Chii Chandinofanira Kuziva Nezvo?
Midzi yemiti yecorice ( Glycyrrhiza glabra kana Glycyrrhiza uralensis ) ine nhoroondo yakareba yekushandiswa muEastern uye kuMadokero maitiro emishonga. Muchizvarwa cheChina mishonga , licorice midzi inonzi "gan awo."
Zvishandiso
Muchirapa remishonga, licorice midzi inowanzobatanidzwa nedzimwe botanicals kune hutano hwehutano hwehutano, kusanganisira:
- bronchitis
- kuvimbiswa
- kuora kwepamuviri
- menopausal zviratidzo
- kuora mwoyo
- mudumbu ulcers
- eczema
Batsirwa
Kunyange zvazvo kutsvakurudza kwehutano hweklovice kuchikanganisa, zvidzidzo zvinoratidza kuti mishonga inogona kupa humwe hutano hunobatsira:
1) Canker Sores
Mune chidzidzo che2008, masayendisiti akawana kuti chikwata chinamatira chinoshandiswa nekodokisi midzi yakagadziriswa chakabatsira kuporesa maronda (anozivikanwawo se "kazhinji anphthous ulcers"). Mushure memazuva manomwe ekurapa ne licorice, nhengo dzekudzidza dzaive nekuderera kukuru kwekukura kwechionda. Vazvipiri vasina kugamuchira kurapwa, kune rumwe rutivi, vakaona kuwedzera kwavo kwechiremera kuwedzera ne 13 muzana.
2) Kushanda Dyspepsia
Kana ikashandiswa pamwe chete nemamwe mishonga, licorice midzi inogona kuderedza marwadzo ekushanda dyspepsia (chirwere chisingaperi chinoratidzirwa nekunze kwepamuviri). Muna 2004 kuongorora vanhu 120 vane hutachiona hunoshanda, 43.3 muzana yevatori vechikamu vanobatwa nemishonga yemishonga (ine svondo inosuruvara, marariya matricaria, peppermint , caraway, uye balm yemononi kuwedzera kune mudziyo we licorice) yakagadzirisa zvakakwana zviratidzo mushure memasere masere (kuenzaniswa ne3.3 chete.
chikamu muboka re placebo).
3) Colorectal Cancer
Mukutsvakurudza kwepakutanga kwakabudiswa muna 2009, vatsvakurudzi vakawana kuti kurapwa ne glycyrrhizic acid (chigamba chinowanikwa mu licorice) chakabatsira kudzivirira kufambira mberi kwekenza mumakonzo akafanirwa nechirwere ichi.
Caveats
Glycyrrhizin-containing licorice inogona kusangana nemhando dzakawanda dzemishonga, kusanganisira diuretics, insulin, laxatives, nemishonga inopisa ropa.
Licorice inofanira kudziviswa nevanhu vane renal yekushaya simba, pamwe chete nevakadzi vane pamuviri kana kunwisa.
Mune zvakawanda, licorice ine glycyrrhizic acid kana glycyrrhizin yakaratidzwa inokonzera kukwirira kweropa uye nezvimwe zvinokanganisa zvinokonzerwa nezvinetso zvemwoyo (zvakadai sepasi pasiziyamu mazinga). Nokudaro, zvakakosha kushandisa chidimbu che deglycyrrhizinated licorice (kana kuti DGL), iyo glycyrrhizic acid yakabviswa.
Zvakakosha kuchengetedza mupfungwa kuti zvidimbu hazvina kuongororwa kuchengetedzwa uye zvokudya zvekudya zvinowanzosaregererwa. Mune zvimwe zviitiko, chigadzirwa chacho chinogona kutakura dhesi dzinopesana nemari yakatarwa yemiriwo imwe neimwe. Mune dzimwe nguva, chigadzirwa chacho chingave chakasvibiswa nezvimwe zvinhu zvakadai sesimbi. Uyewo, kuchengeteka kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane zvirwere kana avo vari kutora mishonga haisati yasimbiswa. Iwe unogona kuwana mamwe mazano ekushandisa mashandisiro pano .
Where To Get It
Zvigadzirwa zveLisorice (kusanganisira mahwendefa echechable, capsules, tei, nehupfu) zvinowanikwa mune dzakawanda zvehutano-zvekudya zvekudya.
Shoko Rinobva
Pamusana pekutsvakurudza kuduku, zvakakurumidza kukurudzira licorice sechirapa chero ipi zvayo.
Zvakakoshawo kuziva kuti kuzviraramisa mamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba. Kana uri kutarisira kushandisa licorice kune chinangwa chipi nechipi chehutano, iva nechokwadi chekuona chiremba wako kutanga.
Sources:
Madisch A, Holtmann G, Mayr G, Vinson B, Hotz J. "Kurapa kwebasa dyspepsia nemishonga yekugadzira mishonga." A double-blind, randomized, placebo-controlled, trial multicenter. " Kudya 2004; 69 (1): 45-52.
Martin MD, Sherman J, van der Ven P, Burgess J. "Chiyero chinodzora chekupedza muromo wemuromo pamusoro pe glycyrrhiza (licorice) mishonga yemishonga yemakwenzi ekurapwa kweaphthous ulcers." General Dentistry 2008 56 (2): 206-10.
Zhang MZ, Xu J, Yao B, Yin H, Cai Q, Shrubsole MJ, Chen X, Kon V, Zheng W, Pozzi A, Harris RC. "Kuvharirwa kwe 11beta-hydroxysteroid dehydrogenase rudzi rwechipiri II rinovhara chinokonzera COX-2 nzira uye rinoderedza kacon carcinogenesis mumakonzo nevanhu." Journal of Clinical Investigation 2009 119 (4): 876-85. doi: 10.1172 / JCI37398.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.