Nzira Yokuona Nzira Yese Yega uye Iibvise Kubva Pamba Pako

An allgengen is a substance that causes an allergen reaction. Mimwe mienzaniso yezvimwe zvinokonzera zvinokonzerwa nevhu rakaoma, marita dander uye mapureni. Dzimwe nguva vanhu vanogona kuva nehutano hwehutano kune zvinhu izvi zvinogona kutungamirira kumatambudziko ekufema (kusanganisira kukanganisa kwakanyanya kwema asthma ) uye kunyange rufu. Kazhinji vanokonzera zviratidzo zvinoshungurudza zvakadai semhino yemhino , kupindirana uye kuneta.

Kucherechedza Zvose Zviri Kuita Kuti Urware

Nzira yakanakisisa yekuona kuti inoripoti inokuita kuti urware ndeyeIgE kuongororwa ropa, maererano naRobert Robert Reinhardt, MD, Associate Purofesa kuMichigan State University uye Senior Director we Medical and Regulatory Affairs uye Quality Management paPadia, US Inc. IgE is immunoglobulin, puroteni inoshanda sechikamu chemuviri wedu wekudzivirira muviri, kuongorora zvinhu zvekunze zvakadai semavirusi, mabhakitiriya uye zvinokonzerwa nemagetsi. IgE imunoglobulin iyo inowanzoita kuti munhu ashungurudzike pamusana pemvura yakasara, izvi zvinoguma nehutano.

Kunyanya kuedza kuedza, (kunonziwo ImmunoCAP), kunogona kubatsira chiremba wako kuongorora zvirwere zvinokonzera zviratidzo zvako. Zvinosuruvarisa, maererano naDkt Reinhardt, kuedza uku kunoshandiswa nevarapi vanogona kupa mishonga yekurapa zviratidzo zvekunetseka. Izvi pasinei nemitemo yeNational Institutes of Health inokurudzira IgE kuongororwa.

"Vana makumi masere kubva muzana zvehutachiwana uye zvekushaya hanya kunopiwa nevana vekuchiremba vanachiremba navanachiremba vanachiremba vanodzvinyirirwa nemagariro ekurapa." Mazano eAsthma ari oga mapeji 400. Dzidzo inotungamirirwa nemitemo inowanzopiwa kunechiremba nemakambani ezvemishonga kuitira kuti vanyatsoziva kutungamirira mishonga asi kwete mune zvimwe zvikamu zvezvirevo, "Dr. Reinhardt akati.

Kana iwe unofungidzira kuti une chirwere cheputike kana chirwere chepamu, unofunga kufunga kuti unorapwa neanoristor or pulmonologist sezvo zvinetso zviviri zvinogona kuva nehukama hwepedyo hunozivikanwa seAsthma uye Allergy Connection .

Saka izvi zvose zvinorevei kwauri, murwere? Zvinoreva iwe unofanirwa kukumbira izvi kuongororwa ropa kubva kuchiremba wako. Dr. Reinhardt anorayira kuti varwere vazive nemigumisiro yevabereki vavo. "Varwere vanofanira kuziva maitiro avo eGE nenzira imwecheteyo iyo vane chirwere cheshuga vanoziva shuga yavo yeropa kana vamwe vanhu vanoziva cholesterol yavo," anodaro. Kana uchinge watowana zvauri georgia iwe unogona kutanga kubvisa.

Kubvisa Zvose kubva Kumhepo Yenyu

Chiremba wako anofanira kunge akakwanisa kukubatsira nenzira dzekubvisa kana kuderedza kuwanda kwehuwandu hwehupenyu hunokonzera zviratidzo zvako. Pane zvakawanda zvingasarudzwa. Iwe unogonawo nemhando dzakasiyana-siyana dzekutengeserana zvinowanikwa kuti uongorore imba yako yezvinhu zvinowanzogadziriswa nemafuta. Nokutora zvidzidzo zveguruva kumativi eimba yako unogona kugamuchira mushumo wakadzama uchitaura kuti zvipi zvinokonzera mhuka zviri mumba mako. Iyo kitambo pamwe chete nekuongororwa ropa kunogona kukuudza kuti zvinokonzera zvinokonzerwa nei zvinoda kubviswa kubva kumba kwako.

Chivato Chinofanira Kuva Nzvimbo Yakachengeteka

Kubvisa zvinokonzera dzimwe nguva zvinorehwa nyore pane zvaitwa.

Maererano naDkt Reinhardt, nzvimbo inonyanya kukosha yekubvisa magetsi inenge iri muimba yekurara. Vanhu vazhinji vanopedza maawa matanhatu kusvika ku12 muhovato vachirara saka zvinokosha kuita izvi "nzvimbo yakachengeteka." Zvichienderana nekuoma kwezviratidzo zvako izvi zvinogona kureva kuti iwe unongoda kuchengeta Fluffy iyo kitty kunze kwekamuri. Geza nzvimbo yacho zvachose kuti ubvise zvigadziriswa zvepital dander kusanganisira zvose zvekuvata kwako. Kushambidza gomba uye kuchenesa zvakaoma kunogona kudiwa. Kana zviyero izvi zvichikundikana, unofanira kubvisa chipfuwo chako - rega chiremba wako ave mutungamiri wako.

Kubvisa zvimwe zvirwere zvinogona kunge zviri nyore, (mupfungwa chero zvakadaro), guruva, semuenzaniso, rinogona kudzorwa nekushingaira kunatswa, zvakare, kunyanya muimba yekurara.

Izvi zvinosanganisira maketeni, mapofu, uye zvose zvinovata. Mamwe magwaro anopa kukurudzira kuvhara matanda ako mupurasitiki kana kuvhara rubber. Zvakakoshawo kushatisa imba yako sezvo guruva mite rinokura mumamiriro ekunyoro.

Mold inogona kuva yakaoma kubvisa. Mold inokura munzvimbo dzakanyorova, inogona kunge yakakura mune imwe nzvimbo yave yakasvibiswa nemvura kubva kune zvinetso zvepombi kana mafashamo. Dzimwe nguva zvinongokura nokuti mhepo yakanyorova, zvekare a dehumidifier angangobatsira. Nhanho yekutanga mukubvisa mhando ndeyekuti uone kuti zvinhu zvose zvakaoma. IEPA ine mazano akajeka ekubvisa mold mumashoko avo Mold Remediation muZvese uye Commercial Buildings. Kunyange zvazvo nyaya yacho ichitaura nezvezvivakwa zvekutengeserana EPA inopawo mazano aya ekubvisa mold kubva kumba kwako.

Ichi chinyorwa chakangobata zvimwe zvezvinhu zvinowanzoitika zvemawere / asthma zvinokonzera. Kana uchinge wakaziva kuti chinotora chii, iwe uchada kutaura nechiremba wako nekutsvakurudza nzira dzekuderedza kusvibiswa kune chinotyisa uye nokudaro uvandudze hutano hwako.

Sources:

Chirwere neAllergy Network Vanaamai veAsthmatics. Readin ', Writin' uye Breathin '. http://www.aanma.org/2011/02/national-healthy-schools-day-april-11

Kubvunzurudza-Rob Reinhardt MD, Muongorori Purofesa, Michigan State University uye Mutevedzeri Mukuru weMishonga uye Zvekugadzirisa Maitiro uye Quality Management paPadia, US Inc. naKristin Hayes. August 2009.