Kutsvaga Mhinduro
Chirwere ishoko rinowanzoshandiswa mukurapa kureva kurwara kwezviviri. Inoratidza nzvimbo yemaviri yakakuvadzwa, yakaparadzwa, yakashandurwa (nokuti yakaipisisa) kana kuti zvimwe ine dambudziko.
Zvipembenene zviripo pane zvese zvakasiyana-siyana zvekurapa, nemhando dzakasiyana-siyana dzemhando dzinotambisa gamut kubva kunekenza kune vasina-kenza, kubva kuvhukuru kusvika kuvaduku, zvakakomba kana zviduku, pamwe chete nedzimwe nzira.
Zvipfeko zvinogona kuiswawo maererano nemaitiro avo kusanganisira chimiro kana nzvimbo, kana vanogona kutumidzwa zita rechiremba kana mumwe munhu akatanga kuzvitsanangura.
Mune mamwe mazwi, kana chiremba wako achikuudza kuti une chironda, zvinongoreva kuti "chimwe chinhu chiri kuitika" chingave chikonzero chekuwedzera kutsvaga uye / kana kurapa.
Zvipembenene zveSpine
Neck uye mushure mutsva, pamwe chete neavo anokonzera mutsara wepelinha inogona kuiswa mumitambo 3, ,, maererano nenyanzvi dzepine Weisberg, Garcia, uye Strub. Izvi zvikamu zvinonziwo kliniki mifananidzo kana kliniki syndromes. Zviratidzo zvitatu zvemakiriniki ane chokuita nemusana zvinosanganisira: Kutambudzika shure kana myofascial syndromes, nerve mizizi zviratidzo, kana kuti radiculopathy, uye zviratidzo zvemusana, zvinonzi myelopathy. Chimwe nechimwe chezvikamu izvi chinowedzera kuputsika.
Zvipembenene Zvichienderana neMyofascial Back Pain
Huru kurwadziwa, kana kuti myofascial syndrome, inenge iri kure uye iyo yakanyanya kunyanya kurudzi rwemaronda emusana, iyo inenge inenge 80% yematambudziko ose, maererano nevanyori.
Rudzi urwu rwehutano hunonziwo "husina kureva kurwadziwa shure," izvo zvinoreva kudonongodza nzvimbo chaiyo kana kusakosha kunokonzera kurwadziwa hakubviri.
Uine rudzi urwu rwechirwere chekudzokera shure, iwe haungatori zviratidzo zvehutano, kureva, kushaya simba, kupera, kutling uye / kana kushamiswa kwegetsi zvichidzika pasi petsoka kana ruoko.
Mashoko akanaka pamusoro pekusuruvara kwakanyanya kwepashure ndeyekuti kazhinji hazvidi kuti imaging. Goertz, uye vashandi pamwe chete navo, mumutungamiri wavo wemakumbo emagungwa (ane musoro unoti "Kukura kwevanhu vakuru uye kurwisa kurwadziwa kwepamusoro"), inokurudzira kuti kufungidzira vanhu vakuru vane makore 18 kana kupfuura nehurombo husingarevi kumarwadzo kwepamusoro "kunoderedzwa kana kubviswa."
Kana iwe usina zviratidzo zvehutano, uye iwe unenge uchifungidzira kuti chiremba wako chikurudziro kuti mafirimu atorwa haasi maererano neuchapupu-based guidelines (sezvakanyorwa pamusoro apa) tapota taurai. Mubvunze kuti nei achifunga mafirimu akadikanwa, uye zvakare edza kutsvaga kana kana, chero bhizinesi, bhizimisi kana sangano rezvemari iro raine nzvimbo iyo ichaita miedzo. Zvadaro ita sarudzo yako. Iwe unogonawo kufunga nezvekutora pfungwa 2 usati waita zvakanaka kune miedzo.
Kuti udzidze nezvezvimwe zvemashure / myofascial lesions chengetedza urongwa huri pasi apa.
- Myofascial Pain Syndrome
- Trigger Points
- Tsvina Inomira
- Tsvina Tsvina
- Neck Sprain
- Soft Tissue Lesions (uye ruzivo.)
- Neck Crick (kazhinji chinetso chemyofascial asi kwete nguva dzose.)
- Kurasikirwa kweNeck Curve
- Zvinorwadza Zvinorwadza Nokuda Kwokutanga Mutungamiri Musoro
Root Lesions
Kazhinji, anenge 20 muzana yemutsipa kana mushure mutsva anogona kuonekwa nechiremba wako pane firimu.
Izvi zvinosanganisira midzi yezvipembenene uye mutsara wemutsara wesimbi.
/ Root zvipembenene zvinosanganisira sciatica, conus medullaris syndrome (iyo kuguma kwemutsipa wesipinha unoita kuti uwedzere pasi petsoka dzako, kushaya simba kwebasa rako rekudya, kusagadzikana kwemakumbo, uye sardi amnesia,) lumbar spinal stenosis, uye disc chirwere. Kuti udzidze zvakawanda chengeta runyora urwu.
- Sciatica
- Spinal Stenosis (Central Canal Stenosis)
- Spinal Stenosis (Neuroforaminal Stenosis)
- Zvinetso zveDhivi
Mutsara Wemakumbo Zvipembenene
Mucherechedzo wechipfuva mutsara unowanzobatana nehutachiona uye hune zvirwere kana mamiriro ezvinhu akafanana sepina bifida. Mamwe mavara emutsipa wechipfuva anowanzobatanidza multiple sclerosis, zvirwere, uye kusagadzikana kwechirwere chekutsvaga.
Chirwere chinogara chichienderera mberi chinowanzokonzera chirwere cheArthritis kana chirwere chinoparara.
> Sources:
> Goertz M, Thorson D, Bonsell J, Bonte B, Campbell R, Haake B, Johnson K, Kramer C, Mueller B, Peterson S, Setterlund L, > Timming R Bloomington (MN): Institute for Clinical Systems Improvement (ICSI); 2012 Nov
> LA Weisberg, C Garcia, R Strub. Zviitiko zveKliniki Neurology: Zvipembenene zveSpine uye Spinal Cord. Tulane University website.