dzimwe nzira dzeC IC dzakadai sedare rekunyora uye biofeedback inogona kupa rubatsiro rwakapfuura. Iwe unogonawo kuva nekunzwa kwezvokudya zvinowedzera zvinopfuura imwechete, saka kudya kwekuparadza kunogona kukubatsira.

Nokuti marwadzo kubva kune mamwe mamiriro ezvinhu anogona kuita kuti zvirwere zveFMS zviwedzere, iwe uchabatsirwa chaizvo nekuwana mushonga wakanaka wekodzero yeCI.

Kutsungirira

Chero chimwe chezviitiko izvi zvakaoma kurarama nazvo, saka kana iwe ukava nazvo pamwe chete zvinogona kutora mararamiro makuru muupenyu hwako. Zvikanganiso zvinosungirwa muupenyu hwako nekurwadziwa, kuneta, uye kunyura kunganganisa kazhinji kazuva kazhinji kunogona kutungamirira pakuora mwoyo, kurasika kwehupenyu hwevanhu, kusakosha kwebasa, uye mamwe matambudziko.

Zvakakosha kuwana uye kutevera regimen yerapa inoshanda kwauri, uye kutsvaka rubatsiro kubva kune vanhu muhupenyu hwako kana mapoka ekutsigira , paIndaneti kana munharaunda yako.

Pano pane zvimwe zvingakubatsira kuti udzidze pamusoro, kutarisira, uye kurarama ne IC:

Sources:

Hanno PM. Painful Bladder Syndrome / Interstitial Cystitis uye Matambudziko Akafanana. Mu: Wein AJ. Wein: Campbell-Walsh Urology. 9th ed. Philadelphia, Pa: Saunders Elsevier; 2007: chitsauko 74.

Leslie A. Aaron, Ph.D., MPH; Mary M. Burke, MD; Dedra Buchwald, MD Arch Intern Med. 2000; 160: 221-227.

Moldwin RM. Nzira dzakanaka dzekurapa varwere vane interstitial cystitis. Urology. 2007; 69: 73-81.

Urology. 2009 Jan; 73 (1): 52-7. Anodedent nonbladder syndromes mukana-control yekuongorora interstitialcystitis / painful bladder syndrome

Webster, DC "Zvepabonde, Nhema, uye Maonero Evanhukadzi: Vakadzi uye Vasinganzwisisiki Cystitis" Magazini yeBonde Research Research Volume 33, Issue 3 (1996): 197-204.