Zviratidzo uye Kurapa Kwemazuva Akangwara

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge wanyora. Kune vamwe, kuderera kwemapapu inoshanda kunogona kunyanya kuwedzera. Izvi zvinobatanidza nekuwedzera zviratidzo, zvakadai sekukanganiswa, kuputika, uye kupererwa kwemweya kunokanganisa kurara.

Ngozi dzeKubwinya kweApisma

Varwere vane husiku hukuru hunoshanduka muFiv1 yavo vanogonawo kunge vane zviratidzo zvemasikati akawanda uye vane urombo hwekushaya asthma.

Imwe pamusoro pechokwadi ndechokuti usiku hwemazuva hunogona kunge hwakabatana nekufa kwemafi. Makumi makumi manomwe kubva muzana evanhu vakafa uye 80 muzana yekumaporesa kusungwa kunokonzerwa nehmhma inowanikwa panguva dzemaawa. Kusiyana kwakakura kwepamusoro pekudzimara kwekuyerera hakuratidzirani nehutachiona hwehutachiona asi hupenyu huri panjodzi hunokonzera kuporesa kusungwa. Vakawanda vanorwara vanonzwisisa kuti zviratidzo zvakanyanya zvinowanzobatanidzwa nehuwandu hwekufa, asi vashomanana chaizvo vanoziva kuchinja kukuru kwemasikati kunopera kukurumidza kupera kuve chiitiko chekuda kwezvinhu zvisingabatsiri.

Zvinokonzera

Izvo hazvizivikanwe kana kupera kwemapapu ekushanda kunokonzerwa ne circadian rhythm kuchinja (kuchinja mumapapu basa nemhaka yezvinyorwa zvakaita seawa) kana kuti nenzira imwe neimwe yakabatana nehope pachayo. Havasi vese varwere vemafi, zvisinei, vanotambura nezvinetso usiku.

Pane zvimwe zvipimo zve physiologic zvinowanikwa panguva yehope dzinogona kubatsira kutsanangura kuti sei vamwe varwere vane chiremera vane zvinetso.

Kurwisana kunowedzera kuwedzera usiku uye mapapu basa inoderera sezvo nguva yekurara inowedzera. Iyi yekupedzisira ndeyechokwadi kune varwere vasina hutachiona, asi kwete kusvika pavanokura zviratidzo.

Kuziva

Nzira inonyanya kuenzaniswa yekuongorora nyeredzi yemahara ndeyekutarisa nguva yekurara kwepamusoro nekuyerera uye nepamusoro pekuyerera pakumuka.

Kana pane zvikamu zvinopfuura 15 kubva muzana zvakasiyana mukuyerera kwako, iwe une kuchinja kukuru kunogona kunge kuchikonzera zviratidzo zvako. Zvisinei, peak flow mamita haisi kunyanya kuona kuti FEV1 kuchinja. Iwe nemutapi wehutano wako unogona kuongorora izvi uye kutanga chirwere chekurapa .

Zvidzidzo zvehutema zvakaratidza kuti vazhinji vari 74 kubva muzana yevanhu vane astmma vane manheru ekumuka kamwe chete pavhiki, asi vazhinji vanoita 64 muzana vanogona kuva nehma usiku kana katatu pavhiki. Zvinonyanya kukosha, vazhinji vanoita makumi mana kubva muzana muzana yevanhu vane hutachiona hunoonekwa zviratidzo zviratidzo usiku.

Vanhu vane astmma vanogona kunge vasina hanya nezviratidzo zveusiku sechiratidzo chekushaya masimba masimba . Mune imwe yedzidzo, 26 muzana yevarwere vakayora mweya yavo ye "asthma" se "runyoro" yakatarwa ichiona zviratidzo zvechirwere zvakadai sekukanganiswa kusingaperi , kuputika, uye kupera kwekufema usiku. Zvakakosha kuziva zviratidzo izvi zveusiku sehutsiri hwekutonga nokuti chikamu chikuru chekufa kwevanhu vanofa nevakuru nevana kubva pamapfupa ekumanikidza uye kamwe kamwe rufu runoitika pakati peusiku ne8 am

Physiology Kubva Nocturnal Asthma

Nepo pasina munhu anoziva zvechokwadi, chirwere cheusiku usiku chakabatanidzwa ne:

Kurapa

Vakawanda vanorwara vane asthma usiku vanosangana zviyero sekuenzanisa kana kuti zvakasimba zvinoramba zvichiripo maererano nemitemo yeNHLBI. Iwe unofanirwa kubatwa maererano nemirairo iyi, asi iwe neunopa wako angada kuongorora zvimwe zvemashoko anotevera kana iwe uchifunga kuti une chirwere chemasikati:

Sources:

> Ginsberg D. Mhuka isingazivikanwi muhombodo - Kuongorora masikati neApmma muvana. McGill Journal of Medicine: MJM . 2009; 12 (1): 31-38.

> Martin RJ. Nocturnal Asthma. Kusvika pari zvino. https://www.uptodate.com/contents/nocturnal-asthma.