Kurapa kweOsteoarthritis kunofanira kunge yakasiyana
Osteoarthritis chirwere chinorwadza chinogona kupindira kukwanisa kwechiremba kuita zviito zvezuva nezuva mabasa , zvichienderana nezvikamu zvipi zvinokanganiswa. Kutanga kuongororwa uye kurapwa kunokosha zvikuru. Zvinangwa zvewasteoarthritis zvirwere ndezvekuti:
- Bvisa marwadzo uye dzimwe zviratidzo zvehasteoarthritis
- Chengetedza kana kuvandudza basa pamwe chete
- Kuderedza kuremara mumuviri
IAmerican College of Rheumatology (ACR) inopa mazano ekurapa maosteoarthritis, kunyange ichisimbisa kuti kurapwa kwekupedzisira kunogara nachiremba uye murwere. ACR mirayiridzo inosanganisira vasiri-pharmacologic uye pharmacologic (kureva,, zvinodhaka) maitiro ekurapa kweasteoarthritis.
Non-Pharmacologic Treatments for Osteoarthritis Patients
Zvokuchengetedza, zvisingaiti zvekurapa zvinodhaka zvinofanira kuonekwa sekutanga. Kana rubatsiro runogutsa runogona kuwanikwa kuburikidza nevasiri izvozvi zvinodhaka, ngozi inobatanidza nemishonga zvinokonzerwa nemishonga inodziviswa. Zvisiri-zvinodhaka zvirongwa zvekurapa zvinosanganisira:
- Dzidzo yevarwere uye zvirongwa zvekutonga
- Kurasikirwa kwekurema kana murwere ari kudarika
- Chirwere chepanyama chekufamba kwemaitiro ekufambisa muviri, musimba kusimbisa, aerobic mamiriro
- Zvishandiso zvekushandisa
- Kubata uye kuputika
- Gare gare-wedged insoles
- Occupational therapy yekuchengetedzwa kwekubatana, kuchengetedza magetsi
Mishonga yeOsteoarthritis
Mishonga inofanirwa kuonekwa sekurapa osteoarthritis pamwe nekusarudzo dzisina kurapa zvinodhaka.
Mishonga inoshandiswa mukurwadziwa. Kusarudzwa kwemishonga kunobva pakuoma kwemarwadzo, njodzi yemigumisiro kune mumwe murwere, uye nhengo yakabatanidzwa inobatanidzwa.
Oral medication
- Acetaminophen
- Opioid analgesics (semu Ultram kana kuti mamwe maopioid therapy)
- NSAIDs (semuenzaniso, ibuprofen, naproxen, dicofenac, meloxicam)
- COX-2 inhibitor (semuenzaniso, Celebrex)
- Salicylate isina kukwana
Localized (intraarticular) injections
- Corticosteroid injections
- Viscosupplementation (kureva, majekiseni e hyaluronan )
Zvinyorwa zvemashizha uye gel
- Capsaicin cream
- Methylsalicylate cream
Kuvhiya kweOsteoarthritis
Kuvhiya kunoonekwa sekupedzisira kushandiswa kurapa. Kuvhiyiwa pamwe chete kunokurudzirwa kune varwere vane kurwadziwa kwakanyanya kana kupfuurira kunoshanda kwekushanda avo vakakundikana kupindura kune dzimwe nzira dzokurapa.
Kuvhiya kunogona kugadzirisa marwadzo, kuvandudza kuwirirana pamwe chete, uye kugadzirisa kubatana pamwe nekushanda. Mhando dzakawanda dzekuvhiya dzinoshandiswa kurapa osteoarthritis dzinosanganisira:
- Arthroscopic surgery
- Osteotomy
Alternative Treatments for Osteoarthritis
Mishonga yakasiyana- siyana yakave yakakurumbira pamusoro pemakore akawanda apfuura. Glucosamine uye chondroitin sulfate zvakakurudzirwa pakurapa osteoarthritis. Zvimwe zvidzidzo, zvisinei, zvakabvunza kubudirira kwezvinowedzera pamwe chete nehuwandu hwezvinhu zvinotengeswa.
Vitamine, kunyanya antioxidants , inonzi inoderedza osteoarthritis uye inokwanisa kunyange kudzivirira chirwere chacho. Vitamini C yave ichibatanidza nekurwadziwa kuderera uye kufambira mberi kweasteoarthritis. Vitamine D uye E zvakare zvakabatanidzwa nehosteoarthritis relief.
Chiropractic zvakare yakave yakakosha seinobatsira osteoarthritis. Kushushikana, nechiropractor ane ruzivo rwevarwere, vanogona kubatsira kubvisa marwadzo osteoarthritis kune vamwe varwere.
Sources:
Osteoarthritis Treatment. Primer paRheumatic Diseases. Mharidzo 12. Yakabudiswa neArthritis Foundation.
Osteoarthritis Treatment Options. Arthritis Foundation. 7/23/2007.
Zvirongwa zveMedical Management yeOsteoarthritis yeHur and Knee. American College of Rheumatology. September 2000.