Nzira Yekutakura Kwechifuva Inogona Kufananidzwa neAphma
Chifuko chisimbiso chinowanzowanikwa mumarwere anonzi asthma, zvichida ari oga kana nezvimwe zviratidzo zvechirwere zvechirwere zvakadai sokuputika, kufema kwekufema , uye kuora kwenguva refu .
Chii chinonzi chest tightness chinonzwa? Iwe unganzwa kuti haugoni kufamba nemhepo mukati uye kubva kunze kwemapapu ako sezvo mafunguro ako emhepo ari kunyanya kupisa , azere nemasikisi, uye misidha isina kutenderera mumhepo yako yakasimba.
Iyi manzwiro angaitawo kuti uwedzere kufunganya kwako uye uwedzere kukura mupfungwa yekusava kukwanisa kutamisa mhepo kuburikidza nemapapu ako.
Kuvhiringidzika, kukonzera, uye musimba kuoma kunogona kuitika mushure mekunge uchitaridzirwa kune chinokonzera , chinoshungurudza chaicho muhutano hwemabasa , kana kunyange sechikonzero chekuita basa mune zvekuvhima-kunokonzerwa nechirwere chemafi .
Icho Chest Chiremera Chinorevei
Kungofanana nedzimwe zviratidzo zvechirwere zvechirwere, chep tightness should not be ignored, especially if you have no history of asthma. Kurega chiratidzo chinonzi chest tightness kunogona kutungamirira mukurwisa kwepifma kana iwe usingatevedzeri chirongwa chako chekuchengeta asthma zvakakodzera.
Iva nechokwadi chekukurukurirana chiratidzo ichi nachiremba wako nokuti zvimwe zvirwere zvakadai sehosha yemwoyo, COPD, uye pulmonary embolism zvinogonawo kusanganiswa nechifuva chisimbiso. Kana usina chokwadi chekuti zviratidzo zvako zvinorevei kana kuti uchitsvaga rumwe ruzivo, funga kushandisa chekucherechedza zviratidzo kuti uone chii chingave chiri kukonzera zviratidzo zvako.
Unofanira Kuda Rini Chiremba Rini?
Iwe unofanirwa kuonana nechiremba kana iwe uine chifuro chisimbiso uye usati wamboonekwa kuti une asthma. Kuchengeta ruzivo rwezviratidzo zvako kunogona kubatsira chiremba wako kusarudza chaunofanira kuita chinotevera. Mukuchengeta dhiari yezviratidzo, unogona kunyora mhinduro dzemibvunzo inotevera:
- Iwe unowanzoita sei chifu chekusungwa?
- Chii chauri kuita apo bhokisi rakasungwa rinoitika?
- Chii chinoita kuti chifuro chisimba chiende?
- Unoita zvimwe zviratidzo zvechirwere zvechirwere zvinokonzerwa nechipfuva chisimbiso here?
- Chii chinoita kuti bhokisi rakaoma rive nani?
- Chii chinonzi chechi chisimbiso chinonyatsonzwa?
Chimbofunga kuenda kune imwe nzvimbo inokurumidza kana:
- Kana iwe uri nemakore makumi mana kana kupfuura uye iwe une chero njodzi dzinokonzera chirwere chemwoyo.
- Kana uine hutano hwepfupa, kushushikana, kufema kwekufema, kuputika, chirungu kana kupera nehombodo yako.
- Chifuva chako chisimbiso chinobatanidza nekuita muviri kana kupfuurira kuwedzera.
- Iwe une manzwiro ekuparadzwa kwekuuya kana kuti chimwe chinhu chakaipa zvakashata.
Chii Chichaitwa Nechiremba Wako?
Chiremba wako anogona kurayira kuongororwa kweongororo. Vamwe vachave vachibatsira nekuongororwa kwechirwere uye vamwe vachave kuve nechokwadi chekuti hamuna chimwe chezvikonzero zvakakambotaurwa zvakanyanya zvekufema kwekufema. Iyi miedzo ingasanganisira:
- Pulse oximetry
- Peak flow
- Kuzara ropa kuwanda (CBC) - kuongorora ropa kuti uongorore hosha yeropa
- Chifu x-ray
- Spirometry
- Complete pulmonary function testing
- Cat scan
- Electrocardiogram (ECG )
- Echocardiogram
- Kushungurudzika kwepfungwa - kutsvaga zvirwere zvinogona kuitika muutachiona hwehutano kana zviputi mumoyo
Kana uchitove uine hutachiona hwechirwere, chifupa chisimbiso chinogona kuratidza kutadza kukura kana kuwedzera zviratidzo zvinogona kuwedzera mukurwisa kwechifu kana iwe usingatevedzeri chirongwa chako chechirwere . Iva nechokwadi kuti unonzwisisa zvaunofanira kuita kana iwe uine zviratidzo uye bvunza chiremba wako mibvunzo chaiyo kana iwe usinganzwisisi.
Sources
- Allergy / Asthma Information Association. Mutevedzeri wevarwere kuHupuri Hwepfungwa.
- National Heart, Lung, uye Blood Institute. Gweta Rinoongorora Gweta 3 (EPR3): Mirayiridzo yeKutsvaga uye Kutungamirirwa kweApmma