Central canal stenosis inoitika apo nzira iyo inovaka iyo yakanyanyisa kunetseka kwemutsara. Iyi nzira inozivikanwa semusana wepelinha, uye inokurukurwa pasi apa. Iko kuderedza kunogona kunge kuripo nokuda kwezvinhu zvakasiyana-siyana kubva kuArthritis kusvika kuGenetics. Zvinokonzera pakati penhare inonzi stenosis zvinokurukurwa zvakare pasi apa.
Kazhinji nguva, central canal stenosis inosangana nemakore.
Icho chiri chimiro chinopfuurira, zvinoreva kuti inoramba ichingowedzera kana nguva ichifambira mberi.
Iyo Mharapara Yemharapara - Iyo yose inoitika
Zvichitaura zvishoma, chirwere chepasipinha chiri gomba pasi pasi peganda rako rinowanikwa. Tsvimbo yako yomusana iri mukati mehuni. Mutsipa wepelinha chikamu chinokosha chepakati penheyo system, iyo inowanikwa chete ye "cord", sezvo inowanzonzi shomanana, uye uropi.
"Mutsara ndiyo yakagadziriswa uye muromo wepelinha ndiwo magetsi uye inogadzirisa chikamu chehurongwa," anodaro Dr. John Toerge, DO, uye nyanzvi yekudzorerazve kuMedstar National Rehabilitation Hospital muBhetesda, Maryland.
Mune mamwe mazwi, Toerge anoenderera mberi achiti, "mureza unogadzirwa nefupa uye unotsigira muviri, uye unotsigira kutenderera kwemutsana.Mutsipa wesipinha, kune rumwe rutivi, unopa nzira dzekutumira mafungiro kubva muuropi uye nedzimwe nzvimbo yehutano hwemitsipa kune imwe yose yomuviri. "
Pamwe chete ne "tambo," mugero wepasipinha unogadzira mitsipa yeropa, mafuta uye musana wako wesimbi miviri.
Kurwisa kunowedzera kujekesa mabasa ehurongwa hwega hwega nekutaura kuti avo vaviri vanowanzoshanda vari voga kune mumwe, kunze kwekuti kana mureza unowedzererwa, kureva, mumamiriro ezvinhu emukati we canal stenosis.
Iko kunopisa kunogona kukanganisa pane zvinotyisa zvetambo, uye panguva iyoyo apo kuongororwa kwepakati pe canal stenosis kunoitwa, anowedzera.
Kunyorera mumugwagwa wepasipinini kunomesa musungo wemupfupa uye musana wemagunha midzi , anodaro Dr. Judith Glaser, mupiatrist uye acupuncturist vanoita muNew Hyde Park, New York.
Uye maererano naDr. Sergio Gonzalez-Arias, mutungamiri wezvokurapa weBaptist Health Neuroscience Center muMamiami, Florida, rambo rwakamanikidzwa runogona kukonzera nhamba ipi zvayo yezviratidzo zvinosanganisira (asi kwete zvishoma) marwadzo, kushaya simba, kupera, kuvhara, uye zvimwe zvirwere uye / kana zvinetso zvechirwere. Chiratidzo chekare, anoti, irourogenic claudication . Neurogenic claudication inoreva kugumburwa kunogona kusanganiswa nekufamba kwenguva refu kana kumira.
Sezvakagadzirwa, iwewo une purogiramu yeropa yenheyo iyo inoumbwa nemitsipa inotsika kubva pambo. Iyi miviri inobva mumupendero kubva kune imwe kurutivi rwemutsipa wepelinha unozivikanwa seyo intervertebral foramen , uye inopfuurira mberi kumativi ese emuviri wako. Chaizvoizvo, basa remuviri wehutachiona nderokuona nekudzorera kunzwa - kutonhora, kurwadziwa, kubatana uye nhengo yemuviri nezvimwe - uyewo kutaurirana mafungiro ekufambisa kubva mumatope ako kusvika kumatumbo ako.
Sezvaunogona kuona, maitiro ehutachiona uye ehutano anotaurirana; zvakangofanana, zvinonzi sezvikamu zvakasiyana.
Chinokonzera Central Canal Narrowing uye Stenosis
Arthritis yechipfuva kazhinji inowanzova mumidzi wepakati ye canal stenosis. Arthritis inogona kukura pamutsipa wespinha midzi pamwe chete mumugwagwa, Toerge inotsanangura.
Apo arthritis inokanganisa maronda emusana midzi, inonzi neuroformaninal stenosis .
Asi mageneti anogona kuita basa, zvakare.
Mune mamwe mazwi, vamwe vanhu vanongoberekwa nechepakati pemvura. "Vamwe vanhu vane kanyori kaduku uye rwonzi rukuru rwepelinha kana nharaunda huru uye tambo duku yemumumvuri, uye ichi ndicho chiitiko chiri nani," Toerge anoenderera mberi.
Kwete izvozvo bedzi, asi kusiyana kwakasiyana-siyana muhukuru hwemugero wako wepelinha maererano nehukuru hwepelinha yako inogona kuitika. Toerge inondiudza kuti kusiyana uku kunogadzirisa zvakanyanya nyaya dzevanhu dzinotarisana nechepakati pe canal stenosis diagnosis.
Glaser inowedzera tumarara kune zvakakonzera zvinokonzera central canal stenosis, inotaura kuti kunyange zvazvo zvisiri zvishoma, dzimwe nguva dzinozivikanwa sechikonzero chinokonzera.
Zvinetso zveDhizinesi, kusanganisira kuvepa uye kurasikirwa kwemaikisi akareba, zvinogona kukonzera kukonzera kwemugero wemugero.
Shoko kubva
Asi kurarama hupenyu hwehupenyu huri pangozi yepamusoro yevose, Toerge anopedzisa. Ichi ndechokuti iwe unoda kushandisa misungo yako nguva dzose kuitira kuti urambe uine foni uye unoshanda. Kana mararamiro ako ehupenyu ari kutungamirira pakurasikirwa kwebasa, "mugumisiro unogona kuva nemigumisiro yakakomba."
Kugadzirwa kweputika kunogona kupa imwe nzira yekuvandudza mararamiro ako ekugadzirisa maitiro kubva pamusana we canal stenosis. Bhuku ra2018 rakabudiswa muBomC Complementary Alternative Medicine rakaona kuti kubata muviri kwakagadzikana kupfuura kupedza maitiro ekuvandudza kushanda kwemuviri uye kunoshanda kupfuura mushonga wegutsikane rwegwara. Vatsvakurudzi vanoratidza kuti vanachiremba nevarwere vanokonzera zvavanowana pakuita zvisarudzo zvekurapa kwe lumbar spinal stenosis.
> Sources:
> Email Hurukuro. Glaser, J. DO, LAC, Mishonga Yokudzorera muNew Hyde Park, NY January 2014.
> Email Hurukuro. Gonzalez-Arias, Sergio MD, Chiremba Mukuru, Baptist Health Neuroscience Center, Miami, FL. January 2014.
> Oka, H., et. al. Kuenzanisa kunoitwa nhatu mishonga inogadziriswa nevarwere vane lumbar spinal stenosis: lumbar spinal stenosis neacupuncture uye physically therapy (LAP study). BMC Inogutsa Altern Med. Jan. 2018.
> Email Hurukuro. Toerge, J. DO, MedStar National Rehabilitation Hospital, Bethesda, MD. January 2014.