Inzvimbo Yakagadzirwa Nehuchi seGadziriro Yemasikirwo Emakemikari uye Chirwere
Iwe unogona kunge wakanzwa kuti uchi huri mishonga yemasikirwo yemakumbo. Pane chokwadi kune izvozvi here? Kune rumwe rutivi, pane zvikonzero zvekuchenjerera here?
Uchi Hwemhando Yehutano - Sei Haizoshanda?
Iyo pfungwa yakakurumbira yokuti kudya uchi-kunyanya uchi huri huri huri huri-chirongwa chepanyama chemakumbo uye chirwere chemafi. Zvechokwadi, nyuchi yemukoko-isinawanikwa pasina chiremba mune imwe nzvimbo yezvokudya zvekudya-inowanzobatanidzwa semasikirwo ezvisikwa zvemhuka uye anti-inflammatory agent.
Mimwe mazita ekutengeswa kweuchi inowanika mune zvekutsvaga inosanganisira royal jelly kana propolis. (ona pasi apa.) Nyanzvi yekushandiswa kwechichi ndeyekuti uchi ane zvigadzirwa zvakasiyana-siyana, zvinosanganisira mapureni zvinokonzera uye zvikamu zvehuchi.
Uyu mubvunzo unokosha uchifunga kuti mamiriyoni makumi mana eAmerica anoshanda nemararamiro emwaka panguva yemapenene mune imwe fomu. Asi inoshanda here?
Studies on Honey and Allergies
Kuti uone kana chirwere chinoshanda, chinofanira kufananidzwa ne placebo. Pane zviongorori zviviri zvakanyatsogadziriswa zvakarongeka zvakajeka pachinzvimbo chechichi mune zvinokonzera rhinitis (hayfever.)
Chidzidzo che2002 chakafananidza marudzi maviri akasiyana ehuchi (munharaunda-yakagadzirwa uye munyika-yakagadzirwa) inopesana ne placebo kune vanhu vane chirwere chinonzi pollen allergy . Zvinosuruvarisa, kwakanga kusina kusiyana pakati pezviratidzo zvezveruzhinji pakati pemapoka matatu evatori vechidzidzo. Zvakange zvichifadza, zvisinei, kuti inenge imwe muvatatu vevadzidzi vakarega kubva muchidzidzo nokuti vakanga vasingagoni kubvumira kudya imwe yepuniki yehuchi zuva rega roga nekuda kweruka rinonaka kwazvo.
Adzidza muna 2013 muMalaysia, akawana rubatsiro rwakabatana nekushandiswa kweuchi. Vaya vaidya uchi (gramu yeuchi kune kilogram imwe yehutatu hwemazuva ose) yakanga yakagadzirisa zviratidzo zveanergic rhinitis kana ichienzaniswa nevaya vaidya zvakafanana zveuchi-yakavhenganiswa sirasi yechibage.
Kubvumirana panguva ino ndeyekuti zvimwe zvidzidzo zvinodiwa kuti zvienderere mberi nekuongorora zvingave zvakanakira huchi kuitira kurapwa kwemishonga.
Nei Chiitiko Chako Chichigadzira Uchi?
Nzvimbo inoberekwa uchi, iyo inonzi inoshandiswa munzvimbo inosvibisa mbeu iyo munhu angave georgia, inofungidzirwa kuti ndiyo yakasarudzika yehuchi nokuda kwezvirwere. Zvinonzwisisika kuti kupedza uchi huri nemapenene umo munhu ari allergiki yaizovandudza marwadzo, kufanana nemafungiro ezvinyorwa zvinonzi immunotherapy (mawere emvura anotorwa pasi perimi) anoshanda. Uye, chokwadi chokuti vanhu vakawanda vakawana vanaphylaxis (chirwere chakakomba uye chinotyisa chirwere chinokonzerwa nehupenyu) kubva kudya uchi zvinoreva kuti panogona kuva nemapenene akakwana kuti iite simba rekudzivirira zvirwere.
Unogona Kudya Uchi Hupenyu Hwemhuka Hwokuva Nengozi Here?
Zvinogona kukakavara zvichibva pane zvidzidzo izvi uye nzira iyo isingagoni kukuvadza kuedza uchi, asi zvakakosha kucherechedza kuti uchi anogona, kunyange zvisingawanzoitiki, zvinokonzera kukanganisika kwemaitiro (anaphylaxis) kune vanhu vanofarira kuva nemishonga. Saka kana uchidya uchi hwekune dzimwe nyika hunoita sehutano hwakanaka, zvinogona kupikiswa zvakare kuti kupisa uchi kunogona kuwedzera kungozi yako yakakosha yega inogadzirisa. Kuenda nechitima ichi chekufunga, avo vanorarama neukama hwemazuva ose vanogona kunge vari ivo chete avo vanonyanya kufunga nezvehupenyu hunovhiringidza hupenyu hwavo kubva kune imwe nzvimbo inogadzirwa nouchi, zvichienderana nehutachi uye hwehutano hwezvokudya izvi.
Pasi Pasi paUchi Hwemhuka
Pasi pose, zvinenge zvichiitika kuti kubatsirwa nouchi nokuda kwezvipembenene zvinowanzoitwa ne placebo. Panguva imwecheteyo, kudya uchi kunotakura chaiyo, kunyange zvazvo inowanzova pangozi yekukonzera chirwere chakakomba chinogadziriswa.
Uchi Huchi here kana kuti Nyuchi Nyuchi Dzave Iine Chero Zvimwe Zvine Utano Hwakawanda?
Kunyange kana uchi huri kubatsira nehutachiona zvakakosha kuti urege kukanda mwana kunze nebhajiji. Maererano nekuongorora kwe2016 muna Journal of the Science of Food and Agriculture , imomo yakaratidza kuti ine zvimwe zvekudya sekuwedzera kwekudya, kunyanya panyaya yekurapa kupora.
Zvimwe Zvirwere zveMasikirwo Nehutano Hwemhuka uye Utachiona
Zvakakoshawo kuziva kuti kune maitiro mashomanana emakemikari emakemikari uye chirwere chinogona kuve chekubatsira (kunyange zvidzidzo kusvika nhasi zvakanyanya zviduku.).
Izvi zvinosanganisira quercetin (nekudzivisa kusunungurwa kwe histamine) uye omega-3-fatty acids. Iro herb butterbur uye nettle zvakare yakave yakadzidza nezvemigumisiro yavo inogona kuitika pamagetsi. Mukuwedzera kune izvi, kugadziriswa kwemvura pamwe chete nekudiridza kwemanical ndiyo mishonga yemasikirwo iyo inogona kuva nehumwe rubatsiro kune avo vanovhiringidzika nehutano hwemwaka.
Sources:
Ashaari, Z., Ahmad, M., Jihan, W., Che, C., naI Leman. Kuwedzerwa kwehuchi Kunovandudza zviratidzo zveAllicic Rhinitis: Uchapupu kubva kuRandomized Placebo-Controlled Trial muEast Coast yePeninsular Malaysia. Annals of Saudi Medicine . 2013. 33 (5): 469-75.
Choi, J., Jang, Y., Oh, J., Kim, C., naI Hyun. Nhamba Yenyuchi Inonzi Anaphylaxis: Nyaya Yenyaya uye Kuongorora Nyaya. Zvinokonzerwa neAirgia, Asthma uye Immunology Review . 2015. 7 (5): 513-7.
Denisow, B., uye M. Denisow-Pietrzyk. Biological and Therapeutic Properties of Bee Pollen: A Review. Nhoroondo yeSayenzi yezvokudya neyekurima. 2016. 96 (13): 4303-9.
Rajan, T., Tennen, H., Lindquist, R., Cohen, L., uye J. Clive. Migumisiro yeKutsva kweuchi pane zviratidzo zveRhinconconjunctivitis. Annals of Allergy, Asthma uye Immunology . 2002. 88 (2): 198-203.