Multiple Sclerosis

Nhoroondo ye Multiple Sclerosis

Iwe unogona kuziva kuti multiple sclerosis (MS) inokonzera zviratidzo zvakadai sokuneta, kusagadzikana kwekunzwa, kana kusakwanisa kufamba. Asi iwe unganetseka kuti chii chinoitika uye nei vanhu vane MS vane zviratidzo zvakasiyana-siyana zvakadaro. Kana kuti zvimwe unoda kupindura mibvunzo yakaoma, sekunge kune mushonga weMS kana kuti MS inouraya (inenge nguva dzose kwete).

Pasinei nokuti iwe kana munhu waunoda akanga achangobva kuongororwa ane MS kana iwe unongoda kuwana ruzivo rwechimiro chechiitiko chisingazivikanwi, zvinokosha kuziva kuti iwe unogona kurarama zvakanaka neMS uye kuti kuwana ruzivo rwechiitiko ndicho chiito chekutanga chinokosha.

Chii Chinonzi Multiple Sclerosis?

Multiple sclerosis chirwere chisingagumi chepakati penheyo-iyo inoumbwa neuropi uye musipinha. Mumunhu ane hutano, masero emagetsi muuropi uye musambo wemagunha anotumira zvinyorwa kune mumwe nemumwe uye kune mumwe muviri wose. Izvi zviratidzo zvinonzi maitiro emagunha uye zvinotambudza kumabasa edu uye mararamiro. Vanotibvumira kuti tishandise ruzivo, kunzwa manzwiro, nekufamba pachena.

• Kutsvakurudza Kunotarisa Kubatanidzwa Kwemishonga pamwe neSMS

• Edzai Mafungiro Aya Akajeka Kurarama Makore Akawanda Uye Multiple Sclerosis

Asi mumunhu ane MS, idzi nerve nzira yekuisa nzira dzisina simba. Mune mamwe mazwi, mafungiro aya emagetsi akaparidzirwa muuropi uye musipinhi-uye kune imwe yose yomuviri-inononoka kana kusaparadzaniswa zvachose. Izvi ndechokuti, muSMS, zvirwere zvemuviri zvevanhu zvinotanga kurwisa maelin-chidziro chekudzivirira chakakomberedza nerve fibers (axons) apo mafungiro emagetsi anofamba. Apo myelin yakakanganiswa kana kuparadzwa nemagadzirirwo emasero emasero, nharo dzenzara haigone kufamba zvakanaka kana kuti zvakare zvakare.

Zvichienderana nechinzvimbo chekuvhiringidzwa kwangu kweelel mu-central central system, zviratidzo zvakasiyana-siyana zvinogona kuratidza.

Ichi ndicho chikonzero zviratidzo zveSMS zvakasiyana nemunhu wese anezvo. Izvo zvataurwa, pane zviratidzo zveSMS izvo zvinowanzoonekwa kupfuura vamwe. Ichi ndechokuti MS inotanga kuchinja dzimwe nzvimbo mukati memutambo wepakati. Semuenzaniso, brainstor (tsanga inobatanidza uropi nemutsipa weropa) uye cerebellum (iri kumashure kweuropi iri pedyo neuropiyo) inowanikwa nzvimbo mbiri dzinowanikwa. Kukuvadza kwe brain brain uye cerebellum kunogona kukonzera vertigo , zvinetso zvekutaura , kudengenyeka, ataxia, nekuona zvinetso .

Chimwe chiratidzo chakakurumbira pakati pevaya vane MS kuneta . Nepo kune huwandu hwezvimwe zvinokonzera kukonzera, MS pachayo ndiye chikonzero chikuru. Sezvaunogona kufungidzira, kurwisa kusingaperi kwe myelin uye neyemagetsi-uye kuedza kwemuviri kudhonza uye kutumira mameseji-kunotyisa kwazvo fea. Izvi zvinoratidza sekuneta kunopera simba kune vanhu vakawanda vane MS.

Zvimwe zviratidzo zvinowanzoonekwa zveSMS zvinosanganisira:

• Kunze kwekunzwa (semuenzaniso, kupera uye kurira , kutema, kuoma, kupisa)

• Utsi husina simba
• Pain
• Spasticity
• Matambudziko ekufungisisa
• Kuora mwoyo

Mukutaura kwechikonzero chaicho cheSMS , masayendisiti achiri kusveta misoro yavo-kunyange, nhamba dzakawanda dzave dzakarongedzwa dzinosanganisira zvirwere zvinotapukira (sezvakaita Epstein-Barr virus), maitiro ekuberekwa, uye mavhitamini D mazinga . Zvichida kutaurirana kwakaoma pakati pemagenhi evanhu uye zvakatipoteredza ndezvokupedzisira zvinokonzera MS-zvichida imwe kupfuura imwe mune vamwe vanhu.

Sezvazviri ikozvino, hakuna geni chaiyo yatinokwanisa kuedza kuti tione kana iwe uchatanga MS, asi pane zvimwe pangozi zvinhu zvinogona kana kuti hazvingawedzere mikana yako. Zvimwe zveizvi zvinosanganisira zera, zvepabonde, kwaunogara, kudya (zvichida), uye maitiro sekusvuta.

Zvaunofanira Kuziva Nezve MS

Zvinogona kuva zvakaoma kuongororwa MS yakabva chete pane zviratidzo. Zviratidzo zveSMS zvinogona kunge zvakakanganisika, kunyange zvinoshamisa. Mwedzi mumwe wako zvaunogona kuona zvingave zvisinganzwisisiki, uye mwedzi mitanhatu gare gare gumbo rako rinogona kunzwa risina simba kana iwe uchiita zvakawanda. Mukuwedzera, zviratidzo zvakawanda zveSMS hazvina maturo, zvinoreva kuti zvinogona kuonekwa mune dzimwe hutano.

Semuenzaniso, kuneta uye musimba aches zvakakurumbira mu fibromyalgia uye systemic lupus erythematosus . Unhu, kumira, uye kushaya simba kwepamuviri kunogona kuva kubva kuhutachiwana hweBitamini B12 kana kubva kumudhiyiti .

Zvinonyanya kufanana nevanhu vane MS (vasati vasangana navo) kurondedzera kuti vakafunga kuti zviratidzo zvavo kune chirwere chinorwara, sechirwere, kana kunyange kune mafungiro avo. Vanachiremba, zvakare, dzimwe nguva vanoshaya an MS kufungidzirwa nokuti zviratidzo zvinyengeri uye zvisingagumi. Kutaura zvazviri, vamwe vanhu vanoyeuka makore ekutsvaga kurapwa pasina kuongororwa, uye inogona chaizvo kuva chiratidzo chekuzorodzwa apo izvo zvirwere zvinosvika pakupedzisira.

Ichi ndicho chikonzero zvakakosha kuona chiremba wako wekunakidza kana iwe uine zviratidzo zvitsva, zvinotyisa. Usaedza kuzviongororesa kana kusazvinyora mumatambudziko ako-zvinonzwisisika kutsvaka maonero echipiri kana uri kuwana mhinduro dzaunoda.

Kana chiremba wako achishungurudza chirwere chepfungwa seMMS, iye achakutumira kune nyanzvi yezvehutano . Imwe nyanzvi yepurogiramu ichakubvunza iwe mibvunzo pamusoro pezviratidzo zvako uye unoita kuongorora kwepanyama.

• Nzira Yakawedzerwa-Insetsetse MS Inopararira Kubva Kudiki-Onset MS

• Kusiyanisa Mhirizhonga Neuropathy Kubva Multiple Sclerosis

Anokwanisawo kuronga MRI yehuropi yako uye / kana muromo wepelinha kuti ubatsire kutonga mukati kana kunze kwekuongororwa kwe MS .

Mhando dze MS

Iwe unogona kushamisika kuziva kuti kune mhando ina dzeSMS uye dzinopesana muzviratidzo zvavo, chirwere chavo chezvirwere, uye kuti vanobatwa sei.

1. Kudzokorora-Kuyeuchidza MS: Vanhu vazhinji vane MS ndivo vanotanga kuonekwa kuti vane MS- rearing-re-recting -inenge 85 muzana. Mune rudzi urwu, munhu anowanazve kuora kana kubuda kwezviratidzo zvepfungwa (kusvibiswa kwemaonero, ruoko rwakasara) izvo zvinogadzirisa zvizere kana zvishoma (nguva yekudzorera) kwevhiki kusvikira mwedzi.
2. Secondary-Progressive MS : Vanhu vazhinji vane relapsing-remitting MS vanozopedzisira vava nehuwandu hwechirwere chepakati apo zvirwere zvavo zvisingagumi uye zvisingagoneki. Iyi shanduko haisi nyore nguva dzose kuziva, kunyange zvakadaro. Dzimwe nguva kune kuwirirana, zvinoreva kuti munhu achakurira kuderera zvishoma nezvishoma muhupenyu hwavo hwehutano (hunove wakagadziriswa), asi huchiri kudzoka zvakare kana zvikamu zvezviratidzo zvezveuropi zvekare.
3. Primary-Progressive MS: Mukutanga-kubudirira MS, munhu anokura zviratidzo zvishoma nezvishoma, zvishoma nezvishoma zvehutano kubva pakutanga (hakusi kudzokazve). Iyi ndiyo inonyanya kushandiswa yeWS uye inotanga kuchinja maronda emusipiresi kupfuura uropi.
4. Kufambira mberi-Kudzokorora MS : Kufambira mberi-kudzoka zvakare MS ndiyo inonyanya kurudzi rweMMS uye inoitika kana munhu achinzwa zvose zvishoma nezvishoma muitiro yavo yeurourological (semusimboti wepamusoro uye wechipiri MS inowedzera) pamwe nekudzoka zvakare (kufanana nekudzorera-kuregera MS).

Hapana Muchirapa

Kunyange zvazvo pasina mushonga weMS, zvakakosha kunzwisisa kuti huwandu hwevanhu haukwanisi kuora mwoyo, uye kune vashomanana chete ndivo vanouraya MS (izvi hazvishamisi). Mukuwedzera, mashoko akanaka ndeokuti kune marapirwo akawanda anowanikwa kuti akubatsire kurwisa MS yako. Zvizhinji zvezvirapa ndezvekudzorerazve maitiro eMS-kunyange kutsvakurudza kuri kuitika pakurapa MS inopfuurira.

Panewo dzimwe nzira dzokurapa dzinokubatsira kuti utarisire zviratidzo zve MS. Izvi zvinosanganisira mishonga uye kurapwa soutachiona hwepanyama kana basa, mazvikokota ekufambisa, uye mamwe mazano ekurapa , sa yoga uye reflexology. Iwe unogona kuongorora kutsvaga maitiro emishonga ekurapa usati wawana iyo inoshanda kwauri.

Kana Wakave Uchangobva Kuongororwa Na MS

Kunyange iyi ingave nguva inotyisa iwe, zvakakosha kunzwisisa kuti hausi wega. Izvo zvataurwa, nepo MS asingatsananguri iwe, ikozvino chikamu chehupenyu hwako uye inoda kunyatsofungisisa uye kutarisirwa. Sezvaunobata nekugadzirisa hutano hwako hutsva, zvive zvakanaka kwauri. Itai kuti vadikanwi venyu kana vevanhu ve MS.

Dzidza Zvose Zvaunogona

Kunyange zvazvo zvingava zvakaoma, edza kuverenga zvakanyanya sezvaunokwanisa pamusoro pe MS, kusanganisira zviratidzo zve MS , kurapa kweMS , uye kurarama zvakanaka neMS . Zivo isimba uye zvichange zvichitarisira kukupa simba pamusoro pekusagadziriswa kwechiitiko ichi.

Uyewo, gadzirira apo iwe unoshanyira nyanzvi yako yeukama. Iyo pfungwa yakanaka kuronga runyora rwemibvunzo mushure mekushanya kwako (chiremba vanoshanyira zvinogona kukurira) uye funga kubvunza shamwari kana mudiwa kuti apinde newe kana iwe uchinetseka.

Bvuma Kurapa

Zvakakosha kuti uve nerugare rwepfungwa uye utano hwe MS kuti uise hukama hwakasununguka, hunovimba nehutano hwako. Bvunzurudza nezvenzira dzakanaka dzekukurukurirana uye chii chinonzi dambudziko. Ramba wakanamatira mishonga yako uye utaurire zvinetso zvose, semigumisiro yakaipa, nechiremba wako.

Kunyange zvazvo MS yako yava kunyanya kukoshesa muupenyu hwako, zvakakosha kuramba uchiona chiremba wako mukuru wekuongorora kuongorora hutano (semuenzaniso, colonoscopy kuratidzwa kwekenza yekoloni, kuongororwa kweropa kuvhara chirwere cheshuga kana cholesterol yakakwirira), zvirwere, uye kupa mazano pamusoro pemitemo yehupenyu hune utano hwakafanana nekugadzirisa uremu.

Funga nezvekuchinja

Zvinokanganiswa nekuongorora kwako? Mashoko akanaka ndeokuti kuburikidza nekuita tsika dzakanaka dzemararamiro sekushushikana kwepfungwa, kugara uchirovedza muviri, kusvuta kusvuta , uye kushaya uhu hwakanaka uchanzwa zviri nani uye ubatsire MS yako zvakare.

Shoko Rinobva

Iwe unganzwa uchinetseka pamusoro peWS yako, unofunganya nezvokuti iwe unotevera kudzokazve chii, kana kuti wakaremara iwe uchava sei mumakore anotevera. Kuzvidya mwoyo uku kwakajairika, asi hazvifaniri kukanganisa iwe. Iwe unogona kurarama hupenyu hwakazara uye hunofadza neMS uye uchitonga zvimwe zvikamu zvechirwere sekurapa kwako uye mararamiro ako.

> Sources:

> Birnbaum, MD George. (2013). Multiple Sclerosis: Muongorori weChipiri weKubata uye Kurapa, ^2nd Edition. New York, New York. Oxford University Press.

> National MS Society. Chii MS? Yakadzorerwa July 17, 2016.