Chii Chinonzi Kupererwa Kwemapfupa Kunoreva Mafivha Ayo?

Kupfupika kwemweya ndeimwe yezviratidzo zvechirwere zvechirwere zvinosangana nevanhu vasati vaongororwa vane asthma kana kuti yavo yepimma isingatongorwi . Zvimwe zviratidzo zvechirwere mukuwedzera pakuderera kufema zvinosanganisira:

Kupfupika kwemweya kunoreva kunzwa kufema kana kuva nekuoma kufema. Chiremba wako angangotaura nezvekufema kwenguva shoma achishandisa izwi rerapa dyspnea.

Ikoko hakuna chirevo chekurapa chakasimba chekurapa kwekufema. Varwere vanowanzotsanangurira dambudziko iri kufema zvakasiyana. Iwe unogona kunzwa kupfupika kwefema kunotsanangurwa se:

Vana vaduku uye kunyange vamwe vanhu vakuru vangave vachinetseka mukutsanangura kuti kufema kunoperera sei. Vamwe vanhu vakuru vacharondedzerawo kufema kufema seku "kunzwa kunzwa vakaneta" kana kuderedza simba rekuita mabasa avo ezvisikwa. Vana vaduku vasati vataura vanokwanisa kuwana kupererwa kwekupfurikidza sekudyisa matambudziko apo vana vakwegura vanogona kurondedzera kuneta, kuneta, kana kuti vasingakwanisi kuchengetedza vamwe vana vemazera avo.

Kushoma kweBhethati

Kungofanana nezvimwe zviratidzo zvinowanzoonekwa, unogona kuwana kupfupika kwemweya woga kana, zvichida, pamwe chete nedzimwe zviratidzo zvechirwere.

Kana usina kuonekwa kuti une asthma kare, iva nechokwadi chokuti iwe unotaura nezvechiratidzo ichi kune chiremba wako nokuti zvimwe zvirwere zvakadai sehosha yemwoyo, COPD, uye mapurmoni embolism zvinogona kukonzera kupfupika kwemhepo. Funga kushandisa shingai chechiratidzo kuti uone kuti chii chingave chiri kukonzera kupera kwako kwemweya asi mamwe mamiriro ako chiremba achafungisisa anosanganisira:

Kuedzwa

Kana usina kuonekwa kuti une asthma, unoda kuona chiremba kuti ave nechokwadi chechimwe chezvimwe zvinokonzera kukonzera kufema. Chiremba wako angangokubvunza mibvunzo yemibvunzo iri kuedza kuderedza zvingave zvichikonzera zviratidzo zvako uye inogona kuronga mimwe miedzo yekutarisa kunze kwechikonzero chakakosha chekupererwa kwako. Miedzo inogona kusanganisira:

Kana uine hutachiona hwemafupa, kufema kwekufema kunogona kuratidzira kutadza kusina kunaka kana kuwedzera zviratidzo zvinogona kuwedzera mukurwisa kwechifu kana iwe usingatevedzeri chirongwa chako chechirwere . Kana kusuruvara kwepfufu kunokonzerwa nehupmma yako, hazviiti kuti uwane zviri nani pasina kurapwa kuitira kuchengetedza kuponesa inhaler se albuterol newe nguva dzose uye kuishandisa nguva pfupi mushure mokunge zviratidzo zvirinokosha zvikuru.

Kunogona Kupfupika kweBhurati Kunobatwa

Hungu, asi kurapwa kunobva pane izvo zvinokonzera. Kana majini ako epo ari pasi ipapo iwe unoda oxygen. Chiremba wako anogona kuedza kuita zvishomanana kuita bhatia agonist kana SABA kuona kana zviratidzo zvako zvichivandudza. Uyezve, chiremba wako angapa zvimwe zvirwere zvakadai semishonga inorwisa mabhakitiriya kana zvichiratidzwa.

Ndinofanira Kudana Chiremba Here?

Kana kuperevedza kwako kwepfungwa kunouya kamwe kamwe kana iwe uri kurwadziwa kwepfupa, unofanira kudana 911.

Dana chiremba wako nekufema kwekufema kunowanzoitika kakawanda kana kana uri kutarisana nedzimwe zviratidzo zvechirwere zvechirwere zvakadai se:

* Goroza

* Chest tightness

* Kukosora

Dzidza nezvekufema maitiro uye yoga kuti uwedzere kupera kwekufema.

Sources:

American College of Chest Physicians. Patient Guide. Kushoma kweBhethati.

National Heart, Lung, uye Blood Institute. Gweta Rinoongorora Gweta 3 (EPR3): Mirayiridzo yeKutsvaga uye Kutungamirirwa kweApmma.