Zvikonzero Zvokuita Nechirwere Chemapfupa Anogona Kuoma Kuda Kupfurikidza neKenza Chechi

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10 Zvikonzero Kurarama neLung Cancer Inogona Kuoma Kupfuura Breast Cancer

Zvakaoma here kuti mukadzi (kana murume) ararame nekenza yemapapu pane kurarama nekenza yepafu?

Zvechokwadi, mubvunzo uyu hauna kururama-zvakaoma kurarama nemhando ipi neipi yekenza, uye vamwe vanhu vane kenza yemvere vanotarisana nematambudziko akawanda kupfuura vamwe vanhu vanotarisana nekenza yemapapu. Asi ini ndakaona nekuona chimwe chinhu kubva pane chinzvimbo chakasiyana sechibatanidza chiremba / murwere uye mucheche wepamuviri wepamuviri wepamu memapapu anoda kupiwa inzwi.

Ndiyo tariro yangu kuti kugovana nekusawirirana kwandakaona kurarama pakati pemukati wekenza wepamu uye musha wekenza yemapapu zvichaita zvinhu zvishoma. Chokutanga, kupupurira kupesana uku kuchasimudza ruzivo runobatsira mhuri neshamwari, vashandi vezvokurapa uye vanhu vose vanoona zvinetso zvakasiyana-siyana uye kushungurudzika kunowanikwa nevaya vane kenza yemapapu. Chechipiri, kuti avo vanorarama nemukenza wemapapu vachaziva kuti vakanzwika uye vanonzwa vashoma. Tinonzwisisa chikonzero nei imba yakazara nekiki inogona kuderedza mumwe munhu kuti asvimhe misodzi.

Asi ndisati ndanyora zvimwe zvekusiyana uku, ndinoda kuti munhu wose aone chiso chaicho chemukenza yemapapu. Mumwe munhu ane mupenza wemapapu anogona kuva amai vako kana hanzvadzi yako, muzukuru wako kana mwanasikana wako. Chero ani ane mapapu anogona kuwana mutanha wemapapu.

Kenza yemaperembudzi haisi "chirwere chinoputika" uye chaizvoizvo, vazhinji vevanhu vanorwara nekenza yemapapu nhasi havasi vasvuta (vangave vaimboputa kana vasati vambosvuta). Zvechokwadi, kusvuta kunokonzera kumatambudziko mazhinji emukenza wemapapu, sekudya kwakashata uye kusava nekuita muviri kunobatsira kune dzimwe kenza. MuUnited States, 20 muzana yevakadzi vanova nekenza yemapapu havana kumbosvuta fodya imwe chete, uye chaizvoizvo, kenza yemapapu pakati pevechidiki, vakadzi vasingamboiti kusvuta vari kuwedzera. Munyika yose, 50 muzana yevakadzi vane chirwere chemapapu havana kumbobvira vasvuta.

Tora kanguva usati waverenga pamusoro kuti uzvifananidze iwe pachako mumamiriro mashomanana. Chokutanga, somunhu asina kusvuta asi anonzi ane menza yemapapu. Inonzwa sei? Vanhu vanotii kwamuri? Zvadaro, zvifananidze iwe somumwe munhu ane kenza yemazamu (iyo kuneta kunowedzera ngozi). Vanhu vane hanya here, kana kuti chinhu chekutanga vanoti, "Makapera nguva yakareba sei?" Zvifananidze iwe semukadzi kana murume ane kenza yemukoroni (iyo inowanzoisa mungozi ndeyokugara). Vanhu vanoita sei? Vanokupa maonero ekuzvidzivirira uye anokubvunza iwe, "Iwe hausi iwe unofunga kuti iwe wakanga uchinge uchingokurumidza kugara?" Edza kuramba uine pfungwa yakajeka sezvaunofunga nemapeji anotevera. Iwe unogona kunge uri wekuunza tariro kumunhu anotevera wamunosangana nemukenza wemapapu.

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Chikonzero chekutanga: Stigma yeKenza yeLung

Izwi remifananidzo ndiyo nzira yakanakisisa yekutsanangura kuora mwoyo kwemukenza wemapapu . Ndeipi chinhu chokutanga vanhu vakawanda vanotaura pavanonzwa mumwe munhu ane kenza yemapapu? "Akasvuta here?" Kana kuti zvimwe chimwe chezvimwe zvakasiyana-siyana zvandakazvinzwa zvakadai sokuti, "Ndakanga ndisingazivi Amainini Karen akanga ari chipfeko chekupfeka," kana kuti "Anofanira kunge ane shungu kuti haana kusiya tsika iyoyo nokukurumidza."

Haisi ivo chete vanhu vasina kudzidza. Pane imwe nguva yapfuura ndakanga ndichirembera neshamwari apo ndaipinda musangano wekenza muNew York City. Imwe shamwari yangu-nyanzvi yepfungwa yepachikafu uye mumwe muparadzi wepachifu wepabonde-yakaswedera kwatiri muresitorendi. Ndakataurira shamwari yangu yepfungwa neshamwari yangu ndaidya naye, mukadzi ane makore makumi matatu anogara nekenza yemapapu. Sezvo ndakanga ndagamuchirwa rudo rweshamwari yangu rwepfungwa nekunzwira tsitsi, ndakashamiswa pakati shamwari yangu yakaenda kune shamwari yangu yekenza yemapapu uye yakabva yangomubvunza kuti "wakasvuta kwenguva yakareba sei?" Handikwanise kuyeuka hurukuro mushure meizvozvo, kunze kwekuona zvakare kuti ndaifanira kuita chimwe chinhu kuderedza mukana wekuti kukurukurirana kwakadaro kwaizoitika pakati pevamwe vanhu pane dzimwe nguva uye kune dzimwe nzvimbo. Ndakaenda kunorara nemisodzi kune shamwari idzi dzose usiku ihwohwo-imwe yekuti zvakaoma zvakadini kurarama nemhando yekenza yake, uye imwe nokuda kwokusaziva kwake (uye kuziva, kuva munhuwo, kuti ndinofanira kuratidza kukuvadza kusaziva zvimwe zvirongwa zvandisingazivi).

Imwe hurukuro yandaiva nayo nemumwe chiremba yakaratidzazve kuti kushorwa kwakapararira sei. Pandinoenda kune imwe chirwere chemapapu emapapu, ini ndakava kugara kune imwe chiremba. Mushure mekuzvizivisa isu, panguva iyo mumwe chiremba anonzwa kufara kwandakaita pamusoro pezvaakaiti, "Ndinotarisira iwe uudze vanhu ivavo kuti vasasvuta." Yakanga iri nguva yekudzidzisa zvishoma, kukurukurirana izvo zvichida zvakasiya murume uyu aine chikwata chekutanga hurukuro pane imwe yendege yake, asi izvo zvaive zvakakosha. Akashamisika kunzwa kuti vanhu vazhinji havasi kusvuta panguva yekenza yemapapu kuongororwa, uye kunyanya kushamisika kuziva kuti mwedzi mitanhatu inotevera kuongorora, 14 chete yezana yevanhu vane utsi hwemapapu emapapu.

Kuvhiringidza kunopfuura kungofuta, kunyange, kune chirwere chairo. Kanzera yemaperembudzi haisi kungova nechisimba chekuva chirwere chesvuta asi kuti inenge inouraya yose. Vanhu vane chirwere chemapapu vanogona kutarisira kwete kungotaura zvakadai sokuti "Wakasvuta kwenguva yakareba sei" asi mazwi akadai se "baba vangu vaiva nekenza yemapapu uye akafira mumwedzi mishomanana chete."

Kwete kungokuvadza mashoko nemashoko zvinokonzera kurwadziwa kwepfungwa, asi kuora mwoyo kwemukenza wemapapu kunogona kuchinja kupona. Zvidzidzo zvakawana kuti varwere vemapapu emapapu vashoma kudarika varwere vemazamu vemazamu kunotumirwa kurapwa kunogona kuwedzera kutarisira upenyu.

Nzira iyi yakasiyana sei nevakadzi (uye varume kubva varume vanogona kuwana kenza yemazamuwo zvakare) nekenza yemazamu? Handikanganwi ani zvake anondibvunza kana ndakanga ndava kunyanya kuwandisa munguva yakapfuura ndokubva ndadya (ndakanga ndisina). Handiyeuki munhu anongotaura kuti ndinofanira kunge ndakatanga kuva nevana vaduku, kana kuti ndaifanira kuva nevana vakawanda. Ndakanga ndisina shamwari dzepamusoro dzichitarisa kuburikidza nemabhodheni angu mukutsvaga maitiro evanhu. Hapana akandibvunza kuti kana ndakamboshandisa mapiritsi ekuberekwa here kana kuti kwete. Muzvokwadi, hakuna munhu akabvuma pane zvandinowana nemibvunzo yechinokonzera, asi sevanhu vane hanya vane chido chekubatsira.

Vanhu vane mutsa wemapapu havadi kuti isu tive epidemiologists tinoda kuziva zvikonzero zvinokonzera kenza Vanoda chete rudo rwedu, rubatsiro rwedu nekukurudzira, uye kurapa kwakanakisisa kwehutano kunogona. Tarisa mazano aya pane zvisingatauri kumunhu ane chirwere chemapapu . Uye kune avo vanorarama nemukenza wemapapu, pano pane dzimwe pfungwa dzekutarisana nemashoko asina kunaka mukati mehutano hwekenza yemapapu .

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Chikonzero Chechipiri-Pane Zvishoma Zvokutsigira Nechirwere Chechirwere

Ndakambonyora bhuroti rinotaura nezvekusiyana pakati pehuwandu hwevatsigiri vekenza yemvere zvichienderana nekenza yemapapu emapapu, uye chido chakakura chekusimbiswa kwekenza yemapapu. Mumwe muparadzi wepachifu webhumbu akataura achiti, "Kana vanhu vane kenza yemapapu vachikwira kudivha sevanopukunyuka nekenza vemazamu vangadai vane ruzhinji rwekutsigira.Kana vakadzi vane kenza yemapapu vakaungana pamwe chete neya vedu nekenza yemazamu, t kuva dambudziko. " Ndichinzwa ndakanyadziswa kuti ndive pakati peboka revanopukunyuka kenza yemazamu, ndakataura zvakare: "Kufamba uye kumhanya kana kutotanirwa nekenza yemapapu unoda kuva nemapapu uye unofanira kurarama."

Kunyangwe pasina rusarura, kune vashoma vashoma vanopinda mumapapu emapapu kuti vazivise. Kubva munaJanuary 1, 2014 pakati pevakadzi vaivapo 3 951 930 vakapukunyuka kenza yepamuviri muUnited States vanopesana nevanokanganisa kenza yemapapu makumi mapfumbamwe nemazana makumi mana nemakumi mana. Kunze kwevose vanopukunyuka kenzakadzi muUnited States gore iroro, 40 muzana vakanga vari vapenyu vepabonde repabonde vakaenzaniswa ne 3 chete muzana ndivo vanopinda pamukenza wemapapu.

Izvi zvinorevei? Avo vedu vane mapapu ane hutano asina kenza yemapapu inoda kupinda mukati, uye vane tarisiro kuti vazhinji vanopinda kenza yepabonde vachabatana neboka redu duku remucheche wepabonde rinopukunyuka mumapapu emapapu emapapu. Saizvozvowo, inguva yatinotanga kuziva vanhu vane marudzi ose ekenza.

Izvi zvakasiyana sei pakutsigira kune vanhu vanogara nemukenza wemapapu? Ne ruvara rwepiniki achigadzira zvinhu zvose kubva pamapepa edzimba kusvika kune zvigadzirwa zvekudya, zvinogona kusurukirwa kurarama nekenza kunze kwekenza yemazamu. Kunewo zvishoma zvigadzirwa uye kutsigira vanhu vanopoteredza avo vane chirwere chemapapu.

Tingachinja sei izvi? Kana uri kurarama nemukenza wemapapu, sangana neimwe yemasangano emukenza emapapu akadai seLUNGevity kana Lung Cancer Alliance, uye / kana kuti sangano rekuchengetedza kenza yemapapu muInternet . Ndakataura nevanhu vakawanda pamisangano yakadai semusangano weLUNGevity Hope uyo akauya kuzoona avo vanopinda mucheche wemapapu emapapu semhuri. Kana iwe usati uri muparadzi wekenza, sangana neimwe yemasangano semutevereri. Kana iwe uri mupukunyu wepachifu wemazamu, tarisa kana pasina nzira yekuparadzira uye kugoverana nharo yako yakanaka yekutsigira.

Funga nezvenzira dzekusika kutsigira vanhu vane kenza yemapapu. Pane rimwe remakemikirini angu emakemikari, ndaive nemapoka mashanu akasiyana evanhu vanozvipa kenza yemazamu achindishanyira, achindipa zvose kubva kune zvishongo zvekuisa maoko. Ndakataura nemurezi wangu wekuperesa, uye pakuvamba kwechikamu changu chinotevera, taive nechirongwa. Mukoti wangu akawana muchengeti wekenza yemapapu anowana chemo panguva imwe chete, uye sevadzidzi vakaomira, takavakumbira kuti vape rubatsiro kune vanopinda mucheche yemapapu pane. Pamusana pechiratidzo, hongu, ndakanga ndisingazivi kuti vanhu ava vaiva ani, asi mukoti wangu akataura nezvekuonga kwavakapukunyuka nekuda kwekutsigirwa, sezvo akati varwi vakawanda vemapapu emapapu havana vashandi vanoshanyira.

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Kurangarira 3-Mukana Wokupukunyuka Ndiwo Muchechi weLung Cancer

Sezvo zvinogona kuderedzwa kubva kudivi rekupedzisira richifananidza nhamba yemukenza wemapapu nevanopfurikirwa nekenza yepamuviri, pane musiyano mukuru mukusara kwemaviri ezvirwere. Zvose zvinokwana makore mashanu ekupukunyuka kwekenza yepazamu ndeye 89 muzana; yemukenza yemapapu, izvi zvakangomuka kusvika 17 muzana.

Sei kupona uku kuchikasiyana zvikuru? Kune zvikonzero zvakawanda, asi hazvirevi kuti kenza yemapapu inonetsa kukura kupfuura kenza yemazamu.

Chimwe chikonzero ndechokuti mutsa wemapapu unowanzoongororwa muzvikamu zvekare zvechirwere (zvichida zvishoma nekuda kwekushayikwa kwekubudirira kwekuongorora kuongorora). Nhamba yekupona kwezvikamu zvakasiyana zvemukenza wemapapu yakasiyana zvikuru , uye inowanikwa makore mashanu kubva pakugadzirwa 1 chirwere chiri 45-50 muzana uye kubva pachigadziko chechina chiri chikamu 1 muzana.

Chimwe chikonzero ndekushaikwa kwekutsvakurudza pamusana pemari shoma shoma; kushayikwa kwekubhadhara izvo zvakabva zvabva mumusana uye kusava nekuziva.

Zvinopera pasina kutaura kuti mari yega yega yekenza yemazamu yakawanda zvikuru kupfuura iyo yemukenza wemapapu. Vanhu vazhinji vanoziva nesangano ra Susan G. Koman iro rakamutsa 2.8 mabhiriyoni kwekenza yepamu, asi zita remasangano anonyanya kugadzirwa nemukenza wemapapu haasi pamitauro yevanhu vazhinji. Ndapihwa mhino yemononade kuti ndibatsire kutsvakurudza kwepabonde kwepamuviri pamhenderekedzo dzenyika, asi musambo mutsvuku. Ndakatarisa vatambi vematambi mu pink, asi munguva pfupi yapfuura, kuburikidza naChris Draft uye Team Draft Family Foundation, ndakaona vatakuri vezvikwama vachipa rubatsiro rwekenza yemapapu.

IAmerican Cancer Society kuongororwa kwemari yemazuva ano saAugust 1, 2015, inowana zviyero makumi mapfumbamwe nemakumi matatu zvekenza yepamu nemari yekubhadhara mari ye $ 110,303,170 maererano nemari 97 yeongororo yekenza yemapapu inosvika $ 51 237 624.

Kushandiswa kwehurumende kunonyanyawo kuderera kwekenza yemapapu kupfuura kenza yemazamu. Muna 2012, sangano rekutsvakurudza ruzivo rwekenza yepamu rakave $ 26,398 pamararamiro akarasika, zvichienderana ne $ 1,442 chete yemukenza wemapapu.

Kushayikwa kwekutsvaga uye mari yekushandiswa kunobata kwete kungopona chete asi hupenyu hwehupenyu kune avo vanorarama nekenza. Nyaya dzakawanda dzezvidzidzo zvekuchengetedza zvinosanganisira kurarama nekutya kudzokorora kana kufambira mberi kune iyo inogona kuita yegaga mukurapa kwekenza yakaitwa nevanhu vane kenza yemazamu.

Ndakagara ndichinetseka kuti chirwere ichi chichava chekenza yemapapu kana kuongororwa kwakafanana mukuongorora nekurapa kwave kuchiitwa nekenza yemapapu sezvave zvichiitwa nokuda kwekenza yemvere.

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Kukurukura 4-Kushoma Kuziva Nezvimwe Zvinokonzera

Kana vakabvunzwa chii chinokonzera kenza yemapapu, vanhu vakawanda vangakurumidza kutaura kusvuta. Asi ndezvipi zvinoita kuti 20 muzana yevakadzi muUnited States uye 50% yevakadzi munyika yose avo vese vasati vasvuta?

Kana ndakakuudza kuti taiziva nezvekuedzwa kwakajeka, kuteverwa nemitoo maduku kana zvichidiwa, izvo zvinogona kubvisa 50 kubva muzana yekenza yepabonde yebonde gore negore muUnited States, ndine chokwadi kuti ungadai wakaita muedzo, kana ivai nazvo pane zvamunoita-do list. Kana ndikakuudza kuti muedzo wacho unogona kutenga mari shoma shoma 10 uye iwe unogona kuzviita pajamas (zviri nyore kupfuura mammogram) uye kana muedzo wacho usina kujairika pane anenge mukana wezana wekugumisa zvachose kenza iyi kanhi, zvakanaka. .. Kana takava nemuedzo wakadai uye iwe wakanga usati wanzwa, vanyori vekuronga pakati penyu vaizoenda kusango.

Fembera chii? Ikoko kuedzwa kwakajeka (kutevedzwa nemishonga inodhura zvishoma kudarika madhora ane chiuru kune avo vane mhinduro dzakaipa) iyo inogona kubvisa nhamba iyi yekufa kwekenza uye kupfuura gore negore.

Muna 2015 zvinotarisirwa kuti vakadzi vanenge 40290 vachafa nekenza yemazamu. Zvinotarisirwawo kuti vanhu zviuru makumi maviri vanofa kubva pamukenza wemapapu emudhaini ( iyo inonyanya kukonzera kenza yemapapu mune vasiri kusvuta. ) Muedzo unogona kutenga mari shomanana ne $ 10 muchitoro chako chekushandisa, uye nzvimbo dzakawanda dzinopa miedzo yepachena mumwedzi yaJanuary (radon awareness month.

Ramba uchifunga kuti kukwirira kwedhiononi kwave kuwanika mudzimba mumakore makumi mashanu uye pasi pose. Radhoni igesi isina ruvara, isina kunakidza, uye iyo nzira chete yaunogona kuziva kana imba yako ichibatanidzwa ndeyokuedza imba yako ye radon . Kunyange zvazvo dzimwe nzvimbo dzenyika dzine mazinga ehudhudhe kupfuura vamwe, iwe uchiri kuedza kuedza. Imwe nyaya ndeyeimba yedu pachedu. Muna 2013 takatengesa imba yedu yekare yaiva nekadhi radon pasi pe 0.03. Kutenga musha kwete makiromita maviri kubva ipapo, takakumbira kuti radon ishandiswe pamwe chete nekuongorora. (Cherechedza: dzimwe nzvimbo izvi zvinotarisirwa uye zvimwe hazvisi izvo.) Nhamba yakadzorerwa, uye zviri nyore kurondedzera izvi zvinoreva mungozi chaiyo pane kungoita nhamba pano. Mabhedha ezasi aiva nezviyero zvakaenzana nekusvuta 5 mapeji emidzanga pazuva. Mwoyo yedu yakaenda kuvaridzi vepamberi-kwete kuti vaifanira kubhadhara radon kuderedza mitengo inosvika madhora 1200, asi nekuti vana vavo vakanga vaine ruzivo rwezvikamu izvi kubvira paudiki hwavo.

Tinofanira kukurudzira pamusoro peRaddon uye zvimwe zvikonzero zvinozivikanwa zvekenza yemapapu zvakadai sekusvibiswa kwemweya uye zvinokonzera basa remukenza wemapapu . Kusvuta kupedza zvirongwa zvakanaka, asi havazoiti chinhu kuderedza chirwere chemapapu chinonzi radon. Kunyange zvazvo vachigona kuponesa upenyu, izvi zvinomira kusvuta purogiramu zvinopa vanhu ruzivo rwekunzwa kwekuchengeteka nekuda kweimwe yenhema huru yemakenza emapapu ; unogona kudzivirira mutsa wemapapu nekusafuta.

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Chikonzero 5-Haugone Kuve nekuvhiyiwa kwekugadzirisa kwekenza kenza

Kunyange zvakare, chero kenza ipi yakaipa, vakadzi vane kenza yemazamu vane zvisarudzo izvo avo vane chirwere chemapapu vasina.

Vanhu vane chirwere chemapapu havana chavanosarudza pakuvhiya zvakare. Ndinogona kutaura pamusoro pezvematongerwo enyika uye kuvakazve , asi ini handisati ndinzwa shamwari ine chirwere chekenza yemapapu pamusoro payo yepamapapu ekutapudza kubviswa uye kuvakazve. Ndinogona kutaura kuti ndakanga ndava nekusarudza kuwedzera kana kuderedza hukuru hwangu, asi shamwari dzangu nekenza yemapapu hadzigoni kusarudza mapapu avo mushure mekurapa.

Zvechokwadi kuvakazve haisi pikiniki, uye ini pachedu handitendi iyo yakanyatsoparadzanisa kushungurudzwa kwemishonga kune chero dhigirii. Misiyano ndeyekuti pane imwe sarudzo-chimwe chinhu kutungamira pfungwa dzedu kunyange kwechinguva-icho hachiwanike kune avo vanorarama nekenza yemapapu.

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Chikonzero 6-Kusakosha Kwokuedzwa Kwese kune Munhu wese

Kanzera yemaperembudzi yakaoma kuona mumatangiro ekutanga kupfuura mukenza wemapapu nokuda kwezvikonzero zvishoma:

Iwe haugone kuzviongorora pachepa paunotora uswa, tarisa mugirazi, kana kuti kunyange nekukanganisa kuvhara bundu remapapu paunenge uchichera zvipfeko zvako. Zvechokwadi, vanhu vazhinji vane zviratidzo zvinovadzivirira kuvapo kwekenza yemapapu, asi izvi hazvigone kuitika kusvikira kenza yemapapu yakapararira.

Hapana kuongororwa kwemuti wemukenza wemapapu unowanikwa kune wese wese sekune kenza yepamu. Ichokwadi kuti kuongorora mammography hakusi kwakakwana, asi kutsvakurudza kwakaguma mune dzimwe nzira, sekushandiswa kwemuenzaniso weMRI kuratidza vanhu vari pangozi yekuvandudza chirwere chacho.

Chiyero chega chega chinowanikwa pamapapu emapapu ekuongorora chirwere chetachiona chekuongorora CT. Muchifuva chekare chi-x-ray chakakurudzirwa kuvanhu vari pangozi, asi zvakawanikwa kuti kuongorora izvi hakuponesi upenyu. Hazviwanzo kuona kenza yemapapu pane nguva yakakwana yakakwana kuti iite mutsauko mukupona. Nhamba yakaderera CT kuongorora mutsara wemapapu uyewo zvishoma . Iko zvino inokurudzirwa kuvanhu vari pakati pemakore makumi mashanu nemakumi matanhatu, avo vanosvuta makore makumi matatu emakore- uye, uye vanoramba vachiputa kana kuti vakasiya mumakore gumi apfuura. Aya ndiwo mazano, asi kuongorora zvimwe zvipingamupinyi zvinokonzerwa nemukenza wemapapu , iwe nachiremba wenyu vanogona kuongorora kuongorora kunze kwemashoko aya. Zvinosuruvarisa, iyi haisi yekusarudzwa kwevechidiki, kusambosvuta vadzimai-boka iro kenza yemapapu iri kukura zvikuru.

Zvishoma zvinonyatsozivikanwa pamusoro pemararamiro ekuenzaniswa kwemukenza wemapapu kupfuura yekenza yemvere. Sezvakaita nekenza yemazamu, kune vamwe vanhu vanofanirwa nekenza yemapapu nekuda kwemhuri yekare . Tinonzwa zvakawanda pamusoro pe BRCA1 uye BRCA2 kuchinja kwemajini uye kutaura pamusoro paani anofanira kuongororwa. (BRCA2 shanduko inowanika mune inenge 2 muzana yevanhu vekuberekwa kweEurope.) Pashoma tsvakurudzo yakaitwa, asi isu zvino tinoziva kuti vakadzi vanotakura BRCA2 kuchinja mutsa kwete kungowedzera mungozi yekukura mazamu uye mahara evanhu vanopisa uye eine BRCA2 kuchinjwa kunowanzoita kuti ave nekenza yemapapu .

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Kufungidzira Kanomwe-Kanzura Kwemakumbo Ndiko Kakawanda Kunowanikwa muZvatsva Zvishoma

Kusava nechiedza chekuongorora vanhu vose (uye vasingakwanisi "kunzwa" mapapu ako), pamwe nekushaikwa kwekuziva zviratidzo zvepakutanga chepenza yemapapu, zvinoreva kuti mutachiona wemapapu unowanzoridzirwa muzvikamu zvekare zvechirwere kupfuura kenza yebonde.

Ndezvipi vanhu vakawanda vasinganzwisisi, iyo kan cancer yemapapu inokonzerwa nezvinokonzera kunze kwekusvuta inowanzoongororwa kana yakanyanyisa kupfuura mapepa emapapu ane mapapu ane chokuita nekusvuta. Munguva yakapfuura, kanzira yakadai semukenza wemukiramu wemapapu uye checamous isiri duku yekenza yemapapu-mapukisi anowanzobatanidzwa zvikuru zvakasimba nekusvuta-aiwanzoita. Iyi kanzira inowanzoitika kakawanda mumhepo huru (nzvimbo yekutanga yeutsi hwefodya kuti inopera) uye inowanzova nezviratidzo kare, zvakadai sokukanganisa ropa, kurwisana kunoramba kuripo, uye kugadzikana kwemhepo.

Iye zvino, mapapu adenocarcinoma (chimiro chekasi-duku kemukirini yemapapu emapapu) ndiyo inowanzosiyana yekenza yemapapu. Uyu ndiwo mhando yemhando yemapapu inowanikwa inowanikwa nevasingambofungwi, vakadzi, uye vechidiki vane mhapamu yemapapu, uye zvinowanzoitika kune dzimwe nzvimbo dzekunze kwemapapu (panopera). Nemhaka yenzvimbo yayo, hazviwanzoongororwa kusvikira vanhu vane zviratidzo zvekenza yakanyanya kufambira mberi, sekurema, kurasikirwa, uye kuneta.

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Chikonzero 8-Mhando yeRung Cancer Ribbon isInvisible

Dai ndaifanira kubvunza vanhu 100 kuti ndeupi muvara wekenza yemazamu yemazamu ndeye, haizondishamisi dai vose zana vaiziva mhinduro yacho pfupi. Asi kana vaifanira kubvunza boka rimwechete, " chivara chekenza yemapapu chii ? Zvingangodaro nhamba yemhinduro dzisina kururama dzaizonyanya kukosha.

Haisi chete kenza yemukati kana pearl yemapuraneti ribhoni risingatombozivikanwi kupfuura kenza yemazamu, asi nenzira yekufananidzira, vanhu vazhinji vane kenza yemapapu vanonzwa sevasingaonekwi.

Chikonzero cheizvi chinouya kune zvinyorwa zvambotaurwa-kusaziva kwekuziva, kusava nekutsigirwa, nekunyadzisa-asi mumwe nomumwe wedu anogona kuita mutsauko. Ndine chido chokupfeka mabhani machena kana ndiri kunze uye pamusoro, uye ndichigamuchira mukana wekuti vanhu vabvunze mibvunzo. Uye ivo vanozviita. Iko mukana wakanaka wokuti "hongu, ndiri mucheche wekenza wemazamu, asi ndinotsigira vanhu vane kenza yemapapu," uye zvino kutevera nemashoko anokosha munhu wose anofanira kuziva. Semuenzaniso, kuti kune vakadzi vakawanda vasina kusvuta (vasamboputa uye vaimbova kusvuta) vanofa nemukenza wemapapu gore negore kupfuura kune vakadzi (vasingasviki nevasvuta vakangofanana) vanofa nekenza yemazamu, uye kunyange kana mumwe munhu ari mupenyu kuneta kunopisa, vanoda rudo uye tsitsi. Ndinobvuma kuti somuponesi ndinoshamisa kuti ndinoonga zvose zvekuziva, kutsvakurudza, nekubhadhara mari yakakonzera kenza yebele, asi inguva yemukenza wemapapu kuti igoverwe kufanana kwakafanana.

Ndinoziva kuti havasi vanhu chete vane cancer yemapapu vanofunga kuti vari kufamba nechikepe mugungwa rekiki. Unoziva mavara uye zvinorehwa nemamwe mapepa emukenza here?

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Chikonzero 9-Vashomanana Vashoma veVarwere Vemaperembudzi

Kana zvasvika pakusununguka zvipo zvekenza, kenza yemazamu inobata maoko pasi. Kubva pane zvishongo kuenda kune foni apps kuti udzoke, zvimwe zvezvinhu zvakanakisisa zvechokwadi zviri pachena kana uri kurwisana nechirwere.

Kwete kutaura izvo zvakaipa. Zvinoshamisa! Ino inguva yekukudza vanhu nemamwe marudzi ekenza zvakare. Sei ichi chikave chakakosha zvakakwana kuti chibatanidze mune urongwa urwu? Ndichakupai muenzaniso wega.

Ndakanga ndine ruzivo rwakakwana sezvo muponeti wepachifu wemazamu akasarudzwa kuenda kuChiring for Recovery Retreat pasina kubhururuka kunobhururuka kunobhururuka, uye handigoni kutanga kugoverana kuti simba iri raiva sei (semukana wakanaka wekuenda kwemazororo uye boka rakatsigirwa neboka rakabatana). Nezvinetso zvemari zvekenza, pamusoro pemabasa ekuva mubereki, tinowanzopa nguva isina mari uye mari yatinayo kune vamwe. Izvozvi "hazvina maturo" (hazvisi zvechokwadi asi asi zvinopiwa nemipiro yakawanda kubva kuvanhu vane rudo) haisi nzira yekukudza avo vanorwara nekenza, asi nzira yekuyeuchidza vanhu ivo vachiri kukosha munzira dzinoenda kupfuura ikozvino kwebasa miedzo uye mabasa ezuva nezuva.

Ndinofara, pane zvimwe zvinhu zvepachena kune varwere vemapapu emapapu , kubva pakusununguka kwemavara musoro, kutes, kudzoka.

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Kukurukurirana 10-Muchirwere Chepachiviri Chisingasviki

Ngatitarisei, tinorarama munharaunda inotengesa zvepabonde. Hazvirevi here kuti chinhu chipi nechipi chinotaura pamusoro pepabonde kana chikafu chichave chakakonzerwa nevatengi?

Kuona mukadzi asina zvipfuva zvechokwadi hazvizoiti sechisimba. Asi pane imwe nzira kugadzira mitambo yakashandura kenza yemazamu kuva chirwere che "sexy".

Zvichida iyo ndiyo nzira yekugadzirisazve, kana, sevamwe vakapukunyuka kenza yemazamu inoti "kuwedzera mazamu kuwedzera nzira yakaoma." Zvichida ndiyo husununguko rutsva vanhu vanonzwa mukutaura nezvezvifuva. Chero zvazviri, zvichida avo vedu vanobatanidzwa mumusana wemapapu emapapu vanogona kutora maonero aya zvakare. Tanga ne "Tinofanira Kutarisa Pamusoro PemaBereti" uye tifunge. Ndinoda kunzwa pfungwa dzenyu, sezvingaita vakawanda vari kuedza kuchinja chiso chekenza yemapapu.

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Mungaita Sei Kubatsira Vanhu Kurwisana neLung Cancer?

Kune nzira dzakasiyana-siyana dzamunogona kubatsira avo vamunofarira pamusoro peavo vari kurarama nekenza yemapapu. Heano mazano mashomanana:

Kutsigira: Mwoyo wangu wakaputsika apo mumwe mupukunyamu wekenza yemapapu akanditaurira kuti aida kuti ave nekenza yepamu panzvimbo, nokuti aizowedzera rubatsiro kubva kumhuri yake. Pakusangana kwekenza ini ndaienda ini ndakarongedza muchidimbu chezvinhu izvo vanhu vane kenza yemapapu vaindiudza ini zvaidiwa kubva kune shamwari neshamwari:

"Ndionei, ndibvumei ini, ndinzwei, musandida mhosva, ndinongondida."

Munhu wese ane chirwere chemapapu, kana asina kumboputa kana kuti iye zvino 3 pack-a-day kusvuta, anofanirwa rudo rwedu, tsitsi dzedu, uye kutarisira kwedu. Funga kuita chokwadi chekuongorora kuti uone kana iwe uchida nenzira ipi zvayo kubata mudiwa wako zvakasiyana kana aiva nekenza yepafu panzvimbo pemukenza wemapapu.

Dzidza: Dzidza nezvezvinokonzera uye mungozi yekenza yemapapu. Kana iwe uchifunga iwe iwe kana vadiwa vako vasati vari pangozi nokuti iwe usasvuti, fungazve. Kana iwe uchinzwa mutsa wemapapu iwoyo uri kuderera nokuti vashomanana vanhu vanosvuta, zvakare funga zvakare. Kune rimwe boka revanhu, kenza yemapapu iri kuwedzera zvikuru muUnited States: vaduku, musambofungi vakadzi.

Dzidzisa: Vanhu vose vanoda kuona chiso chakasiyana chekenza yemapapu, chiso chaicho, sezvinonzi ani naani ane kenza yemapapu ane cancer yemapapu. Vakadzi vanowana menza yemapapu . Vanhu vasina kusvuta vanowana menza yemapapu . Vakuru vechidiki vanowana mutanha wemapapu .

_Sources

_{American Cancer Society. Cancer Treatment and Survivorship Facts and Figures 2014-2015. Yakasvika 08/19/15. http://www.cancer.org/acs/groups/content/@research/documents/document/acspc-042801.pdf}

_{American Cancer Society. Nhasi Kubhadhara neCarcer Nyaya yaAugust 1, 2015. http://www.cancer.org/research/currentlyfundedcancerresearch/grants-by-cancer-type}

_{American Cancer Society. Dzokorora: Nhamba yevanopona kenza inoramba ichikura. 06/01/14. http://www.cancer.org/cancer/news/news/report-number-of-cancer-survivors-continues-to-grow}

_{Environmental Protection Agency. Radon. Kushandurwa 03/03/15. http://www.epa.gov/radon/}

_{LUNGevity. The Research We Fund. Yakasvika 08/26/15. http://www.lungevity.org/research-we-fund/our-commitment-to-research}