Coral calcium inoratidziro ye calcium yakabva kumakungwa emakorari. Coral, iyo yakaumbwa nemhuka duku duku dzine chokuita nejellyfish uye gungwa anemones, inoumba zvakasimba kudzivirira skeleton ye calcium carbonate. Apo coral inouraya, zvizvarwa zvitsva zvekoral zvinokura pamusoro pe calcium carbonate zvinoramba zvichisara, pakupedzisira kugadzira reef coral.
Zvizhinji zvehupopoteredza korial calcium inobva kukuti coral calcium inotorwa kubva kuCoral kuOkinawa, Japan.
Okinawans, vanofungidzirwa kuti vane tarisiro yeupenyu hurefu kwenguva refu munyika uye vane zvikamu zvakaderera zve chirwere chepfungwa nekenza. Vatengesi veCoral calcium vanozviisa kumvura yavo yokunwa ine coral calcium. Vatsvakurudzi vanobatana neChinowa Centenarian Study, zvakadaro, vanotsanangura kudai, vachiti mvura yakaoma (mvura yakakwirira mumaminerari akadai se calcium uye magnesium) inogona kuwedzera kudya kwekalmumu, asi Okinawans vachiri kudya kadisiki shoma kupfuura vanhu vari kumavirira.
Batsirwa neCoral Calcium
Pasinei nezvakaitwa nevatengesi, hapana humwe uchapupu hwokuti coral calcium inopfuura chero imwe yemhando ye calcium. Coral calcium is calcium carbonate, iyo yakajairika yakawanda ye calcium pamusika. Coral calcium haigoni kutendwa kuti yakasiyana nemamwe makiramuum carbonate.
Kunyangwe zvazvo coral calcium ine zvishoma zvishoma, zvakadai semanganese, hapana humwe uchapupu hunotsigira zvingave zvinobatsira zvekutsvaga mineral.
Caveats
Vanhu vane zvikwata zve shellfish vangava nehutachiona hwehutachiona mushure mekugadzira coral calcium supplements.
Uyewo, hazvisi zvose zvinowanikwa mu coral calcium, zvakadai se cadmium, uranium, uye mercury, zvinonzi zvinodiwa kana zvakachengeteka.
Pane zvinonetsa kuti coral calcium, yakafanana nemamwe emasikironi carbonate sources oyster shell, dolomite, uye bone bone, inogona kuva nekutungamirira.
Zvakakosha kuchengetedza mupfungwa kuti zvidimbu hazvina kuongororwa kuchengetedzwa uye zvokudya zvekudya zvinowanzosaregererwa. Mune zvimwe zviitiko, chigadzirwa chacho chinogona kutakura dhesi dzinopesana nemari yakatarwa yemiriwo imwe neimwe. Mune dzimwe nguva, chigadzirwa chacho chingave chakasvibiswa nezvimwe zvinhu zvakadai sesimbi. Uyewo, kuchengeteka kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane zvirwere kana avo vari kutora mishonga haisati yasimbiswa.
Kushandisa Coral Calcium yeHutano
Nokuda kwekutsvakurudza kwakanyanya, zvakakurumidza kuparidzira coral calcium chero chinangwa chehutano. Zvakakoshawo kuziva kuti kuzviraramisa mamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba. Kana uri kuongorora kushandisa coral calcium, iva nechokwadi chekuona chiremba wako kutanga.
Sources
"Consumer Advisory: Coral Calcium" NCCAM, National Institutes of Health. November 2004. 8 Sept 2006.
"Vatengesi veCoral Calcium Product Vanorambidzwa kubva Kuita Kurapa Kurapa uye Kurapa Mhosva Mukudhinda" Federal Trade Commission. 22 Jan 2004. 8 Sept 2006.
"Okinawa Centenarian Yokudzidza Chiitiko Chinyorwa paCoral Calcium" Okinawa Centenarian Study. 7 Jan 2003. 8 Sept 2006.
"Coral calcium: Yakachengeteka kune vanhu vane mafupa egobfishfish?" Mayo Clinic Website. 24 Feb 2005. 8 Sept 2006.
"Coral Calcium" Zvinonzi Debunked. ConsumerAffairs.com. 10 Feb 2003. 8 Sept 2006.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.