Chii Chandinofanira Kuziva Nezvo?
Kazhinji zvakatorwa semushonga wekurapa remakemikari mune imwe nzira yemishonga, burdock idhi-mbeu yemhuri inokura semasora muUnited States uye nedzimwe nyika dzakawanda.
Vashandi vemasikirini emutauro weChina dzimwe nguva vanobatanidza burdock nemamwe mishonga kuti vanyengere marwadzo uye kutonhora . Vamwe vanotsigira vanoti burdock inogona kubatsira vanhu vane arthritis , chirwere cheshuga , eczema , psoriasis, uye kenza.
Hupenyu Hwezvibereko zveBurdock
Zvishomanana zvidzidzo zvezesayenzi zvakaongorora hutano hwe burdock. Kunyange zvakadaro, kutsvakurudza kwezvipfuwo kunoratidza kuti rudzi rwefibhi rwakatorwa kubva burdock runogona kukurudzira kukura kweprobiotics (zvirwere zvinoronga zvirwere zvinokonzerwa nemasikirini zvinowanzoitika mumugwagwa wemunhu). Mamwe mimwe miedzo pamhuka inoratidza kuti burdock inogona kurwisa pasina radicals (makemikari ne-zvakagadzirwa zvinokonzera kukanganisa DNA) uye kuderedza kuora kwechiropa kunokonzerwa nedoro rinoshandiswa.
Burdock ndeimwe yezvinhu zvinokosha zveEssiac® uye Flor-Essence®, maitiro emishonga anotengeswa sezvishamiso zvinogadzirisa vanhu vanorwara nekenza. Nepo vatsigiri vanoti Essiac® neFlor-Essence® inogona kuderedza maronda, kurarama kwenguva yakareba, kupa hutambudziro rwekununurwa , uye kuwedzera kukudzivirira , kune ushayi hwehumwe uchapupu hunotsigira zvakadaro. Chinodarika, rumwe ruzivo rwekutsvaga 2006 rwakawana Essiac® uye Flor-Essence® rinogona kukurudzira kukura kwemasero epabonde evanhu.
Mukuwedzera kune burdock, Essiac® ine soro rinopinza mukati memakumbo emakwai, makwai sorrel, uye Indian rhubarb root. Flor-Essence® inosanganisira izvozvi zvinoshandiswa, pamwe chete nemvuracress, mhembwe yakaropafadzwa, tsvuku yakavhara , uye kelp.
Where To Buy It
Zvizhinji zvezvokudya zvezvoutano zvinopa burdock zvinowedzera, uyewo zvakasvibiswa poda, mazamu, uye zvinyorwa zvemvura.
Fresh burdock inogonawo kuwanika pazvitoro zvekudya uye varimi vemisika.
Caveats
Sezvo burdock inogona kuderedza shuga yeropa, ani naani ane chirwere cheshuga anofanira kuvhara iri remiriwo. Burdock inogonawo kuwedzera kuora kwemvura, pamwe nekuita kuti vanhu vasazoita zvirwere muvanhu vanoziva daisies, chrysanthemums, kana ragweed.
Zvakakosha kuchengetedza mupfungwa kuti zvidimbu hazvina kuongororwa kuchengetedzwa uye zvokudya zvekudya zvinowanzosaregererwa. Mune zvimwe zviitiko, chigadzirwa chacho chinogona kutakura dhesi dzinopesana nemari yakatarwa yemiriwo imwe neimwe. Mune dzimwe nguva, chigadzirwa chacho chingave chakasvibiswa nezvimwe zvinhu zvakadai sesimbi. Uyewo, kuchengeteka kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane zvirwere kana avo vari kutora mishonga haisati yasimbiswa. Wana mamwe mazano ekushandisa zvishandiso.
Kushandisa Burdock Health
Pamusana pekutsvakurudza kuduku, zvakakurumidza kukurudzira burdock chero mamiriro ezvinhu. Zvakakoshawo kuziva kuti kuzviraramisa mamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba. Kana uri kufunga kushandisa burdock chero chinangwa chehutano, iva nechokwadi chekuona chiremba wako kutanga.
> Sources:
> Li D, Kim JM, Jin Z, Zhou J. "Kubudirira kwePrabiotic Inulin Yakabviswa Kudya Idya Burdock." Anaerobe 2008 14 (1): 29-34.
> Lin CC, Lu JM, Yang JJ, Chuang SC, Ujiie T. "Anti-Inflammatory uye Radical Scavenge Migumisiro yeArtium Lappa." American Journal of Chinese Medicine 1996; 24 (2): 127-37.
> Lin SC, Lin CH, Lin CC, Lin YH, Chen CF, Chen IC, Wang LY. "Migumisiro yeHattioprotective yeArtium Lappa Linne paIkuvadzwa Kwechiropa Inokonzerwa Nezvokugara Ethanol Consumption uye Inotungamirirwa neCarbon Tetrachloride." Journal of Biomedical Science 2002 9 (5): 401-9.