Chii chinonzi calcific tendonitis?
Calcific tendonitis mamiriro ezvinhu anoita kuti kuumbwa kwechidiki, kazhinji nechokuita masendimita maviri masentimita mashizha, calcium deposit mukati mematekete emukotori wemhepo. Izvi zvinowanikwa mumatare anowanzoonekwa ari pakati pevanhu vakuru (makore makumi matatu kusvika makumi matatu). Calcium deposits inowanzoonekwa nevakadzi (inenge 70%), inowanzoonekwa mubandauko rakarurama kune yakasara, uye yakawanda kune varwere vane endocrine zvinetso (zvakadai se hypothyroidism kana chirwere cheshuga).
Varwere vanobatana nekusagadzikana kweedocrine kunowanzova nezviratidzo zvakanyanya, uye vanowanzoda kutora mishonga yakawandisa.
Iyo calcium deposits haisi inorwadza nguva dzose, uye kunyange kana iyo inorwadza inowanzotarisa zvisinganzwisisiki. Izvo zvinyorwa zvinowanzova nekuenderana kwechiki kana mazino, kwete dombo rekuti vanhu vakawanda vanotarisira calcium deposit kuti ione kana kunzwa.
Zviratidzo zveCalcific Tendonitis
Vanhu vazhinji vane calcid tendonitis vanowedzera zvishoma nezvishoma kurwadziwa kwepafudzi kunogona kuoma. Panogona kuva nekukuvadza kwakaitika, kana izvi zvingaita sokuti hazvina kubva kune imwe nzvimbo. Kazhinji vanhu vanoyeuka kutadza kunofadza kana chiitiko apo kurwadziwa kwakatanga, kunyange izvi zvingave zvakangoerekana zvangoitika.
Zvinowanikwa zviratidzo zve calcific tendonitis ndeizvi:
- Kutambura kwepamuviri, kunyanya kuoma nekufamba
- Urombo usiku hunogona kukanganisa kurara
- Kutambudzika kusimudza ruoko kubva pamuviri
Zvakawanda zvezviratidzo zve calcific tendonitis zvakafanana nezviratidzo zvechinetso chekotori ; chiremba wako anogona kubatsira kukura kuti chii chinokonzera marwadzo ako.
Vanhu vane calcid tendonitis vachawanzoongororwa mushure mokunge x-ray inoratidza kusanzwisisika kwakawanda kwekasiamu mumharaunda yevatori vematare.
Chikonzero cheCalcific Tendonitis
Chinokonzera calcium inowanikwa mukati memhepo inotungidza tambo haina kunyatsonzwisiswa. Pfungwa dzakasiyana dzakange dzataurwa, kusanganisira ropa uye kukwegura kwetendon, asi humwe uchapupu hunotsigira izvi huri pachena hahusi pachena.
Calcific tendonitis inowanzofambira mberi, uye inogara ichigadzirisa pakupedzisira pasina kuvhiyiwa. Izvo zvinowanzoti:
- Precalcification Stage
Varwere kazhinji havana zviratidzo mumamiriro aya. Panguva ino nenguva, nzvimbo iyo ma calcifications inowanzokura inoshandiswa mumagadzirirwo emagetsi anogadzirisa maitiro kuti awedzere calcium deposits. - Calcific Stage
Munguva iyi, calcium yakanyanyiswa kubva mumasero uye iyo coalesces ikava calcium deposits. Kana ichionekwa, calcium inoratidzika seyakashata, haisi chikamu chakasimba chefupa. Kana imwe nguva calcification yave yakagadzirwa, iyo inonzi "yekuzorora" inotanga, iyi haisi nguva inorwadza uye inogona kupedza nguva yakasiyana-siyana. Mushure mechikamu chekuzorora, chirongwa chekudzivirira chinotanga - ichi ndicho chikamu chinorwadza zvikuru che calcific tendonitis. Pakati pechikamu ichi chekusimudza, calcium deposit inotarisa chimwe chinhu seyamaguchi. - Postcalcific Stage
Izvi zvinowanzotadza kusinganzwisisiki apo calcium deposit inonyangarika uye inotsiviwa nekuratidzika kwakanyanya kuratidza mutambi we rotator tete.
Vanhu kazhinji vanotsvaka kurapwa munguva yekutambudza kwechikamu chebhuku re calcific, asi vamwe varwere vane mari yakawanikwa sechikamu chekuongorora kwavo kwevatori vechete tendonitis.
Imwe yemibvunzo yakawanda inowandainzwa kubva kuvarwere ndeyekuti inofanira kudya zvishoma kudyiwa kwe calcium. Zvakakosha kuona kuti calcium inopedzwa kubva pakudya haina kuratidzika kuti inobatsira pakuumbwa kana kugadziriswa kwe calcium inowanikwa mumafudzi emafudzi. Nokudaro, calcium deposit haisi kubva pakuswa mukaka kana kudya cheese, uye haufaniri kuchinja kudya kwako kudya kwe calcium kuedza kubvisa yako calcific tendonitis.
Kurapa kweCalcium Deposits
Kurapa kwe calcific tendonitis kazhinji kunotanga nemamwe matanho ari nyore kusanganisira kupumzika, ice application, mishonga, uye chirwere.
Apo matanho aya ari nyore asingabatsiri, mishonga yakawanda yakawandisa, kusanganisira kunobvira kurapwa kwakagadzirwa, kunogona kufungwa. Nhau dzakanaka, ndeyokuti nekurapa kwakakodzera kwenguva yakakwana, varwere vazhinji vanowana zororo kunze kwekuti vaite chirwere chepafudzi .
Sources:
Suzuki K, Potts A, Anakenze O, Singh A. "Calcific tendinitis yehurukuro yekuvhenekera: zvisarudzo zvekushandisa" J Am Acad Orthop Surg. 2014 Nov; 22 (11): 707-17. doi: 10.5435 / JAAOS-22-11-707.