Kuparara kwekuderera kwepakati pakati pemiti inonzi vertebrae kunonzi inonzi degenerative disc disease (DDD). Sezvo vanhu vachikwegura, kuumbwa kwetirotilage yemuviri kunoshanduka, zvichiita kuti zvishoma uye zvakashata zvikwereti. Iko kushandura kunokonzera dhayi uye majoini anowedzera vertebrae (inozivikanwawo sezvikamu zvepandeti ) kupfeka nekubvarura kwenguva. Kuchenesa kwe diski muhutachiona hwechirwere chetachiona kunonziwo spondylosis.
Spondylosis inogona kuonekwa pa-x-rays kana kuti MRI scan yepamusoro sechinhu chakareruka chechidimbu chemahara chinenge chiri pakati pedebrae. I-ray-ray kana MRI uchapupu hunosimbisa kuongororwa kweDeGenerative Disc Disease.
Chero hutano hwemutsara hunogona kuchinjwa. Kuita zvekudzivirira kwekodhi kunogona kukonzera marwadzo emunharaunda munzvimbo yakakanganiswa. Kana chirwere chinotapira chinokonzera zvakanyanya chinokonzera musana wemutsipa, zvinonyanya kutaurwa sechirwere chechirchi. Apo pakati-kumashure kunotambudzwa, chirwere ichi chinozivikanwa se thoracic disc chirwere. Degenerative Disc Disease inobata lumbar spine inonzi inonzi lumbar disc chirwere.
Marwadzo kubva kuhutachiona hutachiona hunowanzobatwa nehuni, kupumha, kugadzirisa maitiro, uye mishonga yekudzivirira marwadzo, kusuruvara kwemasuru , nekuputika. Zvinofadza kuti Degenerative disc disda yakazara. Zvirwere zvokuchengetedza zvinoshandiswa zvinotanga kusarudzwa uye zvirongwa zvokurapwa zvinoshandiswa zvinoonekwa sekupedzisira kushandiswa.
Pathology
Vechidiki vane mishonga ine utano vanokwanisa kuchinja, kubheta uye kushandura misana yavo pasina dambudziko. Dhayi iri mumusana wechipfuva sekutya kunogadzikana kunobvumira musana kudzivisa masimba uye kuramba uchichinja. Zvisinei, apo patinenge takura, dhayi dzinotanga kuva dzakasimba uye dzisingatauriki.
Degeneration ye discs ndeyekugadzirisa kwekukwegura.
Munhu wose ane makore makumi matanhatu kana kupfuura anowanikwa humwe huwandu hwehutachiona hwakasununguka. Zvisinei, havasi vose vanonzwa kurwadziwa kunosangana nehutachiona hwakadaro. Mune zvimwe zviitiko zvakanyanya zvekushaya simba, vertebral discs inogona kuwira uye inokonzera kuti vertebrae iratidzirane. Izvi zvinoitika zvinonzi " osteoarthritis" .
Vanhu vane marwadzo anorwadza anongogona kuonekwa chete nekuderera kwei-diss vanoonekwa kuti vane degenerative disc disease.
Kusiyana nemasumbu uye pfupa, madhikoni anogamuchira zvishomanana zvikuru kuparadzirwa. Pasina kukwana ropa rakakwana, idzi disk haigone kuzvigadzirisa pachavo. Mune mamwe mazwi, kukuvadzwa kune disks kunokonzera kukuvara kusingaperi.
Zvinokonzera
Dhigenerative disc disc inogona kuenzaniswa nekukwegura. Kunyanya, semunhu ane makore, madhishi emusana unooma uye haagoni kutora kushamiswa zvakare.
Mukuwedzera kune kukwegura, chirwere chinopera simba chinogona kukonzerwa nekukuvara. Semuenzaniso, kukuvadzwa kwakasimbiswa paunenge uchiita zvemitambo kunogona kutungamirira kumisodzi mumabhuku.
Mishonga
Chinokosha pakurapa kwechirwere chinotapira chirwere is exercise. Vanhu vane chirwere ichi vanoda kushandiswa kusimbisa masumbu anotsigira musana uye vertebrae. Uyezve, kunyange zvazvo mabhuku asingagamuchiri ropa rakawanda, kurovedza muviri kunowedzera ropa richiyerera kusvika kumisungo nemasangano emushure, izvo zvinopa zvokudya kumashure uye zvinoshandisa tsvina.
Mamwe mazano anobatsira ane chinangwa chokurapa zvirwere zvinosvibisa zvinosanganisira kupisa kwemaawa, chirwere chinotonhora, chirwere chepanyama , mishonga, uye chirwere.