Chinokonzera Chinokonzera Marwadzo uye Kutya Kusvibiswa muFibromyalgia
Kana uri kurarama ne fibromyalgia , iwe unogona kunge uchiziva zvimwe zvekunetseka. Hausi kungozvitsvaga zvese pasina chikonzero chaicho, asi zvinoita sekuti hapana anoziva nei izvi zvichiitika. Uye kusvikira takaziva chaicho chikonzero chezviratidzo, zvakaoma kuwana mishonga inoshanda. Izvozvo zvakati, chidzidzo che2013 chinogona kureva chikonzero chinokonzera marwadzo akapararira uye zvimwe zviratidzo zvinosanganisira fibromyalgia.
Pfupiso Pfupi yeFibromyalgia uye Zvinokonzera Zvimwe
Fibromyalgia ndiyo mamiriro ezvinhu anokonzera marwadzo akapararira uye anokanganisa vanhu vanenge mamiriyoni matanhatu muUnited States. Panguva yazvino, vanachiremba vanofanira kuunza zviratidzo nezviratidzo zvinowanikwa kubva munhoroondo uye kuongorora mumuviri chete kuti zviongorore . Izvi zvinowanzosanzwisiswa, uye kushungurudzika kwekurarama nemamiriro ezvinhu asina kujekesa kuongororwa kunoedza vanhu vakawanda vane fibromyalgia vachifunga vari voga uye vanobvunzwa nevaya vasinganzwisisi. Kutsvakurudza kutarisa zvinokonzera kukonzera fibromyalgia kwave kuchikanganisa, uye pasina chikonzero chakazivikanwa, chirwere chekuongorora kana kuti kurapwa kwakagadzirirwa kugadzirisa chinokonzera chiripo.
Chinhu Chinokwanisika Chinokonzera Fibromyalgia: Kune Mishonga Yakawanda
Tichifunga nezvemikana inobva kuzvinhu P kusvika kuhomoni, vatsvakurudzi vave vakavhiringidzika pamusoro penzira dzakananga dzinoita zviratidzo zve fibromyalgia.
Asi iye zvino vari kutaura kuti vanhu vane fibromyalgia vanogona kuva nemisungo yakawanda yokuwedzera kune imwe chikamu chekufamba kwemhepo. Izvi "zvinowedzera" zvinogona kukonzera kurwadziwa kukuru uye unyoro, kutapudza kuteura ropa, uye kuita kuti zvive zvakaoma kuti muviri udzidzise kupisa kwaro mukati.
Arteriole-Venule Shunts & Nei Vakakosha
Heino chidzidzo chekudzidza nekukurumidza kukubatsira kuti unzwisise izvi kuwanikwa.
Muchidimbu chako, iwe une marudzi akawanda emidziyo yeropa. Ropa rinosiya rutivi rworuboshwe rwemwoyo mumakuta makuru. Aya mabazi achidzika mumadetra maduku uye ipapo arterioles. Iti arterioles inotapira uye iduku, sematavi emiti akawana maduku uye maduku, uye anopera mumapilisare , maduku emidziyo yeropa iyo inoshandiswa kuchinjana kweokisijeni nemuviri. Paanenge achibuda ma-capillaries, ropa rinotenderera mumavhuvhu, kusvika kune makura uye makuru emvura, pakupedzisira kudzokera kurudyi rwemoyo.
Mhando mbiri dzemitsipa yeropa yatinotarisa munyaya iyi ndeye arterioles nemavhuturo. Dzimwe nguva, zvichibva pakuchinja mune ropa rinodikanwa rinopinda mune imwe nzvimbo yomuviri, ropa rinoputira ma-capillaries uye rinofamba zvakananga kubva kune arterioles kuenda kumapukisi. Funga nezvekuputira kwechinguva kwechinguva. Arterioles nemavhuturi zvakasiyana zvakasiyana-siyana zvepayipi, uye dzinoda magetsi kuti azvibatanidze. Izvozvo zviputi zvinonzi arteriole-venule shunts (AVS.)
Arterial venule inodzivisa kutarisa kana ropa rako richigara mumidziyo yakawanda kana kuti inopinda mumaduku maduku anonzi capillaries. Iyi ndiyo nzira iyo muviri wako unodzora kupisa, kunotenderera muviri wako neropa. IAVS inovhurwa uye yakavharwa nehutano hwakasiyana-siyana, iyo inonzwisisa kuti ropa rinopera pamwe nekurwadziwa nekupisa.
(Iwe unogona kuzviona iwe pachako nekucherechedza kuti muviri wako unowanikwa sei kana uchipisa uye unopenya paunotonhora.)
Muchidzidzo ichi, masayendisiti akawana kuti vatori vechikamu vane fibromyalgia vaiva neboka rehutano humwe hunoenda kuAVS. Mishonga yakawanda inoreva mamwe maonero ekufunga, uye nekuda kwekuita zvakanyanya kune manzwiro akadai sekurwadziwa uye kupisa.
Zvinorevei?
Saka, kune mishonga yakawanda inopindura zvakanyanya mukurwadziwa uye kupisa, uye mishonga iyi inodzora arteriole-venule shunts, asi izvi zvinorevei? Patinotsvakurudza mamiriro ezvinhu akadai se fibromyalgia tinogona kuwana kuchinja kwemuviri mumuviri, asi kuchinja ikoko kunoshanda sei.
Uye kuchinja ikoko kwebasa kunogona sei kukonzera zviratidzo zvatinoona?
Mamwe Mitsetse Dzinoreva Zvimwe "Internal Thermostats"
Muchidzidzo ichi, vatsvakurudzi vakatarisa mutsara nemidziyo yeropa muruoko. Isu tisati taziva kana iyi mishonga yakawanda iri pamusoro pemitumbi yedu, asi kana iri, inogona kubatsira kutsanangura kuti sei vanhu vane fibromyalgia vachikuvadza kwose kwose. Inogonawo kutsanangura kuti nei mukati medu zvinonzi thermostats zviri munzvimbo yose .
Ropa Ruchiyerera Matambudziko
Mukuwedzera kune nyaya ye-thermostat, ndeye nyaya dzinoyerera ropa. Ropa rinotakura oksijeni uye zvinovaka muviri kumisungo, asi kana muviri uine dambudziko rekudzorera kuerera kweropa mukupindura kuedza, mishonga inorambidzwa, uye naizvozvo iine simba. Lactic acid inovaka uye inokonzera kupisa kwekutsva kwaunove iwe wave uchiziva.
Uyezve, wakamboona here zvinorwadza pini-uye-nheyo manzwiro aunowana apo rutsoka kana ruoko runovata? Inokonzerwa nokusakwana kweropa kuderera kunharaunda yemuviri (inonzi ischemia), uye vamwe vanachiremba vave kwenguva refu vachifunga kuti ischemia inokonzera kurwadziwa kwe fibromyalgia .
(Unogona kuda kuongorora zvakare ukama hweSerotonin uye kubuda kweropa mu fibromyalgia kune imwe nzira yekufunga nezvekuti sei kubuda kwematambudziko kunogona kuitika.)
Kuwana Izvi Kugona Kutungamirira Kuongororwa Kuongororwa kana Kurapa kweFibromyalgia
Fibromyalgia ikozvino kune kliniki kuongororwa, zvinoreva kuti hakusi kuongororwa kweropa kana kuongororwa kwechiredhiyo kunogona kuitwa kuti kusimbise kana kusabvisa kuongororwa. Pane kudaro, fibromyalgia inowanzoridzirwa kuregererwa kunobva mumusangano wakanyatsocherechedza, kuongorora muviri, uye kutonga mamiriro ezvinhu atinoona kuongororwa.
Vatsvakurudzi vekudzidza uku vanotenda kuti-sezvo izvi zvichiwana kujekesa kwechirwere-kuwanikwa uku kungakonzera kuongororwa mutsva. Mukuwedzera, sezvo kusakanganiswa kwave kwakaratidzwa, kutarisa nzira dzekugadzirisa izvo zvisina kufanira zvingatungamirira kumasarudzo ekurapa mune ramangwana. Zvose zvinoratidzika sezvivimbiso, asi zvino unoita zvimwe zvakawanda zvidzidzo. Nguva ichataura.
Zvinogona Kuganiswa Kwechidzidzo Ichi
Icho chinhu chinofanira kuchengetedza mupfungwa pamusoro penyaya iyi: Yakabhadharwa nemakambani maviri anogadzira mishonga ye fibromyalgia Cymbalta (duloxetine) uye Savella (milnacipran.) Kubudiswa kwemashoko pane zvakawanikwa zvinoreva kuti mishonga yakawandisa inogona kunge ichiita kuti mishonga iyi inoshanda; vanogona kubatsira kubatsira mafungiro ekuwedzera. Izvi zvinokonzera kusava nechokwadi pamusoro pemishonga mitsva semakambani ekushandisa zvinodhaka havasi kazhinji muitiro wokutsvaga mishonga mitsva apo vanogona kukurudzira kutengesa kweavo vatove pamusika.
Uyezve, ichi chaiva chidzidzo chiduku nevakadzi 24 chete. Tinoda tsvakurudzo yakawanda tisati tataura, pasina mubvunzo, kuti izvi ndizvo zviri kuitika mumitumbi yedu. Iyi inyaya inonakidza inofanirwa kuongororwa, asi zvichange zvichitarisirwa kuteverwa nevamwe vatsvakurudzi kuderedza kushushikana pamusoro pekusarura.
Pasi Pakati Pamusoro Pemitsipa Yakawanda Sezvinoita Chikonzero cheFibromyalgia Symptoms
Dzidziso yokuti zviratidzo zve fibromyalgia zvingave zvakabatana nemisungo yakawanda kusvika kuAV shunts zvichikonzera marwadzo uye kutonhora kuderedza zvinonakidza. Kana pane chokwadi kune chirevo ichi, hazvingogumiri kutarisira kuti chirwere chekuongorora chirwere che fibromyalgia chinogona kugadzirwa, asi mishonga iyi inotarisa kusakanganisika iyi inogona kugadzirwa pamwe chete. Sezvakataurwa, chidzidzo chakakurukurwa pano chakanga chiri chiduku, uye kutsvakurudza kwakawedzerwa kunodiwa kuti uone kana zvakakosha kutsvaka
Kune vanhu vanorarama nekunetseka kwechiitiko chisingarevi chinorwadza chete asi chisina chiongorudzo chekuongorora chirwere, chirevo ichi chinogona kuderedza zvimwe zvekunyadzisa nekuzviparadzanisa izvo zvinoratidzira zvekurarama nechirwere chisingaperi chisinganzwisisiki.
> Sources:
> Albrecht, P., Hou, Q., Argoff, C., Storey, J., Wymer, J., uye F. Rice. Kuwedzeredza Peptidergic Sensory Innens of Cutaneous Arteriole-Venule Shunts (AVS) muPalmar Glabrous Ganda reFibromyalgia Varwere: Zvinokonzera Kupararira Kwepakati Mumuviri Wechipfuva uye Kuneta. Pain Medicine . 2013. 14 (6): 895-915.
> Albrecht, P., naF Rice. Fibromyalgia Syndrome Pathology uye Mafungiro Ezvakakonzerwa Nezvinetso NeMuviri Zviratidzo Zvisina Tsanangudzo. Kuongorora pamusoro peEvironment Health . 2016. 31 (2): 281-94.
> Sluka, K., uye D. Clauw. Neurobiology yeFibromyalgia uye Hwakapararira Hwakapararira. Neuroscience . 2016. 338: 114-129.