Kutora Nhanho Nhanho-Nhanho Kuwedzera Mhinduro
Kuwana chirwere chechiremba chinogona kuva chinotyisa kana iwe kukwanisa kwako kufamba kana kutama kunonyanya kuvimba nehutano hwechiremba. Dambudziko nderokuti kuwana iyo hakusi nyore nguva dzose sezvazvinonzwika, kunyanya kana uchigara kune imwe nzvimbo iri kure kure neguta rekugara.
Nenzira, pane zvinhu zvaungaita kuti uite nyore kutsvaga. Tanga nokutora danho-nhanho nzira, uchifunga nezve:
- Kuwana vatsvaki vakakodzera munzvimbo yako
- Kuongorora kuwanikwa uye mari
- Kuongorora zvidzidzo uye mamiriro ezvinhu
- Kuita hurukuro imwe-ye-umwe
Kutora nzira yakarongeka hakungogadziri kutsvaga kutsvaga asi kukupa mazano anodikanwa ekuita sarudzo, yakasarudzwa.
Nzira Yokutumira Nayo Kureva
Paunotanga kutsvaga, usaenda nechinangwa chekuwana "chiremba" chiremba. Ichokwadi chiripo ndechokuti pane tsanangudzo dzakawanda dze "zvakanakisisa," dzimwe dzingavhiringidza basa racho kupfuura kubatsira.
Tarisa pane kutsvaga chiremba wezvechiremba, anonyatsocherechedza waunogona kutaura naye pachena uye akatendeseka. Izvi zvinonyanya kuitika kana iwe unotarisana nemitemo yakawanda. Kushanda nemumwe chiremba anovhiya kunoreva kuti iye anoziva nyaya yako uye ane kunzwisisa kwakadzika kwezvaunotarisira uye zvaunogona kuita.
Pane nzira ina dzakanyatsotanga dzekutanga kutsvaga:
- Taura newachiremba wako wekunyanya kufarira uyo angave akaziva avo vakanyora masayendisiti munharaunda yako kana ane ruzivo rwekutumira kunyorera.
- Taura neshamwari dzako kana vashandi pamwe navo, vamwe vavo vangangodaro vakavhiyiwa majoka kana vanoziva mumwe munhu ane. Chiitiko chekutanga-ruoko chinobatsira nguva dzose.
- Tsvaga chiremba chiremba kuburikidza nemasangano enyanzvi. Vose America Medical Association uye American Academy of Orthopedic Surgeons vane nhengo dzepaIndaneti nhengo dzekutsvaga dzamunogona kutsvaga neruzivo uye guta / state / zip code.
- Shandisa webhusaiti yekuongorora yezvechiremba. Imwe yezvakanakisisa ndeye HealthGrades, basa rekusununguka iro rinopa maonero ekutanga nemaoko munharaunda yako pamwe nekuparara kwezvakakodzera zvechiremba, zvidzidzo, uye nzvimbo dze expertises.
Kuongorora Availability uye Mari
Apo patinotaura nezvekuwanikwa, hatisi kungoreva bhuku rekugadzwa kwechiremba. Iwe uchadikanwa kuziva kana inshuwarisi yako ichavhara mari yekuvhiya kana kana chiremba waunoda chiri pane inshuwarisi yekupa mutsara. Iwe unogona kuita izvi nekudaidza yako inshuwarisi kambani zvakananga kana kuita mutsvaga kutsvaga pane imwe nhengo yedhipatimendi ye inshuwarisi yekambani webhusaiti yako.
Nzira Yokuona Credentials
Kuti uone kuti chirwere chechiremba hachizivikanwi chete asi chiine Maintenance of Certification (MOC) mamiriro, unogona kushandisa purogiramu yekunopa inoshandiswa neAmerican Board of Orthopedic Surgeons (ABOS).
Kuti uwane chekuongorora zvakanyanya, unogona kuenda kuHealthGrades kuti uwane mamwe mashoko pamusoro pezvimwe zvipfeko zvisina kukodzera kana chirango chiremba angave akatarisa. Iwe unogonawo kuita izvi kuchipatara pachako kuti uone zviri nani kuurayiwa kwevarwere vavo, maitirwo emashure ekuvhiya, nezvimwewo.
Kubvunzurudza Vatambi
Kana ukangowana mukana, ronga purogiramu uye enda ikoko ichava nechinangwa chakakwana chokubvunzurudza chiremba.
Iva zvakananga. Usambove wakanyara kubvunza kangani chiremba angave akaita chirwere kana kuti angauya sei zvakasiyana pane mumwe waanoshanda navo. Nyanzvi ine ruzivo inogona kutarisira zvizere izvi uye inogona kukwanisa kuratidza kuti nei uye nei chiitiko chichifanira kuitwa. Kusiyana neizvi, chero chiremba chero upi zvake anogumburwa angave munhu waunoda kudzivisa.
Kunyange zvazvo nguva ingave yakakosha, zvakakosha kuti iwe shandisa nguva yekuita sarudzo yakasarudzwa zvichibva pakuzarura zvizere uye kutaurirana pachena. Iwe hauna kukodzera chinhu.