Nguva, Kubatana Nezvokudya uye Zvinodhaka
Pasinei nokuti iwe unotora levothyroxine zvinodhaka seSyroidroid kana Levoxyl, kana mishonga yakasikwa yakasvibiswa yekirori yakadai seChina-hero kana Armor Thyroid, zvakakosha kuti iwe uzive kuti unotora sei iyo mishonga yekirori.
Dzidza zvakawanda nezvenguva yakanakisisa yekutora utachiona hwemaprojoni ekudzorera mishonga, kushandiswa, kukwanisa kuwirirana nezvokudya nezvimwe zvinwiwa, kusangana nemishonga uye zvinowedzera, uye nzira dzekugadzirira kurangarira kutora mishonga yako yakagadzirirwa yehutori zuva rega rega. .
Nzira Yokutora Mishonga Yako yeTroroid
Hazvina kukwana kuti igare mubhadhiroti yako, pane zvaunazvo, kana kuti uende mumudhidhi. Iwe unoda kutora mishonga yako yehutano zuva rega rega, uye uitore iyo zvakarurama, sezvakanyorwa. Hezvino inokurumidza "sei-kutungamirira" iyo inopa mazano pamusoro pokuti ungatora sei thyroid hormone replacement mishonga kuitira kuti ive yakachengeteka uye inoshanda, uye unyatsoshanda nehutachiona yako isingashandisi.
Iwe Unofanirwa Kutora Thyroid Hemoni Nezvokudya Here Kana Paine Mvura Isina Mvura?
Zvakakosha kuti iwe uwane zvakakodzera thyroid hormone replacement mishonga, kuti uve nechokwadi chekubatsira kwakanakisisa, kugadziriswa kwezviratidzo, uye kudzorera utachiona hwako kuti huenzane. Unofanira kutora sei mushonga wako wehutano? Zviri nani here kuitora nechingwa, kana kuti pane chisina chinhu? Ichi chinyorwa chinotarisa kufunga kwekupedzisira pamubvunzo uyu unokosha. Verenga zvakawanda zvino .
Inowanzobvunzwa mibvunzo pamusoro pekudya, zvinodhaka uye kuwedzera kubatana
Inguva ipi yakanakisisa yezuva kuti utore mishonga yako yehutachiona? Izvo zvakakosha zvekudya zvinokonzera mishonga yako yehutachiona here? Unofanira kutora iodine uye kelp here? Iko goitrogenic kudya, iyo mirairo inosvibisa semakichi uye broccoli, yakachengetedzeka kuti iwe udye sechirwere chetachiona here? Chii chaunoda kuziva pamusoro pesacids, calcium, iron, uye antidipressants iwe ungave uri kutora pamwe nemishonga yako yemishonga inonzi hormone replacement drugs? Dzidza nezvekubatana kwezvokudya, zvinodhaka uye zvekuwedzera pamwe ne thyroid yako zvino.
10 Nzira dzekuumba dzekuyeuka kutora piritsi yako yeTroroid
Paunenge uine utachiona huri panzvimbo yemishonga, hutano hwako hunoramba huripo hunoenderana nekutora yako yakagadzirirwa utachiona hwezuva nezuva, sezvinotsanangurwa nachiremba wako. Kunyangwe zuva rimwe kana maviri kukundikana kutora mishonga yehutano kunogona kukanda mapiritsi ako ekurapa, zvichiita kuti kuchinja kwetachiona yako kukurudzira hormone (TSH) , uwedzere kuwedzera zviratidzo zvehutachiona, uye kuva nemigumisiro pahutano hwako hwose. Ichi ndicho chikonzero chakakosha kuti uyeuke kutora mushonga wako wehutachiona zuva rega rega, panguva imwechete (s) zuva nezuva, sezvakakurudzirwa nachiremba wako. Heano mamwe mazano pamusoro pekuyeuka kutora mishonga yako yehutachiona .
Iwe Unofanirwa Kutora Mishonga Yako yeTroroid pausiku?
Kunyange zvazvo muongorori wehutano ndewekutora utachiona hwako hwemishonga mishonga mumangwanani mangwanani, tsvakurudzo ikozvino inoratidza kuti kutora levothyroxine panguva yokurara kungava nani kune vamwe varwere. Ungatora mapiritsi ako usiku here kuti ave nani pane utano hwako hwehutano? Tsvaga mhinduro ikozvino.
Chinetso Nekofi uye Utachiona Mishonga
Munyika yose, vanhu vakawanda vanotanga zuva ravo nekapu yekhofi, cappuccino, kana espresso. Panguva imwecheteyo, pane vanhu vazhinji vane utano hwakasiyana-siyana hwehutano vanovimba nehutachiona hwetrojoni rinotsiviwa nemishonga seLevothyroxine (kureva, Synthroid, Levoxyl, uye Unithroid) kuti vabate hypothyroidism yavo. Uye nekutevera mirayiridzo yechiremba, vazhinji vevanhu ivavo vanotora mapiritsi ehutano mangwanani. Pane dambudziko, zvisinei, apo vabiki vekofi vanotora mishonga yavo yemishonga yekirori pamwe chete newaini yavo yemangwanani kana espresso. Tsvaga chikonzero nei uchifanira kumirira mukombe uyu wejoe.
Unofanira Kuzvidya Mwoyo Nekutora Zvirwere Zvechirwere Zvechirwere Zvekare Here?
Kune makambani einishuwarenzi uye HMOs, generic levothyroxine inonzi inofananidzwa nemidziyo yezita remishonga seSyroid, Levoxyl, uye Tirosint. Nokuti kune mari yakasiyana-siyana yakasiyana pakati pe generic levothyroxine uye dzakawanda zvezita rechigadzirwa mazita, inshuwarisi, HMOs, uye varwere vave vachishandura ku generic levothyroxine. Asi iwe unofanira kunge uine hanya nezvokutora levothyroxine yekuti, panzvimbo yezita rechirwere che thyroid hormone mushandisi wemishonga here?
Iwe Unoda T3 kana Zvisikwa Zvakasikwa Zvirwere?
Kana iwe uri pane utachiona hwemishonga yemishonga yemishonga (kureva, generic levothyroxine, kana Synthroid, Levoxyl, kana Tirosint marina) uye haisi kunzwa zvakanaka, imwe inogona kunge iwe unogona kubatsirwa nekuwedzera T3 (kureva, Cytomel), kana kuchinja kune utachiona mishonga inosanganisira T3. Iwe unoda mamwe T3, kana mushonga unobatanidza T3, wakafanana nehutachiona hwakarongedzwa nehutachiona?
Chii chinonzi Best Thyroid Mishonga
Hazvina mhosva kuti sei kana iwe uchiitora sei, kuitira kuti ugadzire hypothyroidism yako uye kugadzirisa zviratidzo zvako, iwe unofanirwa kuva pamishonga yakanakisisa yehutano. Asi ndeupi chaiye chakanakisisa?
Shoko kubva
Usaedza kuongororwa mishonga, ita kuti izadzike, uye kungopedza mapiritsi zuva rimwe nerimwe. Zvakakosha kuhutano hwako uye hutano hwako hunoziva nzira dzako dzokurapa, kunzwisisa mishonga iwe uri kutora, uye kuziva kuti sei uye sei kutora mishonga yako yehutano zuva rega rega, nokuda kwezvakanakisisa zvingaguma. Utano hwako hunoenderana nazvo.
Sources
Braverman, MD, Lewis E., naRobert D. Utiger, MD. Werner uye Ingbar's The Thyroid: Chimwe Chinokosha uye Chirongwa Chekunyora. 9th ed. Philadelphia: Lippincott Williams & Wilkins (LWW), 2005.
> Clinical Practice Guidelines for Hypothyroidism muVakuru: Co-inotsigirwa neAmerican Association of Clinical Endocrinologists uye American Thyroid Association Online. 2012. https://www.aace.com/files/final-file-hypo-guidelines.pdf