The Lowdown yaJuan Bi Tang

Juan Bi Tang mishonga inoshandiswa mumutauro weChina mushonga (chimiro chekurapa kwakasiyana-siyana kwakabva kuChina).

Iyo inozivikanwawo seChuan Pi Tang, Bvisa Painful Obstruction Decoction, Inoparadzanisa Pain Decoction, uye Kupindira-Kuderedza Decoction, ine mhando dzakasiyana dzemishonga.

Inowanikwa muzvokudya zvinowedzera kudya, Juan Bi Tang inowanzoshandiswa kurapa marwadzo anokonzera marwadzo.

Chii chiri muJuan Bi Tang?

Kunyange zvazvo pane maitiro akasiyana-siyana aJuan Bi Tang, mishonga yakawanda ine zvinhu zvinotevera:

Mamwe maitiro aJuan Bi Tang anewo maruva akadaro seinamononi , zvinonhuwira , uye mumubharia.

Zvishandiso

Maererano nevarapi vemasikirwo emutauro weChina, mamiriro okunze uye mamiriro okunze zvinogona kukanganisa hutano kuburikidza nekukanganisa muviri wako kubuda kwesimba rinokosha (inozivikanwawo sekuti chi kana qi ) uye nekukonzera kusaenzana munhengo dzako.

Sezvo kunhuwa kwemvura, mhepo ine mamiriro okunze inofungidzirwa kuti inobatsira mune zvakawanda zvehutano, Juan Bi Tang inowanzoshandiswa kudzivirira zvinetso izvi (muchidimbu kuburikidza nekusimudzira kupararira nekuderedza kusagadzikana uye kunetseka mumapfundo nemisungo).

Muchizvarwa chemishonga chinonzi China, Juan Bi Tang dzimwe nguva anorudzirwa kune zvinotevera:

Batsirwa

Kunyange zvazvo Juan Bi Tang ane nhoroondo yakareba yekushandisa mune zvechirongwa zvemishonga yeChina, kuongororwa kwekliniki kuongorora maitiro ehutano aya asiri kushaikwa. Kunyange zvakadaro, zvidzidzo zvesayenzi zvakawanda zvinoratidza kuti mamwe maruva anowanikwa muJuan Bi Tang angave anobatsira pakubvisa marwadzo nekuvandudza hutano hwehutano nemisungo.

Semuenzaniso, kumwe kutsvakurudza kunoratidza kuti zvose ginger uye zvinopisa zvinogona kubatsira kuderedza zviratidzo zve osteoarthritis yemabvi. Mishonga yakawanda yakawanikwa muJuan Bi Tang inogonawo kubatsira kurwisana, izvo zvingabatsira mukuderedza kurwadziwa.

Caveats

Vashandi vakawanda vemishonga yemitauro yeChina vanorayira kuti vakadzi vane pamuviri havafaniri kushandisa Juan Bi Tang. Mukuwedzera, vamwe vashandi vanokurudzira kuti vasashandise Juan Bi Tang vachitambura nechirwere, fivha, kana chirwere .

Mimwe mishonga inowanikwa muJuan Bi Tang inogona kuva nemigumisiro yakaipa. Semuenzaniso, ginger inogona kuita sendipa-yakaonda, uye saka inofanira kudziviswa usati yambovhiyiwa kana kuti uchishandisa mishonga inopisa ropa. Uyezve, dong iyo inogona kunge yakagadzirwa nesrogen-yakafanana nemishonga inogona kunge inokuvadza kune vanhu vane maitiro ehomoni (akadai sekenza yemazamu).

Izvo zvinofanirawo kucherechedza kuti, nemhaka yezvokudya zvekudya zvinenge zvisingabvumirwi nemutemo, zvinyorwa zvevamwe mishonga yemishonga zvinogona kusiyana nezvinojekeswa pane chigadzirwa chemiti. Kunyange zvazvo vatengi vakatarisana nemukana wakadaro neine chero yezvokudya zvekudya, vanogona kuva vakuru kana vachitenga Juan Bi Tang nemimwe michina ine michero yakasiyana-siyana mumitambo yakasiyana.

Wana mazano akawanda pakushandisa kudya zvinowedzera zvakachengeteka pano .

Alternatives

Mishonga yakawanda yakawanikwa iine anti-inflammatory properties iyo inogona kubatsira kukurudzira kuporesa kubva mumamiriro ezvinhu anorwadzisa. Iyi miriwo inosanganisira white willow bark uye chiwenga chedhiyabhorosi , zvose zviri kuratidza kuvimbiswa mukurapa osteoarthritis uye kurwadziwa shure.

Kuti uwane rubatsiro rwekuwedzera kukudzivirira kwako kurwisana nekusingaperi , funga kutevera kudya kunopesana nekuputira , uchienda kune dzimwe nzira dzokurapa dzakadai sokugadziriswa uye kushambadza, uye kushandisa maitiro emagariro e- yoga , kufungisisa , tai chi , nemifananidzo yakatungamirirwa .

Kwatingawana

Inowanikwa kutenga inowanikwa paIndaneti uye muzvitoro inoshandiswa mumishonga yemishonga, Juan Bi Tang zvakare inogona kuwanikwa kubva kuvashandi vemishonga chaiyo yeChina.

Kushandisa Izvo Kuti Utano

Nokuda kwekutsvakurudza kwakanyanya, zvakakurumidza kukurudzira Juan Bi Tang semushonga kune chero mamiriro ezvinhu. Zvakakoshawo kuziva kuti kuzviraramisa mamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba. Kana uri kufunga kuishandisa kune chero chinangwa chehutano, iva nechokwadi chekutarisisa iwe wekutanga wekutarisira wekutanga.

Sources

Altman RD, Marcussen KC. "Migumisiro ye ginger inobviswa pamabvi emabvi muvarwere vane osteoarthritis." Arthritis Rheum. 2001 Nov; 44 (11): 2531-8.

Chrubasik S, Pollak S, Black A. "Kubudirira kwechidimbu chedhiyabhorosi chewasteoarthritis." Rheumatology (Oxford). 2002 Nov; 41 (11): 1332-3.

Gagnier JJ, van Tulder MW, Berman B, Bombardier C. "Mishonga yemishonga yekurwadziwa kwepamusoro: kuongorora kweCochrane." Simba (Phila Pa 1976). 2007 Jan 1; 32 (1): 82-92.

Pinsornsak P, Niempoog S. "Kubudirira kweCrccuma Longa L. kunotora sechirongwa chekugadzirisa adjuvant mumutambo wegondohwe osteoarthritis: unongorongedza kutongwa." J Med Assoc Thai. 2012 Jan; 95 Suppl 1: S51-8.

Schmid B, Lüdtke R, Selbmann HK, Kötter I, Tschirdewahn B, Schaffner W, Heide L. "Kubudirira uye kushivirira kwechirongwa chemawillow bark akaenzana nevarwere vane osteoarthritis: chirongwa chekliniki chinonzi controlledbo-controlled, chinokonzerwa nemapofu maviri." Phytother Res. 2001 Jun; 15 (4): 344-50.

Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.