Mazano Okurapa uye Kudzivirira Hay Fever
Vanhu vanonakidzwa nekudzivirirwa kubva kune dzimwe zviratidzo zvekunetseka mumwedzi inotonhora yechando vanowanzovhunduka kudzoka kwegore. Nechitsime kunouya kuwedzerwa kwemuviri wemiti kubva pamiti, uswa, uye masora uye inonzi specter yeergenic rhinitis (hay fever).
Maererano nehuwandu hunobva kuCenters for Disease Control uye Prevention (CDC), kupfuura hupfumi hwevanhu vakuru veAmerica (mamiriyoni makumi maviri) uye hupfumi hwevana vevana (mamiriyoni matanhatu) vanoona zvirwere zvemazuva ose.
Zviratidzo zvekuchira kwemvura zvinosanganisira:
- Sneezing
- Nasal kusanganiswa
- A runny nose
- Ichocho, maziso emvura
- Muromo kana huro itchiness
- Wheezing
- Kuchema
- Kuoma kufema kufema
- Chest tightness
ICDC inotaura kuti vana vari pakati pe12 ne17 ndivo vanotambura zvikuru. Uyezve, kupisa kwemazuva kunogona kuwedzera kukanganisa kana kuoma kwezvirwere zvekupumadza kune vanhu vakuru nevana vane asthma .
Common Spring Allergens
An allergen chero chinhu chinokonzera kusapinda mumuviri kwemuviri panguva iyo muviri unorwisana nehutano hunenge husingaiti.
Pehena ndiyo imwe yakadaro yakabudiswa nemiti nemimwe michero munguva yegore. Icho chinonyanya kudyara kubereka uye zvinonyoreswa nyore nyore semafungiro akanaka, powdery particles zvinokurumidza kufamba mumhepo.
Miti inowanzobatanidzwa ne-allergenic rhinitis muUnited States inosanganisira:
- Ash
- Birch
- Cypress
- Elm
- Hickory
- Maple
- Oak
- Poplar
- Sycamore
- Walnut
- Cedar yemasidhari mutsvuku
Mumazuva emangwanani, uswa hunyoro hunokosha uye hunogona kusanganisira:
- Bermuda uswa
- Bluegrass
- Bindu remichero
- Tsvaga uswa huri pamusoro
- Sweet sweet vernal grass
- Timoti uswa
Kusiyana neizvi, zvipembenene zvakadai se ragweed zvinowanzoonekwa muzhizha.
Mold spores inokonzerawo chikonzero chinowanzokonzera mishonga inotanga kusviba mumvura uye ichienderera mberi kusvika pakusika. Outdoor molds dzinosanganisira Alternaria , Cladosporium , uye Hormodendrun .
Kuziva
Mazamu echinguva anowanikwa zvakanaka uye asingawanzodi kuongororwa kuongororwa. Nezvo izvo zvataurwa, kana zviratidzo zvekurwisa zvirwere zvisingaregi pasinei nekurapa, ungada kuva nechiremba chekuongorora zvimwe zvikonzero kana zvimwe zvinokonzera. Izvi zvinonyanya kuitika kana kufema kunetso kwakaoma.
Vachirwere vanotambura vangadawo kutumirwa kune aneristist kuti vaone zvinokonzerwa nezvinokonzera kukanganisa. Nokuita kudaro, chiremba angave akakwanisa kupa mishonga yekurwisa zvirwere kunopisa mhinduro dzekudzivirira muviri.
Kurapa
Mishonga inowanzoshandiswa kunogona kuderedza zviratidzo zvemwaka wezveruzhinji kana kuderedza mhinduro yemuviri kune dzimwe nyika dzese. Pakati pezvaunogona kuita:
- Mishonga inorwisa antihistamines inoshanda nekudzvinyirira histamine , kemikemikari inogadzirwa nemuviri inokonzera zviratidzo zvekunetseka.
- Vanor decongestants vanopfuura-the-counter zvinowanikwa mumuromo, mvura, spray, uye nasal drop formulations. Vanopa rubatsiro rwenguva pfupi kuburikidza nekukonzera mitsipa yeropa mumhino kuti idimbuke.
- Nasal steroid sprays , inowanika nguva dzose-uye chiremba-simba , shanda nekuderedza kupfugama nekugadzirwa kwemukoko mumasaya.
- Donhwe reziso inogona kushandiswa kugadzirisa maziso zvirwere zviratidzo. Zvisarudzo zvinosanganisira nguva shomanana yeATC matonhwe ane tsvina yepamusoro yepamusoro kana kuti madonhwe emishonga anosanganisira antihistamine ine mast cell inhibitor.
Mukuwedzera kune mishonga, vanhu vanowanzotendeukira kumagariro ezvinyorwa kuti vatsire kunwisa nekuzarura mazamu akavharwa.
Kudzivirira
Nepo kune nzira shomanana dzokudzivisa zvachose zvirwere zvinokonzerwa nemararamiro emwaka, pane zvimwe zvingatora zvingatora kuti udzikise kujekesa:
- Ziva mapurini ako akaverengwa. Tarisa nzvimbo yako yepamusoro yekunze kana yeWorld Allergy Bureau webhusaiti kuti uwane mapureni zuva nezuva uye kuparara kwemaruva kana mapundu.
- Gara mumba mumba marefu. Kana iwe uchifanira kuenda panze, ita izvi gare gare pazuva raunoyera kazhinji inoderera.
- Shandisa HEPA firiji. Izvi zvakagadzirirwa kubvisa michina yakawanda. Chengeta mavharivha akavhara uye shandisa air conditioner kana zvichidikanwa.
- Vhura mahwindo ako paunenge uchityaira. Sunga mazhenje uye udzokerezve mhepo kana kushandisa air air conditioner yako.
- Bvisa uye guruva kazhinji. "Pet-friendly" vacuum cleaners vanowanzoita basa rakanakisisa rokuyamwisa mapureni uye zvimwe zvinokonzera zvipembenene zvakadaro.
- Shamba pamberi pokurara. Muviri uye vhudzi zvinogona kutora huwandu hunoshamisa hwemapurini pose panze. Uyewo, iva nechokwadi chekushambidza chero zvipfeko zvawakange uchipfeka nokukurumidza sezvinobvira.
- Dzivisa kuoma mbatya kunze. Pehena inogona nyore nyore kugadzikana muhutumburu uye inoita zviratidzo apo iyo yakaisa zvipfeko zvakare.
> Sources:
> Chechi, D .; Kereke, M .; uye Kuputika, G. "Allergic rhinitis: kuchinja, kuongororwa, kurapwa, uye kutungamirirwa." Pharm J. 2016; 8 (8). DOI: 10.1211 / CP.2016.20201509.
> National Centre for Health Statistics: Zvivako zveDaase Control and Prevention. "Kurwara Kwemhepo uye Hay Fever." Atlanta, Georgia; yakarongedzwa musi waMarch 30, 2017.