Nheyo dzeHutano, Zvishandiso, Migumisiro Yechipfuva, uye Zvimwe
Ikemikari chinhu chinowanzovapo mumuviri womunhu, sulfuri inowanikwawo muzvokudya zvinoverengeka (zvakadai sekiki , anyanisi, mazai, uye mapurotini-richine zvokudya) uye zvakakosha kuti kuwirirana kwezvinokosha amino acids cysteine uye methionine .
Chinoita Kuti Vanhu Vashandise
Sulfuri-ine zvokudya uye zvigadziridzo dzimwe nguva zvinoshandiswa kusimudza mazinga e sulfuri uye kudzivirira kune dzimwe hutano hwakadai se:
- Allergies
- Osteoarthritis
- Musuru urombo
Sekuwedzera, sulfur inowanikwa nenzira ye dimethyl sulfoxide (DMSO) uye methylsulfonylmethane (MSM).
Health Benefits
Kusvika ikozvino, rubatsiro rwezvesayenzi rwehutano hwakakosha rwe sulfur kuwedzera kune zvishoma. Heino tarisiro pane imwe tsvakurudzo pamusoro pehutano hunodiwa nesarufa:
Osteoarthritis
MSM inogona kuva yeimwe rubatsiro kune vanhu vane osteoarthritis yemabvi, maererano nekuongorora kwekutsvakurudza kwakabudiswa mumagazini Osteoarthritis Cartilage muna 2008. Kutarisa zvidzidzo zvitanhatu zvakaongorora kushandiswa kweMSM kana DMSO pakurapa osteoarthritis emabvi, vatsvakurudzi akawana kuti "deta kubva pamatambudziko anonyanya kushandiswa emuMMM anopa maitiro akanaka asi kwete echokwadi kuti MSM yakakwirira pane placebo mukurapa kwepakati kusvika pakuenzanisa osteoarthritis yemabvi." Zvisinei, sezvo dzakawanda zvezvidzidzo zvakaongororwa zvaive dzisina kunaka, vanyori vezvokudzorera vanocherechedza kuti "hapana kugumisa kwakagadzirirwa kunogona kuwedzerwa kuwedzera."
Panewo humwe uchapupu hwokuti balneotherapy (mineral baths iyo inosanganisira sulfuri) inogona kubatsira vanhu vane osteoarthritis. Mutsara we2007 kubva kuChranerane Database yeChechi yekuongorora , somuenzaniso, masayendisiti akasimudzira miedzo minomwe pamusoro pemashandisirwo e balneotherapy mukurapa osteoarthritis uye akawana kuti kurapa kwakaguma nekuvandudzika kukuru mukurwadziwa uye hupenyu hwehupenyu (zvichienzaniswa ne placebo ).
Mukuwedzera, mushumo we2003 kubva mumagazini imwechete wakatarisa mitezo mitanhatu pamusoro pekushandiswa kweBalneotherapy mukurapa rheumatoid arthritis uye akawana kuti zvidzidzo zvakawanda zvakashuma "zvakanaka zvakawanikwa."
Zvakakosha kucherechedza kuti vanyori veongororo imwe neimwe vanonyevera kuti dzakawanda zveongororo dzakarongeka dzakanga dzisina kugadziriswa uye kuti tsvakurudzo yakawanda inotarisirwa bhanneotherapy isati yakurudzirwa mukurapa arthritis.
Zvimwe: 5 Zvipembenene zveOsteoarthritis Pain
Allergies
MSM zvinowedzera zvinogona kubatsira kuderedza zviratidzo zvehutano, maererano nehope, yekudzidza yakare yakabudiswa mu Journal of Alternative uye Complementary Medicine muna 2002. Padzidzo, varwere 55 vakatora MSM kuwedzera kana kuti placebo zuva nezuva kwemazuva makumi matatu. Kutarisa dhesi pamusoro pevatori vechikamu makumi mashanu vaipedza kudzidza, vatsvakurudzi vakawana kuti avo vakagoverwa kuMSM vanowedzera hunobudirira hukuru huri nani mukudzivirira kwezviratidzo zvishoma (kufananidzwa nemhengo dzeboka re placebo).
Zvichienderana: Zvirongwa zveMasikirwo Emagetsi
Rosacea
Nyaya yakashandiswa sulfur ingabatsira kubata rosacea, maererano nehuwandu wegore ra2004 kubva mumagazini inonzi Cutis . Maererano nevhutu vanyori, sulfur-containing lotions uye / kana vachenesa vanogona kubatsira kuwedzera humwe humwe hutano hwemusoro uye hwemuromo hwekurosa.
Tsvaga nezve dzimwe mishonga yemasikirwo erosacea .
Zvishandiso muBhati uye Ganda Kuchengetedzwa
Sulfure inoshandiswawo sechinhu chimwe mune zvimwe zveganda-uye mishonga-kutarisira mvere. Kana yakashandiswa pamusoro, sulfuri inofungidzirwa kuti inobata mamiriro akafanana neamacne , rosacea , warts , uye dandruff .
Balneotherapy ndiyo imwe nzira yehutano inosanganisira kurapa matambudziko ehutano nekushambidza, kazhinji mumatsime anopisa uye nemamwe mvura inowanzochengetedza mineral. Muzviitiko zvizhinji, mvura inoshandiswa mu balneotherapy ine sulfur. Vatsigiri vanotaura kuti kubuda mumvura ine sulfuri inogona kubatsira kubata kurapwa, kuporesa kwepumusoro, arthritis, uye kurwadziwa kusingaperi .
Migumisiro Yacho Inogona Kuitika
Chinyanyozivikanwa nezvekuchengetedzwa kwekushandisa sulfuri-ine zvinyorwa. Zvisinei, zvose MSM neDMSO zvinogona kukonzera zvimwe zvinokonzera, zvakadai semusoro, chirwere, chirwere, uye chirwere .
Zvakakosha kucherechedza kuti kuzviraramisa mamiriro nesarufa nekudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
Kwatingawana
Inowanikwa pakutenga paIndaneti, sulfuri-ine zvinyorwa zvinoshandiswa zvinotengeswa mune zvakawanda zvezvokudya-zvekudya uye muzvitoro zvinonyanya kuzivikanwa zvekudya.
Zvimwe zviyero hazvina kuongororwa kuchengetedzwa uye nekuda kwekuti kudya kwezvokudya zvinowanzosaregererwa, zvinyorwa zvemimwe michina zvinogona kusiyana nezvakataurwa pane zvakagadziriswa. Uyewo chengetedza mupfungwa kuti kuchengetedzwa kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane mishonga yezvoutano kana vari kutora mishonga haisati yasimbiswa. Iwe unogona kuwana mazano ekushandisa zvidimbu zvekushandisa pano , asi unofanira kugara uchitaura nachiremba wako kutanga.
The Takeaway
Pamusana pezvikwereti zvakanyanya zvekliniki miedzo, yakakurumidza kutaurira sulfuri-ine zvinyorwa zvinoshandiswa, zvinyorwa zvakashandiswa sulfur, kana kuti balneotherapy yekurapa chero mamiriro ezvinhu ehutano. Kana uchiri kufunga nezvekushandisa sulfure, iva nechokwadi chekukurukura nemutengi wako wehutano kuti akurukure kana zvakakodzera iwe.
Kuti uwane rubatsiro rwezvekutarisira kurwadziwa kweArthritis, kuita yoga, kutora tai chi , uye / kana kuve nekugadziriswa kunogona kubatsira kuderedza kurwadziwa kweArthritis uye kuwedzera kushanda mune vamwe.
Sources:
Barrager E, Veltmann JR Jr, Schauss AG, Schiller RN. Iro rinotaridzika, rakazarura-mutsara mutsara pamusoro pekuchengetedzwa nekubudirira kwe methylsulfonylmethane mukurapa kwechinguva cheergenic rhinitis. J Altern Complement Med. 2002 Apr; 8 (2): 167-73.
Brien S, Prescott P, Bashir N, Lewith H, Lewith G. Kugadziriswa kwegadziriro yezvokudya zvinovaka muviri dimethyl sulfoxide (DMSO) uye methylsulfonylmethane (MSM) mukurapa osteoarthritis. Osteoarthritis Cartilage. 2008 Nov; 16 (11): 1277-88.
Del Rosso JQ. Kuongorora basa remashoko ezvinyorwa muhutungamiri hwe rosacea: funga nezvekubatanidza sodium sulfacetamide uye sulfur formulations. Cutis. 2004 Jan; 73 (1 Suppl): 29-33.
Verhagen AP, Bierma-Zeinstra SM, Boers M, et al. Balneotherapy ye osteoarthritis. Cochrane Database Syst Rev. 2007 Oct 17; (4): CD006864.
Verhagen AP, Bierma-Zeinstra SM, Cardoso JR, et al. Balneotherapy ye rheumatoid arthritis. Cochrane Database Syst Rev. 2003; (4): CD000518.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.