Zvimwe zvenhema zvakapoteredza Alzheimer zvinogona kutadza kusanzwisisika uye kunyange kutya kune mamiriro ezvinhu.
Kuzadza Mazino Chikonzero CheAlzheimer's
Kunyange zvazvo mamwe amalgam anozadza angave ane zvishoma zve mercury pamwe nedzimwe mhando dzesimbi, pfungwa yokuti izvi zvinogona kukanganisa utano hwehuropi hazvina kutsigirwa nekutsvakurudza. IAlzheimer's Association inotaura kuti "maererano nehupi hwakanakisisa huripo hwehuzivi, hapana hukama pakati pevhavha rezino rezadza neAlzheimer's."
Kunze kwekutsvaga tsvakurudzo yesayenzi inosvika iyo inosvika pakugumira kwakasiyana, iwe uri nani kunze kwekutarisa kungochengeta mazino ako akachena uye ane utano. Ichokwadi, kumwe kutsvakurudza kunoratidza kuti kuputira meno ako kunogona kufamba nenzira yakareba pakuponesa uropi hwako.
Aluminium Pans Cause Alzheimer's
Kunyanya kutsvakurudza hakuna kuratidza kuwirirana pakati pealuminium neAlzheimer's disease, kunyange zvazvo zvidzidzo zviviri zvakadana icho chigumo mubvunzo. Aluminium inowanikwa zvakasikwa panyika, saka kana yakawanikwa muhupenzi hwevanhu vane chirwere cheAlzheimer, sangano rinopokana. Vazhinji masayendisiti vanokurudzira kuisa pfungwa kune dzimwe nzira nzira dzekudzikisa dambudziko rako rekuora mwoyo kwemazuva, zvakadai sekutarisa pane zvinhu zvinokuvadza izvo iwe une kudzora zvakajeka.
Kana Iwe Uchikanganwa Chimwe Chinhu, Unofanirwa Kuita Dhementia
Kunyange zvazvo kurasikirwa mupfungwa kunogona kuva chiratidzo cheAlzheimer uye mamwe marudzi ehutano hwemangwana, inogonawo kuva chiratidzo chechiitiko chinodzokorora chinoda kurapwa.
Uyezve, mune mamwe marudzi eudentientia, akadai se frontotemporal dementia, chiyeuchidzo chinogona kuramba chichiita zvakanaka mumatangiro ekutanga.
Dambudziko reAlzheimer Rakanyanya Kupfuura Kuora Kwemagariro
Vanhu vanogona kununurwa pavanowana kuongororwa kwehutano hwemagariro, vachifunga kuti zviri nani pane chirwere cheAlzheimer. Kunyange zvazvo zvinonzwisisika kunzwa kunzwa kusunungurwa pakukwanisa kudana zviratidzo izvozvo nezita rakasiyana, zvakakosha kunzwisisa chirwere chacho.
Chirwere cheAlzheimer ndechimwe chirwere chekuita chirwere chemangwana. Kana iwe usingazivi kuti chii chinokonzera urombo iwe kana mudiwa wako, bvunza chiremba mibvunzo iyi kuitira kuti iwe uzive zvakawanda pamusoro pezvaunotarisira uye zvaunogona kuita mukupindura kuongororwa.
Kurasikirwa Kwepfungwa Ndicho Chinhu Chinotarisirwa uye Chisiri Chakukwegura
Mushure memazana makumi maviri, vamwe vanoderera mukukurumidza nekuyeuka kunogona kutarisirwa, asi kazhinji, kugona kwekuita basa kunoramba kwakangofanana newe. Hazvisi zvitsvene kurwisana nekuyeuka zvinhu zvakadai sekuita koka kapo kana kuti iwe unogara kupi.
Kudzokorora zviratidzo izvi zvekare zvekudzivirira kwema dementia kunogona kukubatsira kusiyanisa pakati pekurasika kwekurangarira nekuyeuka zviratidzo zvaunofanira kutaura nechiremba.
Flu Shots Cause Alzheimer's
Mumwe chiremba (ane laisensi yake akazosimbiswa) akaratidza chirevo chakagumisa kuti kuputika kwechirwere kwakabatanidzwa kune ngozi yakawanda yeAlzheimer's disease. Zvisinei, kubva panguva iyoyo, hakusi kutsvakurudza kunotsigira pfungwa iyi. Pane kudaro, rumwe ruzivo rwakawana dambudziko rakaderera rechirwere cheAlzheimer kune avo vakagamuchira chirwere chekurwara . Uyezve, imwe tsvakurudzo yakagumisa kuti chirwere chechirwere chinokonzerwa nechechi yakaderera yezvose-chikonzero rufu.
Zvinongoreva Kutaura Mumwe Munhu Ane Dhementia
Pane pfungwa kunze uko inofanana neizvi: "Iwe haufaniri kutaurira munhu kuti chiremba akamuwana ane chirwere chepfungwa nokuti zvinongomutsamwisa.
Iye ari nani pane usingazivi. "Iko rudzi rwekufunga rwakakurumbira zvokuti vanopfuura hafu yevanhu vane Alzheimer havasi kuudzwa kuti vanorwara, maererano neAlzheimer's Association.
Nekunge uchitaura nomumwe munhu nezvekutsvaga kweAlzheimer's, vascular dementia , kana Lewy muviri wekuoma kwemumuviri kwakaoma, kudzivisa kuongororwa kazhinji hakusi mhinduro uye kazhinji kunobatanidza dambudziko. Maitiro, munhu wacho ane kodzero yekuziva nezvekuongorora kwavo . Uyezve, kuziviswa nokukurumidza pamusoro pekuora mwoyo kwemazuva ano kunogona kumubatsira kuita zvisarudzo zvakanaka pamusoro pekutarisira kwake uye remangwana rake. Kwete kuudza munhu waunoda kana murwere kuti vane dambudziko rekuita kwepfungwa kana zvichida zviri nyore panguva ino, asi haisi nzira yakarurama.
Vanhu Vakwegura Chete Vanowana Dhementia
Kunyange zvazvo dambudziko rekuora mwoyo kwemazuva mazhinji richiwedzera zvikuru nezera, kune vamwe vanhu vari vaduku kupfuura 65 vanozvikuridza. IAlzheimer's Association inofungidzira kuti vanenge 200 000 vanhu vari kurarama nekutanga kwekutenda kwemweya muUnited States. Kutanga kutanga (kana kuti mudiki kuora mwoyo kwemazuva ose) kunowanzokonzera vanhu mumakore makumi mana kana makumi mashanu, uye ine dambudziko rakasiyana-siyana sezvo vakawanda vevanhu ava vari kushanda uye vane mhuri yavanokura panguva ino. Masangano ekutsigira anogona kukurudzira kune avo vane kutanga kwekutenda kwemangara, pamwe chete nemhuri dzavo neshamwari.
Mamwe emhando dzakawanda dzinowanzoita kuti mwana ave nechirwere chemangwana chinosanganisira kutanga kwechirwere cheAlzheimer, foreotemporal dementia , chirwere chetachiona cheHIV / AIDS , chirwere chaHuntington , uye chirwere cheCreutzfeldt-Jakob .
Aspartame Inokonzera Alzheimer's
Pfungwa yokuti aspartame (inotsiva shuga) inokonzera chirwere cheAlzheimer chave chichiparadzirwa kuburikidza ne emaimeri uye nhepfenyuro, asi pane zvishoma zvesayenzi yekudzorera kudai. IAlzheimer's Association inofunga kuti kuda uku ndeyechokwadi uye inotaura kuti FDA haina kuwana humwe uchapupu hwezvesayenzi kutsigira pfungwa.
Pakave nekutsvakurudza, zvisinei, izvo zvakasuruvarisa zvakagumisa kuti kudya zvinodhaka zvemashuga zvingave zvisina kunaka kune utano hwedu.
Kushanyira Munhu Ane Dhementia Hazvikoshi Nokuti Vachakurumidza Kukanganwa Iwe Waivapo
Iyi pfungwa haina kururama munzira dzakawanda. Chokutanga, dzimwe nguva kushanyirwa kunobatsira iwe, kwete chete munhu anorarama nehutano hwemhetima. Chechipiri, dhementia inobata vanhu zvakasiyana. Kunyange zvazvo inokanganisa kurangarira kwenguva pfupi kune vamwe, vamwe vanhu vangave vane nguva yakaoma nemazwi ekutsvaga neshoko nekugadzirisa zvisarudzo asi yeuka kuti wakashanya navo. Uye chechitatu, kutsvakurudza kunotaura kuti manzwiro anoitwa nekushanya kazhinji anogara kwenguva yakareba kudarika chiyeuchidzo chekushanya. Mune mamwe mazwi, nguva refu mushure mokubva uye kunyange kana munhu akakanganwa kuti iwe uripo, manzwiro akanaka anobva pakugara pasi pamwe chete mukombe wekase uye ingano inogona kuramba iripo.
Vabereki Vako Vane Dhementia Saka Iwe Uchadaro, Kwazvo. Hapana Chaunogona Kuita Kuchinja Izvozvo
Hungu uye kwete. Kune vanhu vashomanana chete vanozivikanwa kuti vane chirwere cheAlzheimer's family apo chinonzi deterministic gene (gene rinokonzera chirwere, kwete kungoita kuti zviwedzere kuitika) kweAlzheimer inodarika kubva kumubereki kusvika kumwana.
Mune vamwe, kune ngozi yakanyanya kana vabereki vako vane demoti; zvisinei, havasi vose vane mubereki ane chirwere chepfungwa chinokonzera demoa ivo pachavo. Sayenzi yakawana kuti kazhinji, zvinoratidzika kuva nezvimwe zvinhu zvinoita kuti pave nedambudziko rekuora mwoyo kwemazuva ano. Kutaura zvazviri, kumwe kuongorora kwakagumisa kuti zvipfumbamwe izvo zvose zvakanga zvisingashanduki (zvinowanzokwanisa kuchinjwa nemararamiro ehupenyu nehutano hwehutano) zvakapa huwandu hwematambudziko ose evanhu. Nokudaro, kunyange iwe uri pahuwandu hwehutano kubva mumararamiro uye munhoroondo yemhuri, kuchine zvakawanda zvaungaita kuti udzikise ngozi yako.
Mafuta eKononatani Anogona Kurapa HwepaAlzheimer's
Kokoti mafuta yakataurwa sekudzivirira nekubata chirwere cheAlzheimer. Zvisinei, isu tichiri kumirira kutsvaga kuti titsigire chirevo ichi. Kune vanhu vashomanana vakatsanangura mienzaniso yeaidiwa kuvandudza zvinoshamisa mushure mekutora kokonati mafuta. Kunyange zvazvo nyaya idzi dziri kukurudzira, kusvika ikozvino, zvidzidzo zvekutsvakurudza zvesayenzi hazvina kusimbisa izvi.
Icho chimwe chidzidzo chinoitwa ne USF Health Byrd Alzheimer's Institute yeYunivhesiti yeSouth Florida iyo iri kutarisa mubvunzo uyu, uye vazhinji vanoda kunzwa mhinduro idzodzo.
Iwe Unogona Kubudirira Uchitora Alzheimer's
Rimwe zuva, izvi zvinotarisira kuva chokwadi. Parizvino, zvakadaro, tine mishonga mina chete yakagamuchirwa neRDA kuti irapwe nechirwere cheAlzheimer, uye pane zvakanakisisa, inopa pfupi zvishoma mukufambira kwechirwere.
Hapana Chekushandisa Kuenda Kumutori Nokuti Hapana Chingaitwa
Ngatimbofungidzira kuti wakatora SAGE pamusha wekutsvaga kwekutsvaga kwekutemwa kwemhepo uye inoratidza kunetseka neunyanzvi hwako hwekuziva. Sei uchienda kunechiremba? Hapana mushonga weAlzheimer's, saka sei uchibhadhara mari kuti unzwe chiremba anotsigira kuti une demoentia?
Heino chikonzero. Kwete chete kune zvizhinji zvakakosha pakuonekwa kwekurumidza kwechirwere chemaitiro, asi chiremba anogonawo kutarisa mamwe mimwe miedzo kuti aone kana pane zvinokonzerwa zvakare uye zvinoporesa-kwete nzvimbo yekutenda kwemangwana-nokuda kwezviratidzo zvako.
Iwe Unogona Kudzivirira Dhementia
Kunyange zvazvo tisingakwanisi kudzivirira chirwere chemtementia 100%, chinokosha apa ndechokuti isu tinogona kuderedza zvachose mikana yedu yekuwana chirwere chekuita nehutano kuburikidza nekudya kudya kwakanaka , muviri wekurovedza muviri , nekuita zvepfungwa. Zvisinei, hatigone kunyatsodzivisa Alzheimer uye mamwe marudzi ehutano hwemangwana kubva kuitika. Kwete zvino.
Upenyu Husizvo Zvakakosha Kurarama Kana Une Dhementia
Dhementia inoshandura hupenyu-hunochinja hutano uye inowanzobatanidzwa nematambudziko mazhinji uye kurasikirwa. Zvisinei, ichiri kukwanisika kugovera hupenyu hwehupenyu hwevanhu vane dementia. Tsvakurudzo dzinoverengeka dzekutsvakurudza dzave dzichiitwa pamwe chete nekucherechedza uye nekubvunzurudzwa zvakananga nevarume vari kurarama nehutano hwemararamiro kuti vaone nzira dzakananga dzokuvandudza hupenyu hwavo hwehupenyu . Zvinogona kukurudzira kunzwa nezvevamwe vanogona kurarama nechinangwa uye kufara pasinei nekuonekwa kwekuora mwoyo kwemweya.
Vanhu vane Dhementia Vanoita Sevana uye Vanopindura Zvakanaka Kuti Vachitwe Nenzira Iyo
Nokuti iwe unogona kuchinja kuti iwe unotaura sei kune mumwe munhu ane chirwere chemagumisiro , vamwe vanhu vanofunga kuti kushandisa "mwana mutauro" -kuita nezwi rakakwirira, achishandisa mazwi ekuda pane nzvimbo, nekuswedera kumunhu sekunge ari mwana -nobatsira. Ichokwadi? Hazvisi. Iyi tsika yakanzi " Elderspeak ." Izvo zvinoshandiswa uye zvakanyatsobatanidzwa mukutsvakurudza nekuwedzera kwezviito zvinotambudza kune vanhu vane chirwere chepfungwa.
Masayendisiti Chaizvo Haadi Kuwana Chirwere cheDhementia Nokuti Vari Kuita Mari kubva paDenda
Iyi nyanzvi yave yakarongedzwa nevamwe vanogutsikana kuti kune urongwa hwekambani dzemakambani nevatsvakurudzi kuti vasawana nzira yekugadzirisa nayo nekudzivirira nekudzivirira hutano hweAlzheimer nemamwe marudzi ehutementia.
Ichokwadi ndechekuti kune vanyori vezvokurapa vezvokurapa vari kupa basa ravo rose rezvehutano mukuwana nzira yekukundisa Alzheimer's. Vamwe vavo vakazvitsaurira kune chikonzero ichi kwete nekuda kwezvikonzero zvechirongwa, asiwo nekuda kwezvikonzero zvega nekuda kwevanoda kurarama nehosha. Uye, apo makambani emishonga yepamusoro aine dambudziko guru rezvemari pano, anomira kuti abatsire zvikuru kana nzira yekugadzirisa nayo Alzheimer yakagadziridzwa.
Kunyangwe uori uye vavariro dzakavanzika zviri zvizhinji, dzidziso iyi inogona kurambwa. Vanachiremba vakawanda, vanotsvakurudza, uye masangano, akadai seAlzheimer's Association, vari kushanda vasinganeti nechinangwa chekurapa nekuporesa chirwere cheAlzheimer rimwe zuva.
Shoko kubva
Zviri nyore kunzwisisa kuti nheyo dzezvezvirwere dzinokura sei uye dzinogoverwa nevamwe kuburikidza nehuwandu hwemagariro evanhu nekukurukurirana. Zvidzivirire nezivo yakarurama pamusoro pechirwere cheAlzheimer kuitira kuti iwe unogona kubatsira kukurudzira chiremera nekugamuchirwa, panzvimbo yekunyara uye kutya.
Sources:
Alzheimer's Association. Nhema dzeAlzheimer.
Alzheimer's Society. Kanadha. Nhema uye zviitiko zveAlzheimer's disease. November 8, 2017.
Dementia Dynamics. Nhema dzeDhementia. December 6, 2011.
Dementia Support. Dementia Myths.