1 -
Ngatitsanangurire TsanangudzoSciatica ishoko rinowanzoshandiswa kurondedzera zvinoreva zviratidzo zvemakumbo nemagumbo zvinopera kune imwe nzvimbo chete (zvinopesana nezvose), uye izvo zvinoguma kubva kune imwe kana kupfuura yakavhiringidzika midzi midzi mumumvuri wechipfu.
Imwe pfungwa yakajairika yakajeka pamusoro peSciatica ndeyokuti nguva dzose inokonzerwa nekodhi yeakisi. Heano imwezve: Kusiyana nezvinotendwa nevanhu vazhinji, sciatica haina kusanganisira nyaya nehutano hwemutsara.
Verenga pamusoro kuti udzidze pamusoro penzira dzinowanzoita sciatica uye iyo inobatanidzwa nega yega pakuita marwadzo muhomwe yako kana pasi pasi petsoka yako.
2 -
Herniated DiscDhairied herniated ndiyo yakawanda-kunyange isiri iyo chete-chinokonzera sciatica. Nekunyatsotaura, rudzi rwe sciatica runokonzerwa nekodhi rehanied rinonzi radiculopathy.
Izvo "radhi" mu radiculopathy zvinoreva "midzi," uye inoreva kumutsipa wesiperesi midzi, iyo nyuchi inowanzobva mumutsipa wepelinha (kumativi ose) isati yasvika mumatavi ayo anowedzera kumativi ose mumuviri. Nzira dzemidzi dzinobuda mumakomba kune rumwe rutivi rwemutsipa wepelinha unozivikanwa seyo intervertebral foramen .
Radiculopathy inogona kuitika apo chinonzi heniated nucleus pulposus (iyo nyoro inowanzooneka iri mukati mukati me diski) inopukunyuka kubva mu disc uye minyoro pamusana wemutsipa midzi. Kazhinji, nucleus pulposus inofamba nemisodzi inowanikwa mukati memagetsi emudhidhi. Misodzi yakadaro inozivikanwa segore rose misodzi. Apo nucleus inosangana nemupfupa wesimbi midzi, inogona kuvhiringidza iyo, ichikonzera marwadzo uye / kana zvimwe zviratidzo zvinowira pasi petsoka kana mhuka - kureva, sciatica.
3 -
Spinal StenosisKazhinji zvakabatana nezera uye / kana arthritis, spinal stenosis inotsvedzana nemugero wepinini kana intervertebral foramen. (Izwi stenosis ishoko rinowanzoreva kureva.)
Mhando dzeSpinal Stenosis
Chirwere chepinal stenosis chinouya mu 2 mikuru mikuru: central canal stenosis , uko kunopera kunoitika mumugero wepasipera , uye neuroforaminal stenosis , uko kunoputika kunowanikwa mumakomba ari pamativi emutsara wemugunha.
Ngatitaurirei pakati peyetinal stenosis kutanga; ruzivo rwepasipinha ndiyo iyo inowanikwa nechepakati iyo iyo mutambo wepelinha inopfuura. Kana inopera, inogona kutsamwisa rwonzi rwomusana unogona kukonzera sciatica nedzimwe zviratidzo (zvakadai neurourogenic claudication.)
Neuroforaminal stenosis, kuderera kunowanikwa mumakomba ari pamativi emutsara wepelinha. Mucheka unobuda kubva mumutsipa wepeminha uchienda kune imwe muviri wako wose unotanga kuva mutsara uye, paunoramba uchiwedzera, zvikwama zvefibisi isu tinowanzoti mitsipa. Mishonga inopfuura nepakati pezviputi izvi (kureva, mapofu) sezvavanenge vachibuda mumutsara wepelinha. Sezvo nechepakati tsambo stenosis, apo kuvhara kwevhenekeri kunovharizwa (kunyangwe zvishoma), mishonga yehutano inogona kusangana nemapfupa emapfupa anotaridzirwa kuderedza. Izvi, zvakare, zvinogona kutsamwisa mutsara wemutsipa midzi, zvichiita kuti zviratidzo zveSciatica-sechiratidzo.
4 -
Piriformis SyndromePiriformis syndrome haisi chinhu chinowanzoitika chinogona kukonzera sciatica-sezviratidzo. Kusiyana nezvimwe zvinokonzera zviviri (kureva stenosis uye disc-herniated disc sezvakatsanangurwa kare) wegumbo rimwe chete uye / kana kurwadziwa kwemvura, siriatica yakabatana nepiriformis haina kubva mumupendero. Nokuda kwechikonzero ichi, dzimwe nguva inonzi "pseudo-sciatica."
Panzvimbo pacho, mutezo wemombe - inonyanya kutumidzwa piriformis, uye iri pamusoro pembeu yakananga kumucheto kwechiuno - inogadzirisa dambudziko iri, rinokonzera marwadzo uye zviratidzo zvemagetsi muhomwe iyoyo uye / kana pasi pasi mutso iwoyo.
> Sources:
> Email Hurukuro. Fishman, Loren, MD, Chiremba weMedhi Manhattan Physical Medicine > uye > Kuvandudza. New York, NY. January 2014.Email Interview.
> Fishman, L., MD, Saltonstall, E. Yoga yeSciatica. YogaU online online.
> Gonzalez-Arias, Sergio MD, Chiremba Mukuru, Bhuku reBaptist Health Neuroscience Center, Miami, Florida. January 2014.
> Email Hurukuro. Toerge, JDO, Medical Director, Musculoskeletal Institute National Rehabilitation Hospital, Washington, DC. January 2014.