Kupera kurwadziwa kwepenicura kunowanzoonekwa kune vanhu vane fibromyalgia (FMS) uye isingagumi kuneta ( ME / CFS ). Tinogona kurwadziwa chero kupi zvako, saka iyi inogona kuva yakaoma kuona. Inobhadhara kuva wakangwarira kune zvakasiyana-siyana zvekutambudzika, zvakadaro. Zvadaro, unogona kuita kuti vaongororwe uye vabate, izvo zvinogona kuvandudza hupenyu hwako uye hutano hwehutano.
Chinhu chinokosha chokuyeuka ndechokuti kurwadziwa kweFMS ne ME / CFS hakuwanzogara munzvimbo imwe chete nguva dzose.
Uyewo, mune dzimwe nguva, inouya uye inoenda. Kana iwe uchiramba uchirwadziwa mune imwe nzvimbo, kana kurwadziwa kwakasungirirwa kune zvepabonde, kuenda kwako kumwedzi, kana chimwe chinhu chaunogona kuziva, kuripa zvakanyanya kwazviri uye kuunza kwachiremba wako. Iva nechokwadi chekucherechedza kusiyana kwawakawana pakati payo nemarwadzo ako e "normal".
Kupera kurwadziwa kwepilvic hakusi chinhu chimwe chete nechikonzero chimwechete-ndicho chaicho chirevo chemaamburera chero mamiriro ezvinhu anokonzera kurwadziwa kunoramba kuripo uye kumativi ose emucheto, iyo iri chikamu chepakati chebonde rako. Paunenge uchidzivirira kubva kumwedzi kana kumarara, semuenzaniso, uri mumapako ako emapurvic.
Nheyo dzeChirwere chePelvic Pain
Mamiriro mazhinji evanhu anogona kukonzera kurwadziwa kwepachivi. Kutsvakurudza kunongorongedza zvimwe chetezvo kune FMS uye ME / CFS (inodudzwa ne * pasi apa.) Chiremba wako angada kutanga nevaya asi anogonawo kutsvaga zvimwe zvevamwe zvichienderana nezviratidzo zvako.
Mimwe mitemo inogona kukonzera kusagadzikana kwepachivande kusingagumi ndeyezvikadzi. Zvinonyanya kukonzera vakadzi zvinosanganisira:
- * Vulvodynia
- * Dysmenorrhea (nguva inorwadza)
- Endometriosis
- Uterine fibroid tumors
- Chipelvic joint joint instability linked to childbirth
Zvimwe zvikonzero zvinowanzoitika kune varume ndezvi:
- Penile kana testicular kurwa syndromes
- Post-vasectomy pain syndrome
Zvinokonzera izvo zvisingarevi kuti zvine chokuita nevakadzi zvinosanganisira:
- * Irritable bowel syndrome (IBS)
- * Interstitial cystitis (IC) , inonziwo inorwadza bladder syndrome
- Tumor
- Chronic kidney maziso
- Nzira kukanganisa (neuropathy)
- Kukuvadzwa munzvimbo yepelvic
Zviratidzo, kurapwa uye kuongororwa kunowirirana zvichienderana nemamiriro ezvinhu chaiwo. Nhamba yakawanda yemikana inogona kuita kuti zvive zvakaoma kuzviona, saka zvinogona kutora nguva yakareba kuti iwe uwane chirwere. Izvozvo hazvifadzi kana iwe uri kusuruvara, asi ramba uchiyeuka kuti mhinduro yakarurama uye, kunyanya, kurapa kwakanaka ndizvo zvaunotevera.
Nei Chiri Chisingagumi Pelvic Pain Yakabatana naFMS & ME / CFS?
Nepo isu tisinganyatsonzwisisi ukama huripo pakati pemamiriro aya, vamwe vanotsvakurudza iye zvino vanofunga FMS, ME / CFS, uye zvikonzero zvakawanda zvekusagadzikana kwepasipera zvisingaperi zviri mu "mhuri" yezvirwere zvinonzi central sensitivity syndromes (CSS).
Zvose zveCSS zvinosanganisira maitiro anonzi central sensitization, izvo zvinobatanidza kusakanganiswa muuropi uye nemitsipa inoita kuti iwe unzwe zvakanyanya kune zvinhu zvakasiyana-siyana, zvakadai sokurwadziwa, kutonhora, uye inzwi.
Chirwere Chisingaperi Chirwere muFMS & ME / CFS
Kusuruvara kurwadziwa kwepachiviki, kufanana nemarwadzo ose, kunogona kuita kuti zviratidzo zveFMS kana ME / CFS iwedzere.
Kuongororwa kwakakodzera uye kurapwa kwemamiriro ekuputika chikamu chinokosha chokuderedza zviratidzo zvako zvose nekuvandudza hupenyu hwako.
Nemhaka yokuti dzimwe zviratidzo zvinowanzosvika kuCSS dzakawanda, unogona kuwana mari miviri kubva kune dzimwe mishonga, zvakadai semishonga inorwadza ( NSAIDs , opiates ) uye SSRI / SNRI inodzvinyirira .
Kana iwe uchitenda iwe une chirwere chisingaperi chisingagumi, taura nachiremba wako kuti utano hutange hutange.
Sources:
Mayer TG, et al. Pain practice. 2012 Apr; 12 (4): 276-85. Kuvandudzwa uye kugadzirisa pfungwa kwepakati pekusimudzira seniti.
The Merck Manuals Online Medical Library. Pelvic Pain. Yakasvika munaJanuary 2013. Pelvic Pain
Rodriguez MA, et al. Journal of urology. Jan; 189 (1 Suppl): S66-74. Uchapupu hwehupakati hwehuroyi hwehuroyi uye husiri hwehupenyu husina tsanangudzo yemakiriniki.
Rodriguez MA, et al. Journal of urology. 2009 Nov; 182 (5): 2123-31. Uchapupu hwehupakati hwehuroyi hwehuroyi uye husiri hwehupenyu husina tsanangudzo yemakiriniki.
Smith HS, Harris R, Clauw D. Chiremba chiremba. 2011 Mar-Apr; 14 (2): E217-45. Fibromyalgia: an afferent processing disorder inotungamirira kumarwadzo akaoma generalized syndrome.
Dhipatimendi reUnited Health Health & Human Services. National Guideline Clearinghouse. Chirwere Chisingaperi Chisoro. Yakasvika munaJanuary 2013.