5 Mamiriro Ezvokurapa Anoita Kuti Chirwere Chisvibe Chiwedzere

Kurapa maitiro aya kunogona kugadzirisa chirwere chemhepo

Kana urombo hwako huri kurongeka zvakanaka pasinei nekuedza kwakanakisisa, pangave kune-kune hutano huripo huri munzira yako. Zvimwe zvinogona kukonzera kukanganisa apo vamwe vanongowedzera kumutoro wezvirwere zvekupemha. Icho chinomirira chikonzero, saka, kuti kuburikidza nekubata mamiriro aya, iwe unogona kunge uchikwanisa kudzivisa kurwiswa nekuchengetedza chirwere chemafi.

1 -

Acid Reflux uye Asthma

Gastroesophageal reflux chirwere (GERD) ndechimwe chezvinhu zvakajairika zvinogona kukonzera kushaya mweya. GERD inowanikwa apo mudumbu weAidhi inodonha zvakare mudumbu, zvichikonzera kutsamwa, reflux, uye kutambudzika. Ikoko kunoratidzika kuva nenzira mbiri dzakasiyana dzeizvi:

• Reflux inopfutidza mutsara mukati memoyo uye inokonzera bronchospasms (nzvimbo dzenzira dzomugwagwa).
• Apo asidi inofamba kubva mudumbu rako kusvika mumapapu ako, ndima idzi dzinongoramba dzichidzivirira, dzinotanga kugadzirisa mhinduro.

Kurapa nemishonga isingagumi uye inokurumidza-kuita GERD mishonga inogona kubatsira kudzora mamiriro acho uye kubatsira kubatsira kuderedza reflux munguva yekurwisa asidi. Zvokudya uye mararamiro ehupenyu zvinogona kubatsirawo.

Zvimwe

2 -

Kuwedzera muviri uye chirwere

Chirwere cheputi hachisi chengowanikwa chete pane vanhu vane simba uye vanorema, zvinowanzova zvakanyanya uye zvinowanzoitika nguva yakawanda. Ngozi inowanikwa huru pakati pevechidiki nevakadzi vakuru.

Kuve wakashanda mumuviri hakuratidzi kubatsira. Kurema uye kuremera chete kunogona kusiyanisa pakati pekukwanisa kuchengetedza chirwere chemhepo kana kwete. Kunyangwe kuwana mapaundi mashanu chete kunogona kuita kusiyana kukuru, zvichiita kuti:

• 22 muzana varombo vane masimba ekudzivirira asthma
• 31 muzana yakawedzera chido chemukanwa steroid
• 18 muzana kuderedza muhupenyu hwakanzwisisika

Kusiyana neizvi, kurasikirwa kwemahombekombe nechirwere chinokonzera kugadziriswa kwemapapu emabasa, kuderedza kuwedzera, kunaka kwehupenyu, uye kuderedza kuzvidzora pamishonga ye corticosteroids.

Zvimwe

3 -

Kurara Apnea uye Asthma

Kuvhiringidzika kwekurara kwepabonde (OSA) kunowanzove kusinganzwisisiki kune vanhu vane astmma. Izvi ndechokuti, apo chirwere chinowanikwa, tinowanzobatanidza matambudziko ose ekufema ane asthma uye havatarise zvimwe.

Kuvharirwa kwepabonde kunokonzerwa nehope kunowanikwa apo gwenga rekumusoro rinokanganisa kana rakanyarara zvachose kana rakarara, rinopesana nemunhu ane simba rokufema, richiwedzera dambudziko rekurwisana kwemasikati uye masikati. Zviratidzo zveASA zvinosanganisira:

• Kurira kunononoka
• Kuwedzerwa kwekurara kwezuva masikati
• Kufuridzirwa kubata paunorara (kazhinji kazhinji kunoonekwa nemubhedha wako)
• Morning headaches

OSA inotarirwa nekuenderera mberi kwakanaka kwemhepo yakamanikidzwa (CPAP) iyo inopa mweya kuburikidza nehuwandu hwekutengeswa kwehurongwa. Izvi zvinowanzosimudzira kupemha usiku, nokudaro kuderedza dambudziko rinogona kukurudzira kurwisa kwezuva.

Zvimwe

4 -

Rhinitis uye Asthma

Rhinitis (dzimwe nguva inonzi hay fever) inoratidzika sechinhu chinonakidza chaicho chekurwiswa kwepifema. Pasinei neizvi, vanhu vakawanda vane astmma havaiti zvakafanana nekudzivirira zvirwere zvavo sezvavanenge vachiita mweya yavo.

Uye muzvokwadi, vaviri vacho vanoenda pamwe chete. Pose paine kuvhuvhuta kwepamusoro-soro, kune mukana wakanaka chaizvo wezasi airways ichabatwa, zvakare. A

Uyezve, rhinitis haisi kungoenderana neukama. Izvo hazvina -allergenic maitiro ehutano hunokonzerwa nekuchinja kwehomoni ( kuberekwa rhinitis ), utachiona hwehutachiona kana bhakitiriya, kuchinja kwezvakatipoteredza ( vasomotor rhinitis ), uye kunyange kushandisa mishonga.

Nezviratidzo zvine chokuita neukwepa, antihistamines uye intranasal steroid spray inogona kubatsira kuderedza zviratidzo zvinogona kukonzera kurwisa. Kana icho chikonzero chisina kukwirirana nehutano, iwe ungada kuwona nyanzvi inogona kukwanisa kuongororwa ropa, kuongororwa kweganda, uye kupera kwepasipore kuti zvive nani kunonzera chikonzero.

Zvimwe

5 -

Chronic Sinusitis uye Asthma

Chronic sinusitis inoratidzirwa nekutsamwa kwemazamu, mhuni inoputika, mushure mushure, kusanganisa kwemasasa, kusvinika kwechivi, kana kurwadziwa kwechivi kunotora mavhiki anopfuura 12. Chronic sinusitis inogona kugadzirisa chirwere chemafi chinotambudza zvakanyanya nekuda kwekudzivirira, kwakadzika kwemazinga kunogona kukanganisa zvose kumusoro nepamusoro pemhepo.

Pasinei nokutenda kwakakurumbira, sinusitis haisi kungofanirwa kuitika. Inogona kukonzerwa nehutachiona kana hwehutachiona hwehutachiona, zvinopindirana neAspirin, kana kusagadziriswa kwechirwere (kakawanda kunoratidzwa nekuvapo kwepasp polyps ).

Kana antihistamines kana decongestants vasingagoni kubata zviratidzo zvechivi, ona chiremba wako. Mune zvimwe zviitiko, kupisa kwemazuva ose kunogona kupa zororo apo dzimwe zvirwere zvingave zvichirapwa nemishonga inorwisa mabhakitiriya kana zvipembenene. Kunyange zvazvo zvisingawanzozivikanwi, chirwere chinonzi nasal chirpical chinogona kushandiswa kana mamwe maitiro ose ekuedza kudzora kusingagadziri sinusitis anokundikana.

> Sources:

> Alkahlil, M .; Schulman, E ;; uye Getsy, J. "Kuvhiringidza Kubata Apnea Syndrome uye Asthm a: Chii Chinonzi Links?" Zvinyorwa zveKliniki Sleep Medicine. 2009; 5 (1): 71-78.

> Feng, C .; Miller, M .; uye Simon, R. "Yakabatana yoseergic airway: Connections pakati pevergenic rhinitis, asthma, uye chronic sinusitis." American Journal of Rhinology uye Allergy. 2012; 26 (3); 187-190.

> Mastronarde, J. "Kune Huri Ukama Pakati peGERD neAsthma?" Gastroenterology uye Hepatology. 2012; 8 (6): 401-403.

> Scott, H .; Gibson, P .; Garg, L .; et al. "Kurasikirwa kwezvokudya uye kuita zvekudzidzira kunovandudza kuputika kwepanyika uye zvirwere zvekurapa muhuwandu hwepamusoro uye kuputika kweputima: kuedza kusina nguva." Clinical & Experimental Allergy. 2013; 43 (1): 36-49.

Zvimwe