Chii Chiri Chinetso Chikuru Chako Chorwere?
Chii chinetso chako chakakura chema asthma?
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Zviratidzo
Nevaverengi vakawanda veAly.com asthma site vakapindura kuti yekare zviratidzo zve asthma ndiyo dambudziko ravo guru guru.
Vaverengi vanotaura kuti matambudziko avo makuru anobva kune:
Zvinoratidzika kuti kazhinji chimwe chezviratidzo zvacho chinonyanya kukosha, asi kuti varwere vazhinji vakanyunyuta pamusoro pezviitiko zviviri. Kunyange zvazvo zviratidzo izvi zviratidzo zvekushaya masimba ekudzivirira , zvakange zvakaoma kubva kune mhinduro kuti uudze kuti zvikonzero zvipi zvaive zvikonzero.
Zviratidzo zvemazuva ano zvaive zvakajairika pamwe chete nezviratidzo zvine chokuita nekurovedza muviri .
Trigger Identification And Management
Imwe nyaya inowanzozivikanwa inotanga kuzivisa sechinetso. Musoro wacho unopfupikiswa neverengi uyo akati:
"Ndichangobva kutamira uye zvinoratidzika nguva dzose pandinodzokera kumusha myma yangu inotanga kukanda uye yakange iine mhepo inenge mwedzi mina ikozvino yakaipa yakawanda yandakambove nayo.Ndakaiisa pasi kwandinogara iye zvino nokuti apo ini ' m kufema kwandinoita kunova nani saka ndinotarisira kuti zvingangova chimiro kana chimwe chinhu chiri kukura kunze kwekunondipa. "
Kuziva kushanda kwechirwere kunogona kuva kwakaoma. Zvakakosha kuti iwe uve nekuronga chirongwa chechirwere chinosanganisira chekucherechedza . Dzimwe nguva izvi zvingada kuti iwe uve nyanzvi yekucherechedza kutarisa kwepamusoro kwekuyerera uye zviratidzo pamwe nekuchengeta diary asthma. Trigger chiziviso chinogona kuva chakaoma chaizvo, kunyanya pakutanga.
Mukuwedzera pakucherechedza zvinokonzera, kutarisira zvinokonzera zvinokonzera ndeimwe nyaya yakakurumbira. Ndinokwanisawo kunzwisisa kuora mwoyo kwevaverengi-vanoziva kuti chii chinotora asi haakwanisi kuigadzirisa zvakakwana.
Semuenzaniso, varwere vazhinji vanotaura kushungurudzika mune maitiro ekugadzirisa zvirwere zvinowanzoita uye zvirwere zvinowedzera kuora mwoyo. Vamwe vakaratidza kushushikana mukubata nemapenje apo vachigara munzvimbo yekwedu nemafuta akawanda emvura. Kune chero chikonzero chinonyatsozivikanwa, taura nachiremba wako uye udzivise kudzivisa chinokonzera uye matanho aunoda kutora kana uchizove nechikamu chechikamu chechirongwa chako chechirwere.
Mutengo weAshmma
Mari inoshandiswa kurapwa kwechirwere yaivewo inowanzonzi sechinetso chechirwere. Haisi kungodhura chete zvinodhaka zvezvinodhaka zvinokonzera kuchengetedza, asi kurasikirwa kwemazuva kure nebasa kwakanziwo sechinhu chakakosha.
Kununura inhalers kunowanzobhadhara mari inodarika $ 50 kubva kuchinja kubva kuCFC kusvika kuHFA inhalers. Pamusana pekuti varwere vanogona kutsvaga mishonga yekurapa iyo isiri yakanakisisa yekuchengetedzeka kwema asthma .
Makambani mazhinji anopa rubatsiro rwechiremba kuvarwere vasingakwanisi kutenga mishonga. Pasina mishonga, iwe uchanetseka nezvinetso kuedza kuwana hutachiona hwekudzivirira.
Kuti uwane hutano hwakanaka, iwe unoda kutora mishonga yako sezvaunorayirwa. Kutora mishonga uye kutevera chirongwa chako chechirwere chichave iyo nzira yakanakisisa yekudzivisa basa risina basa.
Kwete Chinyorwa Chirwere
Chimwe chiitiko chinowanzozivikanwa ndechekuti chifu chemafu chinenge chisingaiti kana kuti chinowanikwa. Semuenzaniso, mumwe murwere akatsanangura zvakaitika apo mukadzi wake aive asingazivikanwi neboka rake rekutarisira utano:
"Chinetso changu chakanyanya chemafi ndechekuti kusvetuka hakusi chiratidzo changu chikuru.Ndichaenda kwachiremba wangu kana ini ndatoenda kuE ER nebhokisi rakasungwa, SOB, kukwezva, kushandiswa kwemishonga yekufema kusvika kufema, haugoni kupedza mutongo , nezvimwe. Asi nokuti mapapu angu ari munharaunda yakadai, havagoni kunzwa masvondo kusvikira ndawana kurapwa kweoneoneb.
Ndakanga ndaiswa muimba yekurindira, ndakaramba kurapwa uye ndakaudza kuti ndaiva nekutya kusangana. "
Kazhinji zviitiko zvakadai sezviri kurondedzerwa pamusoro apa zvinokonzerwa nevarapi vane murwere-murwere .
Dzimwe nguva varwere vanotsanangura chimwe chinhu chinonzwika chinotyisa asi zvinowanzoitika kwete kungoonekwa.
"Ndinowanzova nechirwere chepfmmatic pandinenge ndichirwara, asi kamwe ndarwara uye ndine chimiro cheputika handigoni kupora pasina Prednisone."
Nyeredzi haina kumboenda. Zvichida kuti chirwere chinotyisa chinokonzera zviratidzo zvechirwere, asi kuputika kunogona kunge kuripo nguva dzose. Kazhinji apo ini ndinopokana nevarwere vanoita zvinyorwa zvakadai sepamusoro, zvimwe zviratidzo zvekushaya masimba zvakadai sokuputika , chifuva chisimbiso, kukohwa uye kupfupika kwemhepo zviripo. Dzimwe nguva murwere haagamuchiri kubvuma kwavari uye dzimwe nguva zvingave kuti ndaikumbira mubvunzo.
Chii Chiri Chinetso Chikuru Chako Chorwere?
Tinoda kukubatsira kuti uwane kutonga kwemafi. Ndinoda kunzwa pamusoro penharo yako yakakura yehma kuitira kuti tive nekuedza kukubatsira iwe kukura mhinduro kana kunzwisisa zviri nani kubatsira. Iwe pamwe hausi iye oga ane dambudziko. Tora maminetsi mashoma kutsanangura dambudziko rako kuitira kuti tive nekugadzirisa sarudzo pamwechete.
Dzidza Zvakawanda Pamusoro Pemafiro Ako
Inzwa wakasununguka kutumira email kwandiri email yangu nemibvunzo kana matambudziko. Kana iwe wakawana nyaya ino inobatsira tapota funga kugovana nayo neshamwari yako yakashamwaridzana neimwe yehutano hwekugovana.
Chinhu
National Heart, Lung, uye Blood Institute. Nhoroondo yeGenamende Yenharaunda 3 (EPR3): Nhungamiro yeKutsvaga uye Kutungamirirwa kweApmma Yakasvika musi waApril 11, 2015.