Kushungurudzika uye chirwere cheshuga ndechimwe mamiriro ezvinhu anogona dzimwe nguva kuenda mumaoko-mu-ruoko. Kutanga, chirwere cheshuga chinogona kuwedzera kungozi yekuora mwoyo, maererano neshoko rinokura rekutsvakurudza. Zvechokwadi, kuva nechirwere cheshuga kunowedzera mukana wekuora mwoyo, kana uchienzaniswa nevanhu vasina chirwere. Kusiyana naizvozvo, kuora mwoyo kunogona kuwedzera mungozi yechipiri chechirwere cheshuga, tsvakurudzo dzinoratidza.
Inowanzotambudza. Kuora mwoyo kunogona kuwedzera zvakanyanya sezvo zvinetso zvechirwere cheshuga zvinowedzera kuwedzera, uye kuora mwoyo zvinogona kudzivisa vanhu kuronga chirwere cheshuga sezvavanoda, izvo zvinogona kutungamirira kuwedzera kwehutano hwemazuva mazhinji hwakadai sekudzoka kwemazuva, neuropathy kana nephropathy.
Kuora mwoyo kunogona kukonzera zvinhu zvose muupenyu hwemunhu. Kukwanisa kuita mabasa ezuva nezuva kunogona kukura, uye izvi zvinosanganisira kutarisira chirwere cheshuga, sekutswa mishonga, kudya zvakanaka uye kushandisa. Kuneta uye kusava nehanya kwechido kunogona kuita kuti vanhu vasiye zvinhu zvavaimbofarira kuita. Manzwiro anova matenga uye pfungwa dzinogona kushandura kusuruvara, kuzvidya mwoyo kana kuzviuraya.
Zvinosuruvarisa, ruzhinji rwevanhu vanotambura nekuora mwoyo uye chirwere cheshuga hachiwanikwi rubatsiro rwekuora mwoyo. Dzimwe nguva hazvizivikanwi nevashandi vehutano, uye dzimwe nguva vanhu vakaora mwoyo havatauri kuvanachiremba pamusoro pemafungiro avo uye manzwiro avo kana kuti havazivi kuti ivo vakaora mwoyo.
Zviratidzo zvekuora mwoyo
Kuziva zviratidzo zvekuora mwoyo kunokosha pakuwana rubatsiro rwunoda.
- Kunzwa kusuruvara kwenguva refu.
- Kunzwa kusagadzikana kana kufunganya pasina chikonzero chaicho
- Kunzwa kusina tariro, kubatsira kana kusakosha
- Kusakwanisa kuisa pfungwa
- Kusakwanisa kuyeuka zvinhu
- Kuneta kana kurasikirwa kwesimba, kunzwa "kuchikurwa kunze" uye kuneta
- Kusava nechido chekudya, kana kuwedzerwa kudya pamwe nekuremerwa kwekuchinja kunoshanduka
- Hapana kufarira kune zvinhu zvakashandiswa kuunza mufaro
- Kwete kurara usiku kana kurara zvakanyanya
- Kuzviuraya pfungwa kana kufunga nezvekufa
Kurapa Kuora Mwoyo
Kuwana rubatsiro rwekuora mwoyo hakusi kungovandudza hupenyu hwomunhu, hunogonawo kubatsira vanhu kutarisa chirwere cheshuga zviri nani nokuvapa simba rakawanda uye mune tariro yakawanda. Kutaura nemurangariri kana murapi kunogona kubatsira. Nyaya yakawanda yemishonga inopesana nezvinodzvinyirira mishonga yakakodzera kuvanhu vane chirwere cheshuga uye haigadziri kutonga glycemic. Nortriptyline (Pamelor, Aventyl), zvisinei, inogona kukanganisa mazinga eropa rehuga, naizvozvo inofanira kushandiswa nekuchenjerera kubata chirwere chekunyadzisira chakakanganiswa neko-ikozvino kuongororwa kwechirwere cheshuga.
Sources
"National Institute of Mental Health." Vakwegura Vakuru uye Mental Health. 12 Gumiguru 2006. National Institutes of Health. 10/30/2006
Goldney, MD, Robert D., Phillips, MA Pat. J., Fisher, BA HONS, Laura J., naWilson, Ph.D., David H .. "Chirwere cheshuga, Kuora mwoyo, uye Uhu hwehupenyu." Chirwere cheshuga 27: 1066-10702004 1. 10/30/06
Golden, MD, MHS, Sherita Hill, Williams, PhD, MPH, Janice E., Ford, MD, MPH, Daniel E., Yeh, PhD, Hsin-Chieh, Sanford, MSPH, Catherine Paton, Nieto, MD, PhD, F. Javier Nieto uye Brancati, MD, MHS, Frederick L .. "Zvinotyisa Zviratidzo uye Njodzi Yechipiri Cheshuga." Chirwere cheshuga 27: 429-4352004 1. 10/30/06