Sezvo Kana Rimwe Chirwere Chisingaiti!
Zvibvumirano Zvimwe
Kubatana (comorbid) mamiriro ezvinhu zvirwere zvinowanzoitika pamwe chete. Fibromyalgia syndrome (FMS) uye kusingaperi kuneta kwechirwere (CFS kana ME / CFS ) zvinowanzoonekwa semamiriro ekubatana. FMS uye ME / CFS inewo humwe humwe humwe humwe hunobatana hunoenderana navo. Izvi zvinosanganisira mamwe marwadzo ekurwadziwa, matambudziko ekurara, kuora mwoyo kukuru, kushungurudzika kwehutano hwehutano, zvinetso zvekudya uye zvinetso zvekuenda kumwedzi.
PAIN CONDITIONS
Vanhu vazhinji vane FMS uye ME / CFS vanewo mamwe marwadzo asingagumi anoshaiwa uye akachengetwa zvakanaka. Kakawanda, kurapa kubudirira kune zvimwe zvinokonzera kurwadziwa kunogona kubatsira kuderedza zviratidzo zveFMS ne ME / CFS.
Myofascial pain syndrome
Myofascial pain syndrome (MPS, dzimwe nguva inonzi "chronic myofascial pain") inowanzovhiringidzika ne fibromyalgia, asi yakasiyana nemamiriro ezvinhu. MuMPS, masumbu uye maitiro anobatana (izvo zvinoumba fascia) kukura izvo zvinonzi zvinotyisa. Chinhu chinokonzera kazhinji chinowanzova chiduku, chakakosha, chinorema, maererano nekukura kwepencil eraser, kuti iwe unogona kunzwa pasi peganda rako. Dzimwe nguva ruzivo pachako rwunorwadza, kunyanya kana iwe uchifambisa, asi rinowanzokonzera marwadzo mune imwe nzvimbo.
- Dzidza zvakawanda nezvemyofascial pain syndrome, kusanganisira kurapwa, zvinokonzera zvinokonzera, kuti zvinowanikwa sei, uye kuti zvinosangana sei ne fibromyalgia: Fibromyalgia & Myofascial Pain Syndrome
Chronic headache
Vamwe vatsvakurudzi vanodavira kuti vanhu vane misoro yakagadzikana , yakadai seigraines , uye avo vane FMS vanogona kugovana zvikanganiso zvakafanana mumaitiro anodzora zvakatemwa zvemakemikari muuropi, sa serotonin uye epinephrine (adrenaline). Vanachiremba vakawana mashoma ema magnesium mumapoka maviri pamwe chete, uye kana vasingagoneki vane migraine vane chirwere vasingabvumi pamishonga inowanzochengetwa dzimwe nguva inoita kuti kuongororwa kweFMS .
Musoro unotapukira unowanzoitika pamwe ne ME / CFS pamwe uye unogona kuva wakakosha pakuongorora ME / CFS .
Migraine zviratidzo zvinosanganisira kunzwisisika kwekunzwisisa nekuedza, kuora mwoyo, zvinetso zvekuona zvakadai se auras kana mugonho wekuona, kunetseka kutaura, uye kurwadziwa kukuru kunowedzera kune rumwe rutivi rwemusoro.
Multiple chimiro senitivity
Mazhinji emakemikari senitivity (MCS) anokonzera zviratidzo zvakadai kune ME / CFS uye FMS, asi nechinotyisa chiri kuonekwa kune mamwe makemikari, akadai seaya anowanikwa muzvinonhuwira, mathodhi, uye mishonga yekuchenesa. Nemhaka yokuti munhu wese anotarirwa kune zvakasiyana-siyana zvemakemikari zuva rega rega, zvinogona kuva zvakaoma zvikuru kuziva kuti ndezvipi zvinokonzera dambudziko, kana kuti iyo iyo dambudziko iri, chaizvoizvo, MCS.
Gulf War syndrome
Zviratidzo zveGulf War syndrome (GWS) zvinoshamisa zvakafanana neyeFMS ne ME / CFS, kusanganisira kuneta, kurwadziwa kwemasukloskeletal, uye zvinetso zvekuziva. Uyewo zvakafanana izvo zviratidzo uye kusimba kwavo zvakasiyana-siyana kubva kumunhu kusvika kumunhu.
- Dzidza zvakawanda pamusoro peGulf War syndrome, kusanganisira zvikonzero, zviratidzo, kurapwa, uye kuti inosangana sei neFMS & ME / CFS: Fibromyalgia, Chronic Fatigue & Gulf War Syndrome
SLEEP DISTURBANCES
Kuvhiringidzika kunoratidzika sechirongwa chikuru chekliniki yeFMS uye kunogona kusanganisira kusuruvara , kupererwa nehope , uye zvimwe zvirwere zvehope.
Dzimwe nguva, chidzidzo chehope chinoratidzika dambudziko risina kunaka-4 kurara. Vanhu vane ME / CFS, zvisinei, kazhinji havana hutano hwekurara hunogona kuongororwa - pane kudaro, vane izvo zvinonzi "kusazorodza hope."
Vanhu vane FMS vanogonawo kuva nehutano hunokonzerwa nehope:
Simba risina kugadzikana
Restless leg syndrome (RLS) chirwere chekufamba chinokonzera kusagadzikana, kusagadzikana, uye kuora mwoyo kunonyanya kuipa kana uchizorora uye unonzwa zviri nani kana uchifamba. Inogona kukuchengetedza iwe nokuti zvakaoma kuti uve wakanyarara, uye kufamba kunogona kukumutsa iwe zvakare. RLS haina kunyatsonzwisiswa.
- Dzidza zvakawanda pamusoro peRLS, kusanganisira zviratidzo, marapirwo uye kuti inopindirana sei neFMS: Fibromyalgia & Restless Leg Syndrome
Periodic limb movement disorder
Periodic limb movement disorder (PLMD) yakafanana neRLS. Vanhu vane PLMD vasingabvumirane kubvumirana nemitsipa yavo yemakumbo pamusoro pemaminitsi makumi matatu ega ivo vachirara. Kunyange kana izvi zvisingakuvadzi zvakakwana, zvinogona kuvhiringidza kurara - zvose iwe uye newawakarara naye.
KUCHENGA KWAKAITIKA
Vose vanenge 70% yevanhu vane FMS kana ME / CFS vavewo nekutambudzika kune imwe nguva muupenyu hwavo, uye kusvika kune chetatu vari kutambura nemafomu akadai anonzi kukura kukuru. Vatsvakurudzi havabvumi kuti kuora mwoyo kunokonzera fibromyalgia asi vanoti inogona kuwedzera kukanganisa kwako.
Kuora mwoyo kukuru kunonyanya kuoma kudarika nguva dzese dzekusuruvara uye kusuruvara kunogona kufamba pamwe nekurwadziwa kusingaperi uye kuneta. Zviratidzo zvekuora mwoyo kukuru zvinosanganisira:
- Zuva rezuva rose rakaora mwoyo
- Kurasikirwa kwechido kune zvinowanzofadza zvinoita uye zvinofadza
- Kukosha kunorema kuchinja
- Kunyunyuta kana kurara zvakanyanya
- Constant low energy
- Manzwiro asina maturo kana kuti asina mhosva
- Kusakwanisa kuita zvisarudzo kana kuisa pfungwa
- Pfungwa dzekuzviuraya
Zvakakosha kune vanhu vane zviratidzo zvekuora mwoyo kukuru kuwana rubatsiro rwezvenyanzvi.
ZVINHU ZVINHU ZVINHU ZVIMWE ZVINHU ZVAKASIMBA
Dzimwe zviratidzo zvinowanzoonekwa pamwe chete neFMS dzinosanganisira:
- Chipfuva chepfu
- Heart palpitations (kusagadzikana kana kusimba kwemwoyo)
- Kushamwaridzana kunogona kuitika ne mitral valve prolapse (mwoyo valves isingavhari zvakanaka)
- Nenguva isipi inodonha ropa
ZVINOKOSHA NEZVANHU ZVINOKOSHA
Kunyange zvazvo kubatana pakati peFMS / ME / CFS uye zvinetso zvekudya zvisinganyatsonzwisiswi, imwe pfungwa ndeyokuti ndeyekuti zvose zviri zviviri zvine chokuita neserotonin.
Irritable bowel syndrome
Vanhu vane shungu dzechirwere chirwere (IBS) vane kuchinja kumwe kwekudzivirira uye kuora uye kuve nekurwadziwa kwepamuviri. Zvimwe zviratidzo zvinosanganisira kushungurudza uye kurutsa, gesi, kubvisa uye kuvhara mumimba. Vanhu vakawanda vane IBS havatsvaki kurapwa, asi zvakakosha kuita kudaro. IBS inogona kutungamirira kukushaya zvokudya zvinovaka muviri kana kupererwa nemvura (zvinounzwa nokudzivisa kudya) uye kuora mwoyo.
- Dzidza zvakawanda pamusoro peBHS, kusanganisira zvinokonzera zvinokonzera, kurapwa, uye kuti inopindirana sei neFMS & ME / CFS: Fibromyalgia, Chronic Fatigue Syndrome & Irritable Bowel Syndrome
Interstitial cystitis
Interstitial cystitis (IC) inokonzerwa nokuputika kwerwonzi. Inogona kuva inorwadza uye kazhinji isingazivikanwi seyestinct tract infection . Vanhu vazhinji vane IC kwemakore anenge 4 vasati vaongororwa zvakanaka. Vakadzi vanowanikwa kazhinji katatu kupfuura varume kuti vadzidze IC. Zviratidzo zvinosanganisira kurara nguva refu, kukurumidza uye kusagadzikana; kurwadziwa panguva yepabonde; uye kurwadziwa kwepachivi.
Ruregerero kubva kuC IC rwakaomawo zvakare, zvinowanzoda kuwanda kwekuedzwa uye kukanganisa kusati kwakanyatsobatanidzwa kwerapa uye mararamiro ehupenyu hunowanikwa.
- Dzidza zvakawanda nezveCI, kuti inowanikwa sei uye inobatwa sei, uye iyo inobatanidza sei neFMS & ME / CFS: Fibromyalgia, Chronic Fatigue Syndrome & Interstitial Cystitis
Pre-menstrual syndrome / Primary dysmenorrhea
Vakadzi vane FMS kana ME / CFS vanowanzotaura zvimwe zvinetso ne -pre-menstrual syndrome (PMS) uye dysmenorrhea (kunyanya zvinorwadza nguva). Zviratidzo zveMDC zvinogona kusanganisira:
- Headache
- Mimba yemakumbo
- Bloating uye gas
- Backache
- Dzorera makumbo, tsoka uye maoko
- Maitiro anofamba
Kazhinji, iwe uchange uine PMS mukati vhiki isati yasvika.
Ne dysmenorrhea, marwadzo anorwadza anokwidza munenge nguva iyo nguva yako inotanga uye inowanzopedza mazuva 1 kusvika ku3. Makwenzi anokwanisa kunge akave akajeka uye akajeka kana kuti asina kunaka uye achy.
Dysmenorrhea inouya mumhando miviri-yekutanga uye yechipiri. Icho chinonyanya kushandiswa ndicho chinoitika pamwe chete neFMS ne ME / CFS, uye haisi kukonzerwa nezvinetso zvose zvinogoneka.
Secondary dysmenorrhea inogona kukonzerwa nehutachiona, ovarian cyst uye endometriosis. Kana iwe une dysmenorrhea iyo inotanga mushure memakore ekuyaruka, unofanira kutaura nachiremba wako nezvekuedzwa kwechikonzero chechikonzero.
Sources:
Dhipatimendi reUnited Health Health and Human Services neCenters for Disease Control and Prevention.
"CFS Toolkit yeHoven Care Care Professionals: Kuongorora CFS"
2005-2007 WebMD, Inc. Kodzero dzose dzakachengetedzwa. "Pain Management: Myofascial Pain Syndrome (Muscle Pain)"
2005-2007 American Academy of Family Physicians. Kodzero dzose dzakachengetedzwa. "Dysmenorrhea: Inorwadza Kuenda Kwemwedzi Nguva"