Chikonzero nei nhamba yemabvi inotsiviwa muU.S. ichikwira
Kana iwe uchida kubvunzurudzwa kwemabvi akazara , iwe hausi woga. Gore roga rega muUnited States, kunodarika mazana matatu emabvi kunotsiviwa, nhamba inotarisirwa kuwedzera 525 muzana mugore ra2030, maererano neMagazini magazine. Chokutanga chakaitwa muna 1968, kushandiswa kwemabvi akazara ndeimwe yepamusoro yemapfupa ekufambira mberi kwezana remakore rechi20.
Mabvi anopfurikidza kushandiswa kwepabonde ane zvikamu zvitatu: chikadzi (metal), tibial (plastiki musimbi tray), uye patellar (plastiki). Icho prosthesis inotora nzvimbo yako yakakanganiswa yemabvi .
Ndiani Anoda Kwose Knee Replacement?
Kazhinji bhodhi basa rinodiwa kuita chero zvese zvinowanzoitwa zuva nezuva . Mabvi ako anokubvumira kufamba, kukotama, kupfugama, uye kukanda.
Kana mabvi ako akakuvadzwa kana kukuvadzwa nemhaka yeArthritis, iwe uchaona zvakaoma kuita mabasa echiitiko. Osteoarthritis , rheumatoid arthritis , uye kushungurudzika kweArthritis ndiyo mitatu inowanzosiyana yeArthritis inobata mabvi akabatanidzwa .
Kazhinji, arthritis varwere vanotanga kurapa maitiro ekuchengetedza marwadzo emabvi uye kunonoka kuwirirana pamwe chete. Kana mishonga inogadziriswa ( mishonga , injini , braces , chirwere chepanyama , kupisa ) hazvisi kubudirira uye hazviiti mhinduro inogutsa, varwere vakawanda vanofunga kugadzirisa mabvi senzira yekupedzisira-kusarudza kurapa.
Chisarudzo chekugadziridzwa kwemabvi chinofanira kuitwa nemhuri yako, chiremba wokutanga, uye chiremba chiremba . Asi, ikozvino, chimbofunga kana iwe pane chimwe chezvinotevera:
- Kunyanya bondo kurwadziwa kunogadzirisa zvinhu, zvakadai sokufamba, kukwira makwitefa, kupinda mukati uye kunze kwezvigaro
- Kuenzanisa kunetseka kwemabvi akareba panguva yokuzorora masikati kana usiku
- Kumukira kupisa kusabatsirwe nemishonga kana kuti zororo
- Knee deformity yakadai sokukotamira kana kubva kunze kwemabvi
- Kuoma kwemutsipa kunoita kuti zvive zvakaoma kukotama kana kururamisa mabvi
- Kusagutsikana kwekusununguka kubva kuNSAIDs (nonsteroidal anti-inflammatory drugs)
- Kusagamuchirwa kune zvinodhaka zvinodhaka ( mishonga inorwadza )
- Kusagutsikana nemigumisiro kubva kune dzimwe mishonga inogadzirisa yakaedzwa
Kana wakapindura hungu kune vakawanda kana mibvunzo yese, iwe unogona kunge uri mubvunzo wekuvhiyiwa kwemabvi .
Varwere Vanorondedzerwa Sei Nokuchinja Kwakafa?
Vakawanda vanopfugama mabheji varwere vane makore 60 kusvika ku80, asi vamwe varwere vaduku kana vakuru uye vanonyatsotevera chirwere. Murwere mumwe nomumwe anofanirwa kuongororwa kuti aone kana kurovedzwa kwegondo kushandiswa.
Varwere vanoongororwa zvichienderana nenyaya yavo yezvechiremba. Vanachiremba vanoongorora ruzivo nezvehutano hwehutano hwehutano, huwandu hwemabvi emabvi, uye kuoma kwepanyama. Kuongororwa kwemuviri kunobudisa humwe ruzivo pamusoro pemabvi, kusanganisira mararamiro ekufambisa, kugadzikana, simba, kurongeka, uye chii chinokonzera marwadzo. X-ray uye dzimwe nzira dzokufungidzira dzinoshandiswa kuongorora pamwe chete kukuvara nekuora.
Iwe Unotarisirwa NezveKnee Kuchinja Kunoitika Here?
Zvakakosha kuti varwere vachifunga nezvekugadziriswa kwemabvi kunyore kuti chii chavanofanira kutarisira kubva pamatongerwo acho.
Semuenzaniso, varwere vazhinji vanosarudza kuvhiyiwa mune tariro yekusunungurwa kwekunorwa uye kugadziriswa kwemabvi. Asi izvi hazvirevi kuti kuvhiyiwa kwemabvi kunoshandura iwe kuva Bionic Man. Ichokwadi, iwe uchava nemiganhu mushure mekuvhiyiwa, zvose zvenguva uye kwenguva refu. Uyezve, mabvi anotsiviwa anoshandiswa kwemakore mazhinji , asi iwe unogona kuongororwa chirwere .
Vanenge makumi mapfumbamwe kubva muzana emabvi anodzorerwa vatendi vanobudirira kubudirira mushure mekuvhiyiwa. Varwere vanorondedzera kuburitsa kunoshamisa, uye kukwanisa kuita mabasa ekutanga avo vasina kumboita nyore kwenguva yakareba. Vanachiremba vanowanzoita mazano pamusoro pebasa renyu kana mushure mokunge mabvi vatsiviwa.
Vanogona kutarisira kuti iwe uite zvimwe zvekuzorodza, kushambira, gorofu, kutyaira, kufamba-famba, kutamba mabhasikoro, kutamba kwebhora, uye kukwira kwechikwata chepamusoro.
Zvimwe zvinopfuura kudarika zvinowanzoitwa zvinosanganisira kufamba nesimba kana kufamba-famba, kutsika, tennis, kudzokorora aerobic stair kukwira, nekudzokorora kudzokorora kwema50 pounds. Saka, tora zviri nyore pashure pokuvhiyiwa. Mimwe miitiro inonzi inofanirwa kuve yakaoma mushure mekuvhiyiwa. Zvinosanganisira kutamba, kumhanya, kutamba mitambo, kutamba mitambo, uye kukwirira kweaerobics. Usatombofungidzira nezvekuita mabasa aya.
Wagadzirira Kuvhiya Here?
Chiremba wako wemapaupa uye vashandi vake vachakutungamira kuburikidza netsika yavo yekare yemabvi panzvimbo. Vachakupa zuva rokuvhiya uye kukupa purogiramu yezvinofanira kuitwa musati mavhiyiwa. Izvi zvinosanganisira kuongorora inshuwarisi yezvokurapa, kutanga-op kupima, uye autologous blood donation , kana zvichidiwa.
Kana wapedza basa rekutanga, iwe uchapiwa ruzivo pamusoro pezvinofanira kutarisira panguva yekuvhiyiwa. Iwe uchadzidza pamusoro pezvaunosarudza zveanesthesia, nguva yakareba sei kuvhiyiwa kuchazotora, nguva yakareba sei iwe unogona kutarisira kuva muchipatara, uye kubuda kwezvirongwa.
Mushure mekuvhiyiwa kana mushure-op, iwe uchapiwa mirairo yekudzorera kana kubudiswa kwemirairo. Iwe uchazoongororwa nehutano hwepanyama , hutano hwemabasa, uye maronda ekuchengetedza vakuru vakuru. Zvirongwa zvichaitwa maererano nezvinodiwa zvako, asi chinangwa ndechekuita kuti uwanezve zvakachengeteka, zvizere, uye pasina zvinetso.
Ndezvipi Zvinobvira Zvinetso ZveKnee Replacement?
Izvo zvinokonzerwa nehuwandu hunobatanidzwa nehutano hwekuchinja huri hwepasi hwakaderera nematambudziko akakura ari kukura muzasi kwe2 muzana yevarwere. Utachiona hwakatorwa hunofungidzirwa kusangana kukuru kwemabvi kunzvimbo.
Kugadzikana kwakajairika kwemabvi ekuvhiya kushandiswa ropa iro rinopinda mumakumbo emakumbo. Matanho ekudzivirira anotorwa kutadzisa mukana wekuvhara ropa: kusimudza mamakumbo maitiro ekukurudzira kupararira mumakumbo, kukonzera mashizha, uye kuonda ropa.
Zvimwe Zvinofanira Kuyeuka NezveKnee Replacement
Mushure mekunge mave nemabvi ekuchinja, zivai zvimwe zvinhu zvinokosha zvekudzorera kwenyu:
- Ita yako post-op maitiro ekurayira sezvakarayirwa nemutano wako wepanyama .
- Kuchengetedza zororo uye basa, kunyanya pakutanga kwekupora kwako.
- Tevedzera mirayiridzo yekudzivirira ropa.
- Ziva zviratidzo zvehutachiona.
- Chenjerera kuti urege kuwira.
- Kuteerera kumiganhu yako.
Sources:
Total Knee Replacement. American Academy of Orthopedic Surgeons. August 2007.
http://orthoinfo.aaos.org/topic.cfm?topic=A00389